What happens to adults grinding their teeth when they sleep, what is the reason for grinding teeth w

Generally, parasites or calcium deficiency, my husband used to sleep and grind his teeth, after supplementing calcium, it is fine, when supplementing calcium, with vitamins, to promote calcium absorption, if it is serious, it is recommended to go to the hospital for consultation.

It is usually caused by parasitic or neurological conditions.

If it is severe, it is recommended to go to the hospital for consultation.

If there are roundworms in the body, it is best to take deworming medicine. (Personal experience).

Teeth grinding is a very common thing in life, whether it is our adults or children will more or less have the condition of teeth grinding and limb posture, today I will lead you into the reason why adults sleep and grind their teeth, I hope to help patients.

1.First: First of all, our patients need to know that there are parasites in the body.

The parasite secretes some harmful substances that affect the autonomic nervous system. During the day, we are more aware and can control our behavior, but when we fall asleep, we grind our teeth unconsciously. This will not be the case again.

2.Second: the reason for the excessive liver fire caused by the so-called internal movement of the liver wind in traditional Chinese medicine is mainly due to our improper daily diet, eating too much fried spicy and refined food and answering products, which makes the body accumulate heat and toxins.

3.Third: For teeth grinding, our patients keep their mouths in a healthy resting state during the day, that is, to keep their teeth relaxed, preferably lips together, teeth apart, biting apples or raw radishes and other things to make the upper and lower jaws tired, which can calm the mouth, and warm compresses on the upper and lower jaws can relax the bite muscles and reduce the chance of headaches.

Precautions. The above are some of my insights on adults grinding their teeth when they sleep, and I hope that patients can find out the right reason for them and solve the problem of teeth grinding through the right measures.

Many children grind their teeth when they sleep at night, and adults sometimes grind their teeth when they sleep. Children who grind their teeth at night are mostly caused by calcium deficiency or eating too much before bedtime. So, what causes adults to grind their teeth when they sleep?

There are many reasons for adults to sleep and grind their teeth, first of all, it may be psychological, if an adult is in a state of mental tension for a long time, the work pressure is relatively high, which will lead to spasms when the masticatory muscles move, resulting in teeth grinding.

There is also the oral reason, the teeth in the mouth are not coordinated when the upper and lower jaw bite, and some teeth are more protruding, forming interference, which will easily lead to jaw muscle expansion in the long run, and teeth grinding will be formed.

Or if there are parasites in the body, it may also cause teeth grinding. If you have the habit of eating a late-night snack before going to bed at night, sometimes eating too much at night will put a burden on the stomach and intestines, cause the excitement of digestive cells, and lead to teeth grinding.

If teeth grinding is caused by psychological reasons, patients should pay attention to rest and relax, and the grinding of teeth can be alleviated. If it is the cause of oral cavity, the patient can go to the stomatology department of the local tertiary hospital**. If you have the habit of eating a late-night snack, pay attention not to eat too much, and exercise properly after eating a late-night snack, the situation of teeth grinding can also be alleviated.

First, if you want to cure bruxism, rest and relax before going to bed, do proper gymnastics, avoid stimulant foods and smoking, and improve the sleep environment are conducive to reducing the excitatory state of the brain. Mobilize the patient's self-awareness, self-control, and the psychological effect of the stool system to reduce the occurrence of teeth grinding.

This knowledge changes from the patient's living habits, so the little arrogance will be relatively smaller.

Second: If the patient falls into a deep sleep, the symptoms of teeth grinding will rarely occur, so you can take an appropriate amount of tranquilizers when necessary, but it is not recommended to take them for a long time, or take them under the advice of a doctor when taking them.

Third: There is a kind of occlusal splint on the market, which is worn on the teeth and jaws before going to bed at night and removed in the morning to relieve muscle tension. At present, it is most easily accepted by doctors and patients with chain Hongchun, and it prevents tooth shed from having obvious wear resistance but is not effective.

Types of molars.

1. Teeth grinding type: often grinding teeth after falling asleep at night, which is often referred to as night grinding, and patients do teeth grinding or clenching teeth during sleep.

2. Clenching type: There are often cases of unconsciously clenching the teeth when concentrating during the day, but there is no grinding of the upper and lower teeth.

3. Mixed type: both night grinding and clenching during the day.

Energetic excitement.

This leads to an imbalance in the excitatory and inhibitory processes of the cerebral cortex, which induces temporary irregular spasms or contractions in the movement of the masticatory muscles, resulting in nocturnal teeth grinding.

Parasites. Intestinal parasitic diseases can also trigger teeth grinding. It's best to check your stomach for bugs during the day, and adults do.

Excessive food. Eating too much before going to bed disrupts digestive dysfunction, excites the brain cells that manage digestion, and causes teeth grinding through reflexes.

Nutritional imbalance.

Especially for those with unbalanced nutrition and picky eaters, it is easy to lead to a lack of calcium, phosphorus and other elements, causing teeth to grind back and forth.

Sleep time. It is best to rest on time at night to eliminate tension and release stress reasonably, and if it is not necessary, please do not take sleeping pills at will.

Major hazards. Although there is no pain in molars at night, in the long run, it can cause severe wear and tear on the occlusal and adjacent surfaces of the teeth, and complicate the above-mentioned conditions, such as intractable bruxism that can lead to periodontal tissue destruction, loosening or displacement of teeth, gum recession, and loss of alveolar bone.

Some are caused by fire.

1.During the day, keep your mouth in a healthy resting state, i.e. keep your teeth loose, preferably lips together and teeth apart.

2.Biting something like an apple or raw radish makes the upper and lower jaws tired and calms the mouth3Applying warm compresses to the upper and lower jaws relaxes the occlusal muscles and can also reduce the chance of headaches4

Mouthguards can be purchased at sporting goods stores to help prevent teeth grinding at night5Teeth grinding is most associated with stress, so relaxing is the best way to do it6Reduce caffeine and refined carbohydrates.

7.Take a warm bath.

8.Be lenient with yourself.

9.Learn methods of relaxation, such as meditation or progressive relaxation.

Autumn is crisp. The weather is relatively dry. Easy to catch fire. Drink more herbal tea to reduce fire and pay attention to rest.

Emotional tension and stress during the day.

First, it may be because you haven't brushed your teeth. Second, it may be because you have roundworms in your stomach; Third, it may be because your stomach is overloaded; Fourth, it may be because you are deficient in zinc; Fifth, it may be because your gums are rough and hot, so it would be good to eat more light.

Here's why:

1. If there are worms in the stomach, two pieces of intestinal worms are clear, and then eat two more tablets after half a year.

2. If you eat something not long before going to bed, such as yogurt or milk, it is not easy to digest and cause excessive burden on the stomach and intestines, and you will grind your teeth;

3. Too much pressure.

It may be a worm in the stomach, as long as you eat the insecticide, you can solve it.

It may be that you have a bad stomach, so you should check it out, and you will be fine if you regulate your stomach.

Poor digestive system or mental stress.

Analysis: Hello, I always grind my teeth when I sleep at night, which is a typical symptom of roundworms. Guidance: Considering that it is caused by roundworms, it is recommended that you take the insect medicine intestinal worm clearing**, the effect is very good, avoid eating, do not eat spicy food, and pay attention to personal dietary hygiene.