I m not happy with my current job

You have to change yourself before you can change your environment, otherwise you will encounter problems if you change your environment, I recommend you to read the book "The Reconstruction of Life".

If you want to earn a lot and be idle, you can only be a civil servant, and earning more may not necessarily be exchanged for permanent health. Let's take a look at many aspects and think about it first!

Am I different! At least now I don't earn more than others, but I have more time than others to do what I want.

There is no need to work overtime every day, and there is overtime on Saturdays and Sundays. I'm sick

Why are you unhappy? Look at what the situation is. Look at the pros and cons, you go to make money, and you don't look at people's faces. They are not your relatives, so why care about them? How boring! A person has a character, you think you can endure it, just do it, otherwise you can't bear it and leave.

Is a person's life just for money? I don't think so, because I think that a person's life is to be happy, to live happily, and if that job makes me very unhappy, no matter how lucrative it is, I think I will choose a job that makes me happy. This way my day will be worthwhile.

Be content! It's up to you!

Let's answer this question for you. First of all, let's not let our work affect the mood of the whole day. But now we will feel helpless in our current life and work, we can't help but we are afraid of doing it wrong, and we feel that we have a lot of responsibility and pressure.

Then I lost confidence in my job, and I felt very annoyed and didn't want to go to work every day. Poor mood and often lose his temper with his family for no reason. I've tried self-encouragement and confiding in friends, but none of them worked.

I'm very distressed right now, and my mental state is very poor, so a bad mood will definitely affect the whole day's work. Thinking about things at work all the time, I am not happy every day.

Secondly, when you are engaged in your current job, you often feel depressed, always have not enough rest, and you can't get up as soon as you go to work, and you are in a bad mood as soon as you enter the workplace. This process of adjustment requires you to adjust psychologically, and if you have time and allow, it is recommended that you choose to go for a run in the evening or go on a trip. Relax in a new environment.

Then it is recommended that it is best to go to the psychosomatic department of the hospital to do psychological counseling**, and usually pay attention to the fact that we need to self-regulate our mood. I hope I can help.

After coming out of social work, I was out of school, and my life changed a lot, and then I became a social person. Sometimes the society is not as good as you think. Well, it's like finding a job, but it's actually very difficult for some people with relatively low academic qualifications.

If you feel that your job makes you unhappy, it should be that you don't like it. This job of yours now. If you like to do something, such as a job that you are familiar with, if you do it, you won't feel unhappy, and occasionally you will only be tired a little, but of course it is very easy and a little bit of release, so there is no way to do it now, unless you feel that you are still young now, and you want to work hard, change a job, change the job you like, but you have to work hard, you can't bear the hardships of youth, and when you grow up, you will suffer more in the future anyway.

So you have to think about it, if you really don't like this job very much, you want to change jobs, change jobs you like, want to live a better life, you have to think long-term, not an impulsive move, say you want to change jobs and have your own plan, so that you can have a better future, and then do what you like, both earn money and be happy every day. So, work hard, well, sometimes the reality is a little more cruel, you need to work hard little by little to surpass yourself little by little, it's best to do something with confidence, try to start with a small goal and do it slowly.

Hello, I think if your current job makes you unhappy, you should choose to change jobs.

If you encounter similar problems in the future, you can follow the following ideas to solve them:

1. Finding problems: often living in the world, always in these kinds of contradictions, when some contradictions are projected into consciousness, the individual only finds that he is a problem, and asks to find a way to solve it. This is the stage where the problem is discovered.

From the perspective of the stage of problem solving, this is the first stage and the premise of solving the problem.

2. Analyze the problem: In order to solve the problems found, it is necessary to clarify the nature of the problems, that is, to figure out what contradictions there are, which contradictions, and what is the relationship between them, so as to clarify what results the problems to be solved, the conditions that must be met, the relationships between them and what conditions have been met, so as to find out the important contradictions and key contradictions.

3. Put forward hypotheses: on the basis of analyzing the problem, put forward hypotheses to solve the problem, that is, the solution that can be adopted, including what principles and specific ways and methods to take, but all of these are often not simple and ready-made, and there are various possibilities. However, putting forward hypotheses is the key stage of problem solving, and correct assumptions lead to the smooth solution of the problem, while incorrect and inappropriate assumptions lead to detours or lead the solution of the problem astray.

4. Verify the hypothesis: The hypothesis only proposes n possible solutions, and there is no guarantee that the problem will be solved, so the last step in problem solving is to test the hypothesis. In either case, if the test does not produce the expected result, a new hypothesis must be proposed and tested again until the correct result is obtained, and the problem is not solved.

There are definitely a lot of unsatisfactory things at work, so we must strive to improve ourselves, improve interpersonal relationships, do our best to make ourselves happy, develop bad things in a good direction, and use our own abilities to change the situation is the most important thing.

Then change to a job that makes you happy.

I don't think there's any need to do it anymore.

You can choose to leave your job, or you can choose to live with it. Work is never fun, and making money is not so easy. Young people who have just entered the society may encounter many problems in the workplace because it is difficult to accept the change of student status.

In addition to the reasons for the work itself, there is also the interpersonal relationship in the workplace. These things are intertwined and make it difficult for many people to deal with. The moment you receive an offer and leave your job is the happiest time for you.

No matter what kind of job you look for, there will always be a lot of unsatisfactory, work cannot bring happiness and happiness to people, and we only go to work to make money. You don't need to be happy to go to work, as long as the salary is high enough.

1. Although I am not happy with this job, if I can have a very considerable income, I think I can endure it for the time being.

If you only have a salary of two or three thousand, and you are still very unhappy with your work, then you can leave at any time. The process of finding a job is painful and difficult, but the most important thing is to be happy.

2. Although this job is not happy, it gives you a very decent salary.

If it were me, I would definitely stick to it, maybe there will be a chance for a promotion and salary increase in the future, as long as I get used to it, I may not be able to find such a good job after quitting. You have to know that there are not many people who are really happy at work, as long as they can get by. As long as I learn to deal with these difficult problems, I think I can grow into a qualified part-time worker.

3. Accumulating experience first is the most important thing, and don't resign naked.

Even if you have more grievances in your heart, you have to bear it first, and after you find your next job with a higher salary, you can resign like your current employer, and you can go to the new company to go through the entry procedures after handing over the job.

Remind everyone to be cautious when resigning.

If you feel unhappy at work, the first thing to recognize is that this emotion is normal, as work is an important part of life, and it can be stressful and challenging. Here are some tips to help you cope with unhappiness at work:

1.Find the cause: First, try to find out what is causing you to be unhappy. Is there too much pressure at work, or is there a problem with the relationship with a colleague or boss? Identifying the root cause of the problem will help you take targeted action.

2.Communication: Communicate openly and honestly about your feelings with a colleague or boss. If you feel overworked, you can make a request to adjust your work plan or allocate more resources. Communication can help relieve stress and improve the work atmosphere.

3.Seek support: If you feel like you can't cope with a problem at work on your own, don't hesitate to seek support from others. Share your feelings with colleagues, friends, or family members, who may offer valuable advice and support.

4.Focus on personal growth: Shift your focus to personal growth and look for opportunities for learning and advancement at work. By attending training, participating in projects, or seeking new challenges, you can improve your skills and knowledge and increase your job satisfaction.

5.Find a work-life balance: Make sure you have enough rest and relaxation time between work. Timing your time for proper exercise, recreation, or spending time with family and friends can help you relieve work stress and maintain a good state of mind.

6.Adjust expectations: Revisit your expectations and goals for your work. Sometimes, our expectations are too high and can lead to disappointment and dissatisfaction. Knowing your abilities and limitations and setting reasonable goals can help you be more positive about the challenges at work.

7.Seek professional help: If you feel unable to cope with unhappiness at work on your own, consider seeking help from a professional counsellor. They can provide personalized advice and support to help you better cope with emotional issues at work.

The most important thing to remember is that work is not just about earning money, but also about honing your skills, improving your abilities and realizing your personal value. You can also do career and personality tests on Beitases, so that you can choose the path that suits you more clearly. When you feel unhappy at work, don't blame yourself too much or get frustrated, but actively seek out solutions to your problems.

By adjusting your mindset, seeking support, focusing on personal growth, and finding a work-life balance, you can gradually shake off your unhappiness and regain the joy and fulfillment of your work.

If you're feeling unhappy at your current job, here are a few steps you can try:

1.Identify the problem: First identify what is the reason why you are unhappy, whether it is due to excessive work pressure, unsatisfactory work content, attitude problems with your boss or colleagues, etc. This can help you solve problems in a more targeted manner.

2.Find a solution: Once you've identified the problem, you can start looking for a solution.

You can try talking to your boss and colleagues to see if you can improve the work environment and what you do. If that doesn't improve your situation, then you can consider looking for other job opportunities.

3.Learn new skills: If you find that your job is already boring, you can try to learn new skills that will help you reactivate your passion for your work.

4.Find support: If you feel like your mood has been affected, try finding support. For example, you can talk to family, friends, or a professional counselor for support and encouragement.

In short, you need to find a solution that works for you and don't be afraid to ask for help or change the situation, because everyone has the right to pursue their own happiness and satisfaction.

There can be a variety of factors that contribute to feeling unhappy at work, such as lack of challenge, relationship problems with colleagues or superiors, unsatisfactory remuneration package, etc. Consider alleviating this by communicating and expressing your confusion and needs, trying to find more challenging and satisfying tasks, seeking opportunities for career advancement, participating in social events to improve relationships, adjusting working hours and environment, etc.

If you can't alleviate your unhappy situation with these methods, you may need to reevaluate your career plans and options.

If you are not happy at work, quit and find a happy job again, it is important to earn money, it is also important to be happy, there is no need to force yourself.

Don't care about anyone's eyes and actions!

Many people have been unhappy at work, including me, the light one is occasionally anxious, the most serious one is long-term depression, and I often have anxiety during my work, because I am unhappy and anxious, because of anxiety and resignation or even naked resignation. But have you seriously thought about it? The real reason for unhappiness at work.

It is true that work is indeed a thing that is prone to negative emotions, because there are too many uncontrollable factors and will continue to ferment. But it is undeniable that there are still some people who can maintain a high frequency of optimism or positive energy, and most of these people are thriving in the workplace. When ordinary people find the real reason for their unhappiness at work, they actually break the real rules of workplace survival.

In fact, the fundamental reason is: what exactly do you want from your work?

Nothing is perfect, and it's the same with work, where you can only get some of the value out of it, not all of it. If you want a high salary, you have to sacrifice your time; If you want to work 9 to 5, you have to endure low wages; If you want a higher position, you have to take on the corresponding responsibilities and pressures; If you want to be easy, you can only be a grassroots employee. When you want everything, you are bound to be anxious and unhappy because of imbalance.

So how should we crack it? First of all, we have to think clearly about the meaning of work for ourselves, so that we can solve the emotional problems of Xiang Sakura Toshiying.

Many people who are in senior management in the company, you rarely see them anxious about their work, but in fact, they are much more stressed than you, and it is precisely because they have figured out what they want that they will choose to bear the corresponding price. Those who are anxious are often the middle level and the base macro level, because they don't want to pay and want to get too much. Ordinary people don't have a good life of being born in Rome, so they shouldn't have a good dream of pie falling from the sky.

There is another reason: you regard work as the whole of life, work is the same as love, and I advise you not to be too involved.

Some people will say, in fact, I am not too greedy, but work still continues to affect my mood, why? Have you ever thought that maybe it's because you're too emotionally involved that you're unhappy? Many people have the experience that when you care too much in a relationship, you will suffer from gains and losses, all your focus is on this one thing, and a little setback will hit you, in fact, the same is true for work.

In this case, my advice is: I hope you learn to withdraw moderately and keep your life and hobbies after work.

Unless you're the boss, I hope you'll find the right way to detach from your emotions outside of work. Please remember that any relationship that consumes you, do not immerse yourself in it, learn to withdraw in order to have a healthy body and mind.

You can exercise fitness, make money from a side hustle, raise flowers and pets, and read books and travel. As long as you can stick to it for a long time and enjoy it, it is your own life. However, it is not recommended to use your phone short**, after this false happiness of instant gratification, it will make you feel more empty and anxious.