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Working or living in the underground space (B1 floor) for a long time will have some impact on physical and mental health. The main reasons lie in two aspects, one is that there is no natural light, and the other is that there is no natural ventilation, and the air quality is not as good as the outside world. Therefore, if you work in the underground space for a long time, you should do more outdoor activities, supplement natural light and outdoor air, and reduce the damage to the body and mind.
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If the first floor is more humid, you will get rheumatism or arthritis after a long time, but if it is relatively dry, there should be no problem.
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If you work on the -1st floor for a long time, you will also get sick because of the humidity. After a long time, you will definitely get sick.
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Work on the first floor of the minus. As long as the building is well ventilated, the air is fresh and dry. It's not damp inside. It will not affect your health. It is possible to go outside and soak up the sun during your breaks.
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If it is a dark and damp place, it is definitely not suitable for human work, and if the ventilation and other aspects are good, it will not have much impact.
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The humid environment does not have good air circulation, and the sunlight is not very good, of course, it has an effect.
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Long-term lack of sunlight exposure, ** can not synthesize vitamin D, easy to cause calcium deficiency, vitamin D deficiency, resulting in osteomalacia and bone deformation. Basement air is not good, which has an impact on the respiratory system. It is recommended to get more sunlight when going out and increase vitamin D and calcium intake in addition to a normal and balanced diet.
Such as cod liver oil, calcium tablets, etc.
For example, in the south, there are many people who suffer from rheumatism, which is caused by dampness, and it is generally boring, and rheumatic diseases will break out over time.
Guidance: If possible, it is best not to live in that kind of wet place for a long time, otherwise rheumatic diseases are easy to break out and this kind of disease is difficult to **, for your future health, it is best not to live there.
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It is not good for **, the sun is not seen all year round,** it is easy to have eczema, this is light, if it is serious, there will be rheumatism, cervical spine and other bone diseases, at that time, it is not to work, and it is not cured, rheumatism, rheumatoid arthritis, I believe that the landlord also knows the seriousness, so, it is recommended that the landlord still change jobs, not for a temporary money, it will ruin health,,, so-called: the body is the capital of the revolution, the body is crossed, why do you want money? Good luck...
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A humid environment does not seem to be good for human kidney function.
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Answer: Staying in the basement for a long time, because the environment is humid, so it is easy to suffer from rheumatism; Long-term lack of sunlight exposure, ** can not synthesize vitamin D, easy to cause calcium deficiency, vitamin D deficiency, resulting in osteomalacia and bone deformation. Bad basement air also has an impact on the respiratory system.
You can refer to it, I hope it can help you.
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It is easy to get wet, and the body is easily damp. Eat plenty of food to remove wetness.
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In this working state, the environment is not very good, and it is easy to affect physical health.
It is recommended to do two things:
1. Strengthen indoor ventilation, keep the air fresh, the temperature and humidity are suitable 2, bask in the sun frequently, do fitness frequently, and keep the body full of energy.
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It is best to exercise regularly and be able to bask in the sun, which is especially important for people.
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Try to get out in the sun and get some exercise.
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If people work below the ground for a long time From the physical aspect, generally speaking, working below the ground is damp and cold, which will cause arthritis or rheumatism From the psychological point of view, sunshine, air and water are the necessary conditions for our existence, if you can't see the sun every day, every day in a dark corner, people's body and heart will become negative energy, you will see things very dark, have a negative view of everything, and many times will cause psychological distortion Therefore, in the TV series, we also know that many people work underground and have to run up to breathe, just like divers, although submarines can work 200 meters below the sea surface for a month or two months, but if they don't run up to see the sun, people are very sad.
From what I said above, it can be seen that people can not work below the ground for a long time, which will cause psychological and physical discomfort and uncomfortable feelings.
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Depressed Dark, manic, in short, will go wrong.
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It's going to be negative.
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The body will not be able to stand it, you can buy some products to adjust, but + me, I will help you.
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