What should I do about hair loss? 5. What should I do if I lose my hair?

Hair loss is a common ailment, and there is nothing to be afraid of. The hair loss you are talking about should seem to me to have two main possibilities.

1. Chemical factors. The so-called chemical factors are mainly whether you have been exposed to chemicals and other things during this period, and the damage of harmful chemicals to scalp tissues and hair follicle cells leads to hair loss. Sometimes we don't pay attention to some unknown elements around us, which will lead to hair loss after contact, and it is difficult to find it in the hospital for examination, so we can only find it slowly by ourselves.

For chemical-induced hair loss, you may wish to eat more green vegetables, preferably alkaline, to break down the toxins that remain in the body. You don't have to go to **, as long as you pay attention in the future, it can be completely avoided.

2. Physiological factors. This kind of factor includes a lot, from what you said the symptoms should be very small, 1, your body may lack some vitamin biotin, for 1 you can strengthen nutrition, don't be picky eaters, eat more hard-shell foods, such as our common walnuts, half a month should have a good effect, 2 If it is caused by the pressure of the body, it is recommended that you should rest more, give yourself a buffer of pressure, how to do it You should know, everything must be open, and happy your mood is the most important thing.

I don't think hair loss is as scary as we say it is.

First look at whether the family has genetics, and then see if the physical condition is weak, it is also possible that the mental pressure is too great, you can use ginger to wipe the scalp and heat every day, and the medication must be symptomatic.

What to do about hair loss? One wash hair 1 to 2 times a week, clean it and blow dry it in time, two hair sunscreen, three avoid staying up late, four less perm and dye hair, five relieve stress, and six food therapy hair care.

I'm only 25 years old, what should I do if I stay up late and lose my hair and my hair turns gray?

A recipe to say goodbye to hair loss.

How can I prevent hair loss?

Be sure to drink plenty of water, drinking water is a good way to take care of your health, and drinking plenty of water can replenish the lack of water in your body.

What causes hair loss? Don't stay up late and don't look at electronics for a long time!

What causes hair loss? Don't stay up late and don't look at electronics for a long time!

A recipe to say goodbye to hair loss.

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