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Because some endocrine and physical constitution in the body of pregnant women will change during pregnancy, coupled with the intake of nutrients is relatively rich, eating some high-sugar, greasy fried foods during pregnancy is very easy to cause high blood sugar in pregnant women, so in daily life to eat more light fresh vegetables and fruits, but also to do some exercise, you can go for a walk or slow walking, can improve high blood sugar in pregnant women.
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Usually eat some spicy and greasy food, and eat too full, often eat sweets, and do not like to exercise, the burden of pancreatic islet cells will increase, eat too much sugary food, and do not control the diet.
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First, the change of estrogen after pregnancy, second, the mood is too frightened, third, the heart is stressed, fourth, not sleeping well, fifth, too obese, and so on.
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If you don't exercise, you have diabetes, and you eat a lot of greasy, sugary foods, pregnant women must put their eating habits in place during pregnancy.
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Pregnancy is a special period in which women with impaired glucose tolerance are particularly susceptible to hyperglycemia.
Why do pregnant women have high blood sugar?
During pregnancy, the endocrine system in the pregnant woman's body changes, especially the placenta secretes some placental hormones to fight insulin at this time. Placental hormones have chorionic gonadotropin, estrogen, progesterone, a little steroid hormone and other hormones, most of which belong to the type of glycemic hormones, under normal circumstances, although pregnant women secrete more glycemic hormones than before, but if the function of the pregnant woman's islets is not defective, it is able to secrete enough insulin to fight against the blood sugar raised under the action of placental hormones.
However, if the islet function of the pregnant woman is defective and cannot secrete enough insulin to fight the increase in blood sugar caused by placental hormones, the final result is gestational diabetes.
In general, gestational diabetes occurs mainly during pregnancy, after which blood sugar returns to normal. However, it is important to note that people who have had gestational diabetes are at greater risk of developing type 2 diabetes in the future than those who have not. In other words, even if you are diagnosed with diabetes after the end of pregnancy, you should maintain a healthy lifestyle in the future to avoid the recurrence of diabetes.
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A common cause of elevated blood sugar.
Eating habits. Eating habits are the main cause of high blood sugar, because many foods contain sugar, we can not avoid eating a lot of sugar when eating. Therefore, patients with high blood sugar must pay a little attention to their diet, try to avoid eating some foods with too high sugar content, and form good habits in their diet.
Insulin, as long as anyone who knows a little about diabetes, knows the relationship between insulin and blood sugar. Since insulin has the effect of promoting glycogenolysis, if there is any problem with insulin, then high blood sugar will follow.
Lack of sleep. Research from the authoritative diabetes agency shows that there is another cause of high blood sugar, that is, high blood sugar caused by lack of sleep. If a diabetic patient does not sleep well for several days in a row, or does not get enough sleep, it is easy to cause high blood sugar or unstable blood sugar. Therefore, sleep quality is also inseparable from the cause of high blood sugar.
Mood swings can also affect blood sugar, and when people are happy, sad, or angry, they can increase the secretion of adrenaline in the body, which can lead to an increase in blood sugar. Drugs.
Taking certain medications, such as diuretics, glucocorticoids, anticancer drugs, antihypertensive drugs, birth control pills, sugary syrups and herbal honey pills, can raise blood sugar.
Other diseases. Coronary heart disease is closely related to high blood sugar. Therefore, once it is diagnosed as hyperglycemia, we should try to know what causes hyperglycemia, so that we can treat the symptoms and do a good job in preventing and preventing hyperglycemia.
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There are many reasons for high blood sugar in pregnant mothers, and the following is a brief introduction to several common conditions.
The first reason is that during pregnancy, the placenta will secrete a lot of hormones, which affects the concentration of blood sugar, if the pregnant mother's own insulin secretion is insufficient, it will cause the pregnant mother's blood sugar value to be high. Due to the needs of the baby's growth, the placenta produces a lot of substances, and the hormones in it will directly cause blood sugar fluctuations. Generally speaking, many pregnant mothers can produce enough insulin to balance their blood sugar, but if some pregnant mothers do not produce enough insulin, it will cause high blood sugar.
The second reason is that the pregnant mother herself has diabetes, or her family has a genetic history of diabetes, and some physiological fluctuations during pregnancy cause diabetes. We all know that if a person has diabetes, the blood sugar level must be relatively high, so the reason for the high blood sugar of pregnant mothers is also likely to be diabetes. Although many pregnant mothers are very young, if there is a family history of diabetes, it is very likely that diabetes will be induced by various factors during pregnancy, which will also cause an increase in blood sugar.
The third reason is that some pregnant mothers belong to advanced maternal age, and their poor physical fitness and the decline of various physical functions make their immune system too low and unable to resist the invasion of various diseases. Nowadays, because many people get married late and are keen to have a second or third child, many pregnant mothers may be in their thirties or even forties. Compared with pregnant mothers in their twenties, the physical fitness of pregnant mothers at this age is definitely not comparable, and their physical functions are also in a declining stage, and their own immunity has also decreased a lot, so it is reasonable for high blood sugar to occur.
However, when pregnant mothers find that their blood sugar levels are high, don't panic too much, you can talk to the doctor during the routine prenatal check-up, and listen to the doctor's opinion.
Of course, pregnant mothers should also pay attention to their own diet, do not eat and drink for the baby in the belly, must develop a reasonable diet, avoid excessive sugar intake, so as to ensure the safety of themselves and their baby's body.
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It may be that you often eat foods with high sugar content, and you don't pay attention to your mouth, don't pay attention to exercise, don't understand the precautions during pregnancy, and don't check your blood sugar during pregnancy, so it will lead to high blood sugar.
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It is because of one's own hormones, family genetic history, too old age, irregular diet, and too many mood swings will lead to high blood sugar in pregnant mothers, so it must be carried out in time.
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Because during pregnancy, they will supplement a lot of nutrients, eat a lot of fruits and vegetables, eat a lot of nutrients, supplement a lot of vitamins, and lack of exercise, so the blood sugar of pregnant women will rise.
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The causes of hyperglycemia in pregnant women may be caused by hormones during pregnancy, lifestyle factors, weight exceeding the normal range, family history of diabetes, insufficient exercise of the expectant mother, and excessive stress during pregnancy.
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The main reason is the problem of diet, and secondly, because there is suddenly an extra life in the stomach, so it will cause serious effects and injuries.
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The most important ones are: mentality 2: dietary structure adjustment 3: exercise 4: drugs (including insulin).
High blood sugar will harm blood vessels On the one hand, the increase in blood viscosity will increase the blood viscosity, and on the other hand, the blood vessels will become thinner, brittle, and less elastic, resulting in obstacles in the entire circulatory system, poor blood flow, blockage, and even harm to the whole body. Harmful to the metabolic system When high blood sugar occurs, the protein and fat in the body are metabolically disordered, which can cause various complications.