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Not good. Pollen can be eaten with honey and is not suitable for use with tea. No matter what kind of pollen you drink, you generally do not use tea water to brew it, and some ingredients in tea may destroy the vitamins and other nutrients in the pollen. We take medicine, and the doctors also recommend that you can't take it with tea water!
The method is: first flush boiled water in a cup, when it is cool to warm, add pollen, and then add honey, you can also do without honey, but the taste of honey is better. A few stirrings with a spoon are fine, and the water temperature should be 30-50 degrees Celsius, too hot water will destroy the nutrients of pollen and honey.
Pollen does not need to be mashed, good authentic pollen should be very soluble, but it is impossible to be completely soluble in water, but there will not be a lot of insoluble particles left. It is also insoluble in honey. So when you drink it, you have to shake or stir it first, and then drink it all at once.
Personally, I don't need too much water, just half a cup, and don't have too much pollen, if the average person uses it for health care, about 5 grams each time, and then add an appropriate amount of honey. During women's menstruation, it is best to take a break from pollen.
Natural pollen, especially if it has not been dried many times, is unlikely to be free of impurities at all, so some impurities are normal, but should not be mixed with relatively large foreign impurities such as bee wings.
Pollen is best taken in the morning on an empty stomach, usually half an hour to an hour before breakfast. You can also eat another meal at night half an hour to about an hour before going to bed, depending on your personal needs. So it shouldn't be the same as drinking tea, but I think try not to drink tea or drink less tea when taking pollen.
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I have only drunk Pu'er tea with roses, peach blossoms, jasmine, pollen or alone and bar
The protein and nutritional value of pollen is relatively high
If you drink it, the nutritional value will be reduced.
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Pollen is a health care product that belongs to the more nutritious!
Drinking with Pu'er tea, it's a bit inappropriate!
Not only can you not drink the smell of Pu'er tea, but it also affects the nutrient absorption of pollen!
I advise, don't drink together!
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1. Pu'er tea, also known as Yunnan green tea, is called Pu'er tea because the original distribution center is in Pu'er County.
Pu'er tea is made of Yunnan large-leaf sun-dried green tea as raw material, using the sub-fermented green tea preparation method, which is divided into two types: raw tea and cooked tea from different fermentations, and the finished product is divided into two categories: loose tea and pressed tea.
Pu'er tea pays attention to brewing skills and the art of drinking, and it can be drunk in a variety of ways, either clear or mixed. Pu'er tea soup is orange and yellow, the aroma is sharp and long-lasting, the fragrance is unique, the taste is strong and mellow, it is durable to brew, and it still has a fragrance after brewing five or six times.
Function: Pu'er tea is mild, nourishing the stomach, and does not affect sleep; It has obvious slag quietly lowering lipids and preventing arteriosclerosis; Diuretic, laxative, detoxification effects.
2. Flower tea, also known as fragrant tablets, is a type of reprocessed tea unique to China, that is, the tea made from the flowers or leaves of the plant or its fruits. It is the use of tea is good at absorbing peculiar smell characteristics, the fragrance of flowers and new tea together, tea will absorb the fragrance and then sift off the dried flowers, the flower tea made of rich fragrance, tea soup dark. Flower tea can be subdivided into flower and wild grass tea and flower and fruit tea.
Function: Flower tea is slightly cool, sweet, enters the lungs, kidney meridian is like a side residue, has the effect of flattening the liver, moistening the lungs and nourishing the skin.
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It should be that there is no interference in the shooting, you can drink it with confidence, please see the comparison between the two:
Flowers and fruits are rich in highly effective antioxidants - flavonoids, which can "connect" free radicals in people's bodies, thereby converting free radicals into harmless substances to the human body. Shortcut key grinding.
Health benefits of Pu'er tea:
1. Lipid lowering**.
2. Lipid-lowering, antihypertensive, anti-arteriosclerosis.
3. Anti-cancer and anti-cancer.
4. Healthy teeth and mouth protection.
5. Protect the stomach and nourish the stomach.
6. Anti-aging.
7. Radiation protection.
8. Decanting. 9. Beauty.
Pu-erh tea can regulate metabolism, promote blood circulation, regulate the human body, and naturally balance internal functions, so it has a beauty effect, and is called "beauty tea" overseas.
Other features of Pu-erh tea.
1. Pigments and dyes.
2. Organic fertilizer.
3. Detergent.
Tea leaves and kuding tea can be brewed together.
The finished tea has a bitter taste, and then sweet and cool, with a variety of effects such as clearing heat and dissipating heat, brightening the eyes and intellectual, quenching thirst, diuretic and strengthening the heart, moistening the throat and relieving cough, lowering blood pressure, inhibiting cancer and preventing cancer, anti-aging, and invigorating the blood, and is known as "health tea", "beauty tea", "** tea", "antihypertensive tea", "longevity tea" and other reputations. Bubble Kuding tea, Kuding tea powder, Kuding tea lozenges, compound Kuding tea, etc. >>>More
Hehe, you really have an idea, you can definitely be able to, anyway, you will be fine if you drink it. But what you drink is not necessarily tea, it's traditional Chinese medicine... Drinking tea, looking at its color, tasting its taste, smelling its fragrance, thick or light or light, light or heavy, bitter and sweet are all in it, just like life. >>>More
Yes, but the bioavailability of ginseng will be reduced.
Honey has the ability to replenish the body and invigorate the qi, calm the five internal organs, and 100 medicines, and has a significant effect on insomnia. You can take 1-3 teaspoons of honey, add sour dates and sugar to the flush, and drink a cup before going to bed, which has the effect of calming the nerves.
You can soak in water and drink together.
1. It is a three-point poison, so no matter how much benefit Yuzhu has for the body after soaking in water, we need to take it in moderation to avoid causing *** to the body. >>>More