What are the side effects of using mouthwash and what does mouthwash do

1. The main active ingredient of mouthwash is chlorhexidine, which can directly act on oral bacteria, which can reduce dental plaque, thereby preventing and alleviating oral diseases caused by bacteria, caries, gum inflammation, and ologenic halitosis.

2. Sodium fluoride and stannous fluoride in mouthwash can improve the initial demineralization of tooth enamel, remineralize damaged tooth enamel, and prevent the deterioration of tooth decay.

3. The zinc ions in mouthwash can neutralize and react with some odor compounds to reduce bad breath and achieve the effect of freshening breath.

4. Herbal mouthwash is mainly extracted from tea leaves, rich in vitamins, bactericidal, anti-caries, strong antioxidant, catechins can penetrate into the teeth and cavities, which can effectively inhibit bacteria and protect the clean and healthy mouth.

The purpose of mouthwash is to control plaque on top of effective brushing. Mouthwash can penetrate deep into all parts of the mouth, reduce the bacteria and plaque that cause bad breath, and improve gum health.

Mouthwashing has a longer history than brushing. Although the use of toothbrushes and dental floss is an effective measure to remove plaque, plaque control methods are difficult to educate and master, tedious and time-consuming, especially for patients with physical and mental disabilities, and difficult to use for people who lack motivation.

For this segment of the population, mouthwash may be an ideal alternative. Mouthwash has proven to be easy to use, easy to master, practical, and suitable for daily oral care at home, as well as for work and business trips. In particular, people who pursue a high quality of life want to freshen their breath by various means, and mouthwash can achieve this effect in a short time.

Mouthwash has bactericidal and antibacterial effect, and the effect is better after brushing teeth to destroy the biofilm properties of dental plaque. Using mouthwash after brushing your teeth is a better way to control plaque than brushing alone.

Misconceptions about mouthwash use.

Myth 1: Use mouthwash instead of brushing your teeth.

Many people think that they can do without brushing their teeth after using mouthwash, but this practice is not scientific. Although mouthwash can remove food debris and a small amount of soft scale from the mouth, no oral hygiene measure can replace brushing your teeth.

Myth 2: Mouthwash can be the worst taste in the mouth.

Some friends with bad breath always want to use mouthwash to get rid of bad breath. However, whether it is an ordinary mouthwash or a medical mouthwash, it is not suitable for long-term use of ** oral odor. First, some mouthwashes contain a higher content of alcohol, too high alcohol will evaporate saliva, making the mouth dry, saliva maintains the normal pH value in the mouth, and ensures that some types of bacteria will not multiply, when the mouth becomes dry, the amount of saliva and bacteria are out of balance, but will aggravate the bad breath;

Secondly, there is a delicate balance between the good and bad bacteria in the oral cavity, and chemical agents such as mouthwash will not only kill the bad bacteria, but also the good bacteria, disrupting the balance between the normal bacteria and allowing the pathogenic bacteria of the mouth to multiply.

Myth 3: Use mouthwash often.

Many people like to clean their mouths with mouthwash after eating, but this practice is not correct. Long-term use of mouthwash increases the risk of heart disease. Dr. Brian of the University of Texas in the United States said that daily gargling not only eliminates bad breath, but also damages important molecular tissues in the human body.

The "good bacteria" that keep a certain amount of nitric oxide in and out of the cells are killed in large numbers, and Brian's previous research found that nitric oxide controls and regulates blood pressure. As a result, he determined that long-term use of mouthwashes poses a threat to cardiovascular health.

How to use mouthwash correctly?

After choosing the right mouthwash, it is also important to know the correct way to rinse your mouth. Gargling can remove food debris and some soft scale in the mouth, and can temporarily reduce the number of bacteria in the mouth, which is beneficial for keeping the mouth clean and preventing oral diseases. The effect of gargling is related to the time of gargling, the strength and frequency of gargling.

It is best to rinse your mouth just after eating, because it will effectively flush out the food residue from the surface of the teeth or between the teeth, reduce the bacteria in the mouth carrying the liquid cavity, and can reduce the growth and reproduction of bacteria.

When rinsing the mouth, rinse the mouth with water, the method is: hold the water in the mouth, encourage the cheeks and lips, so that the water can fully contact with the teeth and gums in the mouth, and use water to rinse all parts of the mouth repeatedly, so as to remove the food residues and soft scale stored in the small grooves, interdental spaces, gums, lip and cheek grooves and other places of the teeth as much as possible, so that the number of fine bacteria in the mouth is relatively reduced, so as to achieve the purpose of cleaning the oral cavity. Then, gargle with about 10 ml of mouthwash for 1 minute.

Do not rinse your mouth with water after rinsing.