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It must be very understandable, because he used to think like that. For two years, he wanted to lock himself in his home, he didn't like to go out, he didn't like to be seen, and he said he would be depressed. Yes, many young people nowadays seem to be unable to find the joy of life, and are full of anxiety and depression everywhere
Take Huang Xiaoming as an example, the reason why he fell into depression is because he has the following characteristics
1. Pursue perfection.
Not only do I hope that I will make a breakthrough in acting, but I also hope that I will be a public figure sought after by the public. In the face of praise, I always feel that I can't afford it;He is also always polite to fans and reporters. He does his best to act, to do the show, of course, he also hopes to be praised and recognized by everyone, he wants everything to be perfect.
However, there are still a lot of negative reviews on the Internet, and when he sees these reviews, his heart is really devastated.
2. Pay too much attention to other people's evaluations.
Research in social psychology shows that children are three or four years old to thirteen or fourteen years old, which is the formative stage of social self. During this period, the evaluation of oneself by parents and others can have a profound impact on his self-perception. During that period, Huang Xiaoming had already formed such a self-awareness that he must be excellent everywhere and must be a role model.
Therefore, he cares a lot about the recognition of others. However, with so many people in society, how can we possibly make everyone like it?It's really impossible.
When we understand that we can't control other people's thoughts and actions, we don't dwell on the negative opinions of others. The premise is that we have to do our own thing, we have to know ourselves enough, accept ourselves, know ourselves, know what we need, know what we need to do. In this way, you will not deny yourself because of a few comments from others, and thus fall into the whirlpool of negative emotions.
3. Won't care and take care of yourself.
When we always put our own needs last, our hearts are not satisfied, and negative emotions will arise. If we pin this need for love on others, it is actually very difficult, and we will even keep hitting a wall and suffering a lot. Because there are too many unstable factors to be outside of our control.
However, when we learn to care for ourselves and take care of ourselves, we will build a bridge that can both share and reap love and care.
To care for oneself and love oneself is to take care of one's own feelings and to act to help oneself free oneself from suffering. Learning to stand with yourself, giving yourself strength, and allowing yourself to give yourself the care and love you crave the most, this is the starting point of all good feelings. Fortunately, through a long period of reflection and growth, I have accepted my own imperfections, and I have also learned to look at other people's evaluations rationally, and love others while loving myself.
Finally, he came out of the haze, gained a psychological rebirth, and enjoyed a bright life again.
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The meaning of life is to have your own life pursuits, your own way, your own methods, and your own things to do, which are all very important.
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The meaning of life is to find someone you love very much to spend the rest of your life with, take care of your children, and take care of your parents.
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A: What is the meaning of my life?
It is to plan oneself, give full play to one's own energy to serve the needs of the ecology, and take one's own path to guide the needs of positive energy services.
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Everyone's life will have its own unique needs and meanings. The meaning of your life may be yourself, it may be a parent or a child, everyone has to find it.
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Meaning of life:
1. People live for love, whether it is family, friendship, or love.
2. Everyone must have its meaning in the world, and only when there is a cause can there be an effect, and we must take responsibility for our own cause.
3. Life is meaningless, with a lot of understanding and comprehension, life will be wonderful, and the important thing is to live your own meaning.
5. Everyone's experience of the meaning of life is very different, and the measurement of the value of life is full of subjectivity.
Blandness is a kind of wind, a kind of unconcerned moan, like a lover's hand gently caressing your cheek. The dull is deeply embedded in the details of every day and life, breakfast has it, laundry has it, and going out for a walk also has it. Blandness is not without love, it is a kind that permeates every part of the body, and it is manifested between your mannerisms!
In life, you and her are like a person and his shadow, one after the other, accompanied by each other. Life is a daily superposition, mixed, intertwined, there are you and her in life, and it is difficult to distinguish each other.
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Life is an accident.
Death is a necessity!
The process of being alive.
That's life!
Don't ask yourself to make every step you take is right.
I only ask myself to be unapologetic every step I take.
Life is enough!
Find the value of your existence while you are alive!
Make your life a little fuller!
Since you have come to this world once, you can live with him once!
To live, you must have your own "goals" and "dreams", and paint a few colors on your life!
If you can't find the value of your own existence.
Just think about yourself.
Give yourself an account.
To parents and friends.
The one I love the most in my heart is explained to her!
Then enjoy the beauty of the sunset.
Smirk. Draw a perfect picture of your life...
The meaning of being alive is to find the meaning of being alive:
1) Everyone has their own meaning in life. Man, live for yourself. Meaning is working towards one's own goals.
Success takes sweat. Success, failure, laughter, crying, every link to the fullest, enjoy. On the contrary, if a person does not have ideals, what is done is to do it for others to see, what can he experience, people can not even experience these by themselves, enjoy, 2) look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you walked, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you is actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, Why don't you be happy every day".
3) Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful. In a word:
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Hehe, in fact, we are sometimes like you, very confused, and don't know what the meaning of human life is. But I think that a person's life may not necessarily be meaningful. But live with taste, because that's life. I hope to adopt thank you.
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Haha, is it the meaning of life? Let's ask, the meaning of ants' lives, right? Life is too short, so why not be confused?
Thinking too much has bound me, just a few decades, why not do what you say, do something that makes you happy, what's the point, get out of the way. I live so I exist.
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Wait a minute, don't "die" first! Landlord, let me tell you that I am the same person as you, but I seem to be more serious than you, so I am going to "die". I won't do that, how good I am alive, I can eat, sleep, play, and do my homework, and it's good for people to have ideals and plans, no matter whether you can achieve them or not, as long as your goals are there, you will have a momentum, then you have to live, otherwise only your parents and your poor goals and plans will be sad. >>>More
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Children: The hardships of life will not be in vain, and this is indispensable for your growth. People say that suffering is also a kind of wealth, don't care what they say, what they do, try to care for the people you love with behavior, tolerate the people you don't like, use your love to infect your relatives, one day you will really harvest family affection and happiness, love them with compassion and joy.
If you really want to die, you don't have to send these messages for help, you lack the care of others, lack of self-confidence, give you a suggestion, find some good friends with your heart, cherish everything that others give you around you, think about the good of others, why others are living well, I want to seek death and life, in this world, no one can live on others for a lifetime, learn to be stronger, so that life can be broadened, others will appreciate you, willing to care about you, a self-defeating person, is anyone willing to take care of him? Come on, live well.