How can a herniated lumbar disc be better? Who knows, thank you

This disease can be cured in hospitals, why do so many people get this disease but think it is difficult to treat,,, I can cure it, but it is too far away.

I have a detailed analysis of this disease in my diary** You have time to take a look.

I have time to come up in Zhangzhou, and one party has already cured several of them, and it doesn't work without money.

Walking backwards is a routine** exercise for herniated discs, and is highly regarded for its effectiveness and ease of use. Compared with other movements, the essential characteristic of walking backwards is that the center of gravity of the human body moves backwards, and the center of gravity is the decisive factor of the human posture. When walking backwards, the center of gravity shifts to the heel, the spine tends to be straight, the body leans forward and the curvature of the lumbar spine decreases, which not only corrects the posture, but also consolidates the **exercise**, and it is directly aimed at postural low back pain**.

However, because there are unsafe factors in walking backwards, you can consider replacing backwards with patented negative heels, which is safer and easier to adhere to. **Exercise is beneficial and harmless, three national invention patents, and the R&D unit establishes ** files for users and provides one-to-one guidance. Repeat purchases are a lot.

Try to walk backwards, walk slowly in small steps, pay attention to safety, if there is relief, you can consider negative heels, instead of walking backwards, safer, exercise is beneficial and harmless, three national invention patents, R & D units for users to establish ** files, one-to-one guidance. Repeat purchases are a lot.

Hello. You have this mainly due to compression of the nerve (dural yelling), which leads to degeneration of the lumbar spine and ruptures the annulus fibrosus, resulting in a herniation of the nucleus pulposus. However, the main cause of the rupture of the fibrous ring is due to the loss of elasticity and toughness of the fibrous annulus, which is not possible with traction, acupuncture or massage.

It is also not possible to eliminate the herniated nucleus pulposus.

However, it can provide temporary relief.

Long-term use is very disadvantageous.

The surgery is mainly to cut the nucleus pulposus into protrusion, but the ruptured fibrous annulus is still not recovered, which is very likely**.

Once**it is impossible to be in**, it is recommended not to use surgery blindly. You are now mainly treating the root cause, and it is recommended that you use traditional Chinese medicine for external application**.

The main thing is to take soft and hard drugs to **.

Thus softening its protrusions.

Improves metabolic circulatory function.

Restoring the elasticity and toughness of the fiber ring can be done thoroughly.

Painful period of lumbar disc herniation.

The following points should be noted:

One: Sleep on a hard bed. Sleeping on a rigid bed can reduce the pressure on the discs.

2: Pay attention to the warmth of the waist and try not to get cold. Wear a waist circumference (belt belt) on the waist during the day to strengthen the protection of the lower back and at the same time facilitate the recovery of lumbar spondylosis.

Three: Do not bend over and force hard (such as mopping the floor...)), bed rest as much as possible during acute attacks, and also after the pain has been relieved. Take proper rest and don't overexert yourself. so as not to aggravate the pain.

How to get a herniated lumbar disc? Many people are asking what to do with a herniated disc in the lumbar area, and I have asked many doctors based on my family's experience and understanding, and finally summarized as follows. The most commonly used methods for treating a herniated disc are as follows:

1. Non-surgical** 1. Bed rest, sleep on a hard bed, pay more attention to rest, especially for patients with severe symptoms. 2. Medicine**, you can choose to use traditional Chinese medicine external stickers, such as Tibetan medicine Lizheng pain relief patch** early and mid-stage lumbar disc herniation effect is better. 3. Traction**, only suitable for lumbar disc bulge, not for lumbar disc herniation and prolapse.

4. Physical**, which can relieve symptoms, reduce pain and numbness. 5. Tuina**, varies from person to person, some people do massage without a herniated lumbar disc but make a herniated lumbar disc, so you must find a skilled and experienced master to do massage. 6. Acupuncture**, many people have tried it, and a few people have an effect.

7. Closure**, when the symptoms are severe, the occlusive injection can generally be administered for one to three months, but the closure is harmful to the body. 2. Surgery** 1. Conventional open surgery (including: hemilamectomy, total laminectomy, transabdominal intervertebral disc surgery) 2. Minimally invasive intervertebral discoscopic surgery to avoid major damage of surgery, but the success rate of surgery is not high.

3. Percutaneous puncture incision and aspiration, only for lumbar disc bulge. 4. Artificial lumbar intervertebral disc replacement 3. Intervention** includes: 1. Ozone injection**, the success rate of this method is not too high.

2. Ultra-low temperature ablation**, which is not used too much at present. 3. Radiofrequency thermocoagulation target puncture technology, the damage surface is small, but the success rate is not high. Among them, non-surgical ** lumbar disc herniation is mainly based on drugs, as well as traction, closure, etc., drugs ** are mainly oral Western medicine and Chinese medicine patches, which can generally only relieve symptoms, and there are also a few drugs that have a good effect on lumbar disc herniation.

Surgery**Lumbar disc herniation is generally the removal of the protruding area, which can generally be cured. The disadvantage is that there is a possibility of complications and sequelae, and if you have a herniated lumbar disc, you are not suitable for surgery if you are too old. The body has difficulty recovering.

There are many cases of intervention in the herniation of the lumbar disc, and the success rate of this method is not too high. It's hard to say how effective it is, some people say it's ineffective, some people say it's okay, it depends on your own situation to see if it's particularly suitable for intervention. Principles of method selection for lumbar disc herniation**

Try to choose a non-invasive conservative approach, and if conservative is ineffective, others may be considered. Usually pay attention to the warmth around the waist.

Lumbar disc herniation is very common in life, and most of these patients have a history of sitting and working in a sitting position for a long time. Many people's first sign is low back pain, patients with sciatica who compress the nerves often first have lower back pain, and then successively appear hips, the back of the thigh, the outside of the calf, the heel or the back of the foot pain, severe cases can not walk, seriously affecting daily life.

It is not easy to cure a herniated disc in the lumbar spine because many non-surgical** patients are unable to follow the doctor's instructions. First of all, you need to decide on the ** scheme according to the type of prominence. There are five types of lumbar discs:

bulging, prominent, prolapsed, free, and Schmorl nodules and transosseous protrusions. For bulging and Schmorl nodules and transostose protrusions, conservative** can be used; For other types, surgery is required**.

80% of patients were cured or relieved non-surgically**. **The plan includes absolute bed rest for 3 weeks with a waist circumference on the ground, or the use of physiotherapy, traction**, and the use of non-steroidal anti-inflammatory drugs. If the patient strictly follows the doctor's instructions**, he can be cured in less than a month.

For those with severe symptoms, no effect after half a year of non-surgery, reversal, affecting study, work and life, obvious nerve involvement, cauda equina syndrome, surgery is required. There are several commonly used procedures for lumbar disc herniation: total laminectomy, hemilaminectomy, hemilaminectomy, microsurgical lumbar disc removal, artificial disc replacement, etc.

The most suitable surgical method needs to be decided by a professional doctor, and it is recommended that you go to the hospital for examination as soon as you find out**, and before compressing the nerve, you can prevent future problems.

Lumbar intervertebral disc** is not difficult, but most people ignore it because they have more important things to do at the moment, and the condition gets worse and worse, and they still have to go to the hospital in the end, so please pay attention to the initial signs of the disease and be timely**, which will save time more than ignoring it.