Can you see the spleen deficiency in the child s eyes, and what can be done to improve it?

If the child does not close his eyes when sleeping, there is still a gap, which is related to spleen and stomach disorders. Spleen and stomach disorders are prone to food accumulation and poor digestion. The accumulation of food can further damage the spleen and stomach.

If you don't exercise for a long time, your spleen and stomach will naturally fall into a state of "deep sleep". And nowadays many children would rather stay at home than play outside, which does not do any good for the maintenance of the spleen and stomach.

Spleen deficiency can be seen from the child's eyes, and most of the cases where the eyes are a little swollen are caused by spleen deficiency.

Yes, in daily life, it is necessary to maintain a balanced nutrition, do not overeat, develop good eating habits, and exercise moderately.

Children with a weak stomach have a yellowish or uneven facial pigmentation (spotted), thinning, emaciated, and brittle nails with white spots. Improvement: Eat a healthy diet, eat less carnivorous foods, avoid food accumulation, and eat less fried and spicy foods.

If the child has night sweats, abnormal sleep sweating, thin body, less food, poor height and weight gain, it should be noted that the child may have a weak spleen. Such children should increase some nutrition, eat more fresh fruits and vegetables, and do not eat raw, cold and greasy food. It can be taken orally as children's spleen granules or spleen granules.

5 signs of spleen deficiency in children:

1.Love drooling; 2.yellowish complexion; 3.decreased resistance; 4.Poor appetite; 5.Constipation.

When children have spleen deficiency, parents start with food, cook porridge for children to drink once a day, and can also use yam and lotus seeds to stew pork ribs, and go to nature more, which is beneficial to nourishing the spleen and stomach.

Manifestations of baby spleen deficiency: 1. No matter how you eat, you can't get fat; 2. Frequent indigestion; 3. Mental malaise; 4. Yellowish complexion; 5. White tongue coating, etc. Baby's spleen deficiency can start by improving its diet and living habits, giving children more digestible food, reasonable combination of meat and vegetables, avoid overeating, and eat less cold snacks such as ice cream; Take more children to participate in outdoor sports to provide resistance.

What are the symptoms of a child's poor spleen and stomach?

1.Growth retardation, loss of appetite, yellowish complexion, mental fatigue, thin body, general fatigue, pale complexion.

2.Nausea, vomiting, bloating, abdominal pain, diarrhea, decreased gastrointestinal motility, poor stool excretion, loose stools, constipation, blood in the stool.

3.How to regulate drooling during sleep, difficulty falling asleep, sweating, dreaming, white and thick tongue, and tooth marks?

1.If it is severe, you need to take medication** (Chinese herbal ingredient)2Diet. （a.light foods and whole grains; b.Drink more plain water and eat less sweets; c.Eat more vegetables and fruits).

3.Don't eat spicy food and don't drink cold drinks.

Modern society is changing with each passing day, but the only constant is that parents are very concerned about the height of their children, and feel that their children's height and inheritance genes are also related to a certain extent, but many parents do not know that if they are short, it does not mean that their children's height will not be high.

Genetic factors only have a 70% impact on height, and acquired factors also have a crucial impact on height, 30% can be improved through acquired efforts, but the most critical element of improvement is the child's spleen and stomach health problems, the child is in the development stage, and the spleen and stomach health is very important. If the spleen and stomach are out of balance, it will affect the body's absorption and conversion of nutrients, and even if the parents are tall, the child will not grow tall.

Chenchen just turned 15 years old this year,The height has swam to 180 centimeters,It's already the tallest child in the same class,No matter what the activity,You can always see Chenchen's tall figure,Plus good academic performance,Handsome,In school, it is favored by many students。 But Chenchen's parents are obviously not tall, why can Chenchen still grow so tall?

In fact, Chenchen can grow to this height, because he usually develops 3 good habits, pay attention to the health of the spleen and stomach, the spleen and stomach are lucky, the body can better absorb nutrients, and it will become much easier to grow taller.

1. Decline in physique.

First of all, if the spleen and stomach are in a weak state for a long time, it will lead to a decrease in the child's appetite, do not like to eat, and the natural nutrition will not keep up, and the physical fitness will also deteriorate, and it will be easy to catch a cold and fever repeatedly.

2. The body is thin and weak.

Most of the children with weak spleen and stomach are thin and small, and their faces are relatively yellowish, and they do not look energetic.

3. Slow development.

Weakness of the spleen and stomach will affect the nutrient absorption of the child's body, and if the child in the development stage cannot get adequate nutritional supplements, it will affect the child's physical development, so that the child does not grow taller or grows slowly.

4. Big temper.

If the child has a weak spleen, it will easily lead to a strong liver fire, not only picky eating and anorexia, but also mood swings, temper becoming hot, irritable and irritable.

1. The tongue coating is white and thick, and the bad breath is serious;

2. There is no blood on the face, the face is yellow and thin, and the spirit is not high;

3. Repeated colds and fevers, easy to get sick, and poor quality of body cavities;

4. The lower eyelid is red and purple, and the green tendons on the bridge of the nose are obvious;

5. Loss of appetite, easy abdominal pain and bloating;

6. It is easy to sleep with night sweats, and you can't sleep after tossing and turning.

1. Exercise more.

Today's children like to watch TV and look at their mobile phones, and they are easily sedentary, which is not good for the digestive function of the spleen and stomach. Therefore, parents can take their children to participate in more outdoor sports, which can promote the digestion of the spleen and stomach, and also improve the body's resistance, killing two birds with one stone.

2. Pay attention to dietary conditioning.

It is normal for children to love snacks, so parents should pay attention to the control of snacks, and they can't always let children eat snacks, which will affect the function of the child's spleen and stomach.