Now I can t pretend to be happy even if I want to? What to do?

What should be forgotten is to be forgotten after all.

Those people, like passers-by on the road, are just strangers after all.

Because on the journey of life, they are so insignificant, so small, that they don't have to deliberately forget, that they use time to forget everything.

Sometimes thinking about it is the best answer for yourself.

Many times, people don't want to live too tired and thundery

The easiest way is to find some books from colleges and universities, and there are comics, jokes, and so on in libraries or bookstores. I can also recommend some to you, such as the black-backed comic "Black-backed Apocalypse", in fact, the black-backed comics are so funny. You'll laugh when you look at it

But it's only temporary, and it's even more sad after laughing. So you should get to the root of the problem, and many times life is not as hard as you think. Are you disabled?

Is your family broken? Do you have to worry about what to eat and live tomorrow every day? Is your life threatened?

I'm not pretentious, but you have to know that there are many people who are more unfortunate than you at this time.

So, finding the root of happiness is more effective than trying to pretend to be happy. I've said things like "I want to try to smile, but I can't", but I'm fine now, just don't get tired of yourself

What should be forgotten must always be forgotten, don't think too much, and live a good life in the future.

Everything we do is so that we can feel at ease and happy. And pretend to be happy. It is also a way, an attitude to life.

Looking back on the moments when we feel happy, there are not many times, but we don't have a sad face every day, on the contrary, in order to hide our inner displeasure, we have learned the basic skills of pretending to be happy, because we don't want to face the people around us every day.

When I was young, I had already learned to pretend to be emotional, very cold and indifferent, and later when I worked, I was still pretending to be emotional, but I began to pretend to be happy, because I understood that a person has to turn himself into a beautiful person after all. Abraham Lincoln once said that most people can decide how happy they want to be.

So, if we feel unhappy, then we can try to pretend that we are happy, try to give ourselves a happy face, make a happy appearance, and then slowly become happy.

So, from this moment on, no matter what kind of environment you are in, please try to squeeze a smile out of yourself, so that answering everything will be a fresh start. Because the psychologist William James once said that if you are not happy, then the only way to become happy is to sit up straight and pretend to be happy, talking and acting.

Hypocrisy

Don't pretend to be happy, if there is anything you can't think about, when you encounter difficulties, you don't have to back down, but you have to think of a solution to it.

If it can't be solved, then no matter how you think about it, can't it still be solved? So you have to explore happiness from life in order to find happiness and you can be truly happy!

Normally I don't show it when I'm unhappy.

When others laugh, I laugh.

I'll do what others are like to me.

Work hard. `

If you don't think about it, you won't be so unhappy.

At least it will feel a little better.

That's how I deal with my unhappiness.

Pay more attention to the things around you, because there are many details in life that are funny, as long as you pay more attention, you don't have to pretend to laugh naturally.

It's time for you to pretend, laugh out loud and let everyone around you hear you (don't laugh too exaggerated, others will think you're crazy).

Give yourself a free space!

Don't put too much pressure on yourself in life.

Troubles are brought by others.

Happiness is found by yourself.

Happiness is also a day.

Pain is also a day.

Why not be happy, happy, and happy to live each day.

Life is like this, we can't avoid unhappiness and pain, so how can we make ourselves happy after experiencing these sadness and pain? I think true happiness comes from the understanding of pain, because life without pain can not feel happiness, we can only face it correctly, rationally analyze it, affirm that it should be affirmed to negate what should be denied, only in this way can we learn to give up, to know how to cherish, to remember what should be remembered, to forget what should be forgotten, to analyze the pain in life, to make it a kind of wealth, an experience, a memory, a realization instead of pain in your life, so that we can calmly look at the past, Open life, happy life, no regrets life, life is truly happy, not to escape and cover up, not to force joy. Because I believe that life is for us to face, not to escape, we can be sad but we must not indulge and escape.

Do what you like to do, listen to **, go out for a walk, and look at the sky outside, in fact, it is also full of comfort.

It's fun to hang out with friends and talk to each other.

In fact, everyone has their own problems to face, and the troubles in life always seem to be with you, whether you want to think about it or not, the days or day by day, happy is also a day, unhappy is also a day, people must learn to adjust their mentality, or use a psychological suggestion to make themselves happy, you can say loudly to yourself:

I'm really happy, I'm really happy, I'm really, really happy, why not, think about what you have, what others don't, be content and happy.