Can red dates, wolfberries, and lilies be made together to make tea and drink

Red dates, wolfberries, and lilies can be soaked together. No problem. Jujube contains iron, a good blood tonic product, wolfberry is mainly effective in tonifying the kidneys and benefiting the eyes, lily nourishes yin and moistens the lungs, cleans the heart and calms the nerves. These three products complement each other and are very beneficial to the human body.

Jujube can improve human immunity and inhibit cancer cells: Pharmacological studies have found that jujube can promote the production of white blood cells, reduce serum cholesterol, and increase serum albumin.

To protect the liver, jujube also contains substances that inhibit cancer cells and even transform cancer cells into normal cells.

Traditional Chinese medicine believes that lilies are sweet and slightly bitter, slightly cold, flat in nature, non-toxic, and enter the four meridians of the heart and lungs, large and small intestines. Moistens the lungs and relieves cough, cleanses the heart and calms the nerves, nourishes the body and invigorates qi, clears away heat and diuretics, clears away heat and detoxifies, cools blood and stops bleeding, strengthens the spleen and stomach. Treatment of tuberculosis and cough, coughing up sputum and blood, lily disease, palpitations, insomnia and dreams, irritability, heartache, throat paralysis, stomach pain due to lack of stomach yin, unfavorable stool, edema, carbuncle swelling and sores, athlete's foot, postpartum hemorrhage, abdominal distension, body pain.

People with kidney deficiency have a very good effect of eating wolfberry, wolfberry has the effect of nourishing the kidney and liver, eating more wolfberry can also prolong life and relieve long-term low back pain.

Red dates, wolfberries, and lilies can be made together to make tea and drink, no problem.

Lilies and wolfberries can be soaked in water and drunk, which has a good effect of nourishing yin and moisturizing the lungs, and the lilies can also be eaten after soaking.

Extended information: wolfberry nourishes yin, wolfberry flattens the liver and softens the liver, wolfberry can also nourish blood, red dates nourish qi and nourish blood, they can be soaked in water and drunk together. Very afraid of cold, dark yellow complexion is generally a symptom of lack of qi and blood.

Lily can moisten the lungs and relieve cough, red dates have the effect of strengthening the spleen and stomach, nourishing yin and blood, and boiling them together can moisten the lungs and moisten the lungs, which is very good for the body. You can also put some grain sprouts to cook together, which has the effect of nourishing the lungs, nourishing blood and soothing the nerves and improving sleep, and can also enhance the detoxification and detoxification function of the liver.

Of course you can, and it's time to eat this because it's dry in autumn.

Yes, the specific method of red dates, wolfberry and lily chicken soup is as follows:

Ingredients: 400g of old chicken, 200g of lean pork

Excipients: 30g lotus seeds, appropriate amount of salt, 8 red dates, 10g wolfberry, 10g lily, appropriate amount of peel.

Steps: 1. Wash the lotus seeds and lilies and soak them softly.

2. Soak and wash the red dates and wolfberries, and remove the pits of the red dates.

3. Chop the old chicken.

4. Cut the lean pork into large slices and prepare a large piece of peel.

5. Put the bare chicken into hot water and blanch it to remove impurities.

6. Put all the washed ingredients into the saucepan and add water to simmer.

7. In winter, the stew usually takes a longer time, and here it is adjusted for an hour.

8. After stewing, add salt to taste and drink.

OK. Ingredients: Lily 5g

Excipients: appropriate amount of wolfberry, appropriate amount of rock sugar.

1. Prepare lily and wolfberry.

2. Soak the lily and wolfberry in boiling water, and rinse the thermos flask with boiling water.

3. Put the soaked lily and wolfberry in a thermos flask.

4. Add freshly boiled water.

5. Add an appropriate amount of rock sugar to taste.

6. Soak the lid until the ingredients come out with flavor.

Ingredients: 100 appropriate amounts, appropriate amount of red dates, appropriate amount of wolfberry, appropriate amount of rice.

Production method: 1. Rinse all materials with water, remove the core of the jujubes, and soak the lily and rice in water for more than 1 hour in advance.

2. Put water in the casserole and pour all the ingredients into it together.

3. Bring the heat to medium-low and boil, cook for about 40 minutes (if the rice is not soaked in advance, the time should be extended) and then turn off the heat.

4. Put it in a bowl and eat it directly (you can add rock sugar to taste, or you can add rock sugar when cooking).

OK. Astragalus can be soaked in water with wolfberry and jujube lily to drink, there are the following types:

1. Astragalus lily porridge.

Astragalus lily porridge is a kind of beauty recipe, the main ingredients are astragalus and lily, and japonica rice. Patients with cold cough, ulcer disease, and colitis should not take it. The raw materials are 30g of astragalus and lily, 100g of japonica rice, and an appropriate amount of brown sugar.

2. Astragalus red dates and wolfberry tea.

As the name suggests, it is a tea made of astragalus, red dates, and wolfberry, which is very suitable for women, which can effectively eliminate toxins in the body, and at the same time can also beautify and nourish the skin, and red dates also have a good tonic effect on women.

3. Goji berry red date lily soup.

Goji berry and red date lily soup is a delicious dish with goji berries, red dates, and lilies as the main ingredients. Ingredients: 15 grams of angelica, 30 grams of wolfberry, 20 grams of jujube (dry), 100 grams of lily, 2 grams of salt, 50 grams of red sugar, can be added to astragalus.

OK. Goji berries and lilies can be made together to make tea and drink, and the method is as follows:

Ingredients: Lily 5g

Excipients: appropriate amount of wolfberry, appropriate amount of rock sugar.

1. Prepare lily and wolfberry.

2. Soak the lily and wolfberry in boiling water, and rinse the thermos flask with boiling water.

3. Put the soaked lily and wolfberry in a thermos flask.

4. Add freshly boiled water.

5. Add an appropriate amount of rock sugar to taste.

6. Soak the lid until the ingredients come out with flavor.