Is the property of a watermelon hot or cold

Watermelon, also known as cold melon, is the most juice-rich of all fruits and is known as the king of summer melons and fruits. Because it was introduced from the West, it is called watermelon.

According to the theory of traditional Chinese medicine in the motherland, watermelon has a sweet taste and cold nature, and has the functions of clearing heat and relieving heat, quenching thirst, and diuretic. For patients with "bitter summer syndrome" who can't eat in the scorching heat of midsummer and are emaciated, eating more watermelon has the effect of appetizing digestion, promoting metabolism and nourishing the body.

Nutrition studies have shown that watermelon contains a variety of nutrients and beneficial substances required by the human body, such as a large amount of sucrose, fructose, glucose, rich in vitamin C, organic acids, amino acids and minerals such as calcium, phosphorus and iron.

The medicinal properties of watermelon are discussed in medical classics such as the "Compendium of Materia Medica", and Li Shizhen said that it has many effects such as "eliminating annoyance and quenching thirst, widening the middle and lowering the qi, benefiting small water, and detoxifying alcohol".

Watermelon can be described as a treasure in the whole body, not only melon pulp is the best fruit for heatstroke prevention and cooling, even the peel can also be used as medicine, and the diuretic effect of the peel is more significant than that of melon. In addition, watermelon seeds are also quite medicinous, with the effect of clearing the lungs and moistening the intestines, and quenching thirst.

Although watermelon tastes good, it should not be eaten too much. Because watermelon is a cold fruit, eating too much is easy to hurt the spleen and stomach, causing abdominal pain or diarrhea, especially if you eat spoiled watermelon, it is more likely to be infected with enteritis and other diseases.

No, a cold is originally a cold invasion of the body, watermelon is cold, you have a cold and then eat watermelon, especially if you freeze watermelon, it will only aggravate the cold in your body and make the cold worse.

Watermelon has a cold melon fruit that relieves heat and heat.

Watermelon is a kind of fruit that belongs to the cold nature. Watermelon, Cucurbitaceae watermelon plant, as early as 4,000 years ago, the Egyptians planted watermelon, and then gradually moved north, initially from the Mediterranean coast to Northern Europe, and then went south into the Middle East, India and other places, in the fourth or fifth century, from the Western Regions to China, so it is called "watermelon".

Watermelon and watermelon are cultivated all over China, with many varieties, exocarp, pulp and seeds in various forms, and are most famous in Xinjiang, Lanzhou, Gansu, Dezhou, Shandong, Liyang, Jiangsu and other places.

Watermelon contains a lot of glucose, malic acid, fructose, protein amino acids, lycopene and vitamin C and other substances, which is a highly nutritious, pure and safe food.

In addition to water, watermelon also contains carotene, thiamine, riboflavin, niacin, ascorbic acid, protein, sugar, crude fiber, inorganic salts, calcium, phosphorus, iron and other substances.

Cold TCM nutrition believes that watermelon is a cold food. Food has four properties: cold, cool, warm, and hot, and is called the "four natures" in traditional Chinese medicine. Among them, warm and cold, the mountain and land are two different types of properties.

Warm and hot have the same characteristics, and cold is second to cold, that is, there are differences in degree in the common properties. Watermelon is cold, which is neither cold nor hot food.

Summary. Watermelon is cold.

Watermelon is cold.

Zhongliang Infiltrate Medical Nutrition believes that watermelon is a cold food. Food has four properties: cold, cool, warm and hot, which are called the "four natures" in Chinese medicine. Among them, warmth, purity, and coldness belong to two different types of properties.

Warm and hot are the key segments have commonality, and cool is second to cold, that is, there are differences in degree in the common properties. Watermelon is cold, which is neither cold nor hot food.

Watermelon is neither a cold nor a hot food, but a cold food. Watermelon, sweet in taste, cold in nature, belongs to cold food. And watermelon has the effect of clearing heat and diuresis, relieving heat and rejuvenating heat, usually moderate consumption of watermelon can play a certain role in improving the symptoms of heat and thirst, heat and heat, and unfavorable urination, and is more suitable for patients with heat stroke, irritability, yin and yang heat.

In addition, people with moderate cold and dampness or weak spleen and stomach should avoid eating a large amount of watermelon, so as not to aggravate the cold in the body, which will cause adverse symptoms such as abdominal pain, diarrhea, and vomiting.

Watermelon is a cold fruit. Although watermelon is cool and thirst-quenching, it is a cold fruit, which contains a lot of cold air, usually, about 100 grams of watermelon, the calories are about 25 to 30 kcal. That is to say, an 8-10 kg watermelon can provide 1000-1250 kcal, and a bowl of rice (200 g) can provide about 230 kcal.

The larger watermelon is almost as much as 8 bowls of rice, and the sugar in the watermelon is mainly fructose. The sweetness of fructose changes with temperature. When the temperature is below 40, the lower the temperature, the sweeter the fructose, which can reach more than twice that of sucrose, and when the temperature is above 40, the sweetness of fructose decreases and is lower than that of sucrose.

In daily life, once you consume too much watermelon, it may increase the burden on the spleen and stomach, and at the same time, it will also increase the moisture in the body. Generally, it is not recommended for the elderly, pregnant women, mothers or children to eat more, especially in autumn, when the weather is cold, adults should not eat more.

Watermelon is cold, watermelon is too cold to eat too much hurts the spleen and stomach.

Watermelon is a relatively cold fruit, and people with a weak spleen and stomach should not eat too much, and they will have stomach pain if they eat too much. If you really want to eat, you can eat a few small pieces after a meal, and avoid eating on an empty stomach.

This is because in summer, people's appetite is relatively poor, and the function of the spleen and stomach is relatively weak, and if you eat on an empty stomach, it will affect the function of the spleen and stomach. In addition, watermelon should never be eaten as soon as it is taken out of the refrigerator, but should be eaten at room temperature.