How do you skate on roller skates? Are roller skates the same as roller skates?

The essentials of the skating movement are to lunge with your left foot in front of you, push your right foot out to the side, tilt your upper body slightly forward, stretch your arms flat at shoulder height, and put your weight on your left foot. Then retract your right foot to the inside of your left foot, slide your right foot forward, and push your left foot back out, while moving your weight from your left foot to your right foot and closing your foot to the inside of your right foot. In addition, just like we get a driver's license, it is also important to coast in curves.

When turning, notice that your center of gravity drops and lands on one foot.

Wear shoes that are the size of a normal sneaker, fasten them tightly but don't strangle your feet. Beginners can stand next to the railing, lift their feet and walk forward slowly like a step, their feet must be off the ground and step forward, the steps should not be big, follow the railing, in order to hold on to the railing when slipping, and you can't hold on to the railing to slip forward, then you can't learn. Walking forward in a step-by-step style is to exercise your balance ability.

This is the basic skill, you must practice more, two hours at a time, three days can almost let go of the railing, and you will find the feeling.

Start with the left foot sliding the front and outer arc, push the ground with the inside edge of the right foot, slide out with the outside edge of the left foot, tilt the body slightly to the left, the center of gravity falls on the left foot, the left arm in front, the right arm in the back, the left hip in front, the right leg straight and the left leg back raised, the left leg slides slightly bent at the knee.

During the slide, slowly turn your shoulders to the left and move your right leg forward from the back. Halfway through the circular arc, the shoulders are in a perpendicular position to the arc, the right leg is close to the sliding foot, and the arms are raised flat at the sides of the body.

A dumping exercise is an exercise in which the center of gravity is moved, which is called an ice pedaling exercise, which can also be understood as an ice pedaling exercise that uses body weight.

The purpose of the tilting action is to experience the movement of the body's center of gravity; Experience the essentials of using body weight to pedal and coordinate the movements of the whole body.

1. There are two kinds of roller skates, one is in a row, the other is 4 side by side like a car wheel, and skates are eight wheels.

2. Roller skates can be played as long as they are on flat ground; Skates can only be used in a specific place.

3. Roller skates, commonly known as roller skates and roller skates, are a kind of competition items that use special roller skates as competition tools, and they are also a kind of daily leisure things.

Rollerskating, commonly known as roller skates, originated in the Netherlands, is a kind of competition that uses special roller skates as a competition tool, and it is also a kind of life and leisure. Most of today's skaters mainly use inline skates, also known as yo-skates, 66. (Inline skaters are nicknamed for the sport, the sound of wheels rubbing against the ground during skating, as well as "brushes" for skates and "brushes" for skating on the road).