What is the direct cause of high blood sugar?

High blood sugar will harm blood vessels On the one hand, the increase in blood viscosity will increase the blood viscosity, and on the other hand, the blood vessels will become thinner, brittle, and less elastic, resulting in obstacles in the entire circulatory system, poor blood flow, blockage, and even harm to the whole body. Harmful to the metabolic system When high blood sugar occurs, the protein and fat in the body are metabolically disordered, which can cause various complications.

Poor diet combined with lack of exercise is often the cause of high blood sugar. Usually pay attention to the combination of diet and exercise. You can eat more foods rich in dietary fiber, such as hawthorn, celery, oats, cereals, etc., and eat less foods with sugar and high cholesterol.

It is rich in rutin, which can improve the permeability and fragility of blood vessels and protect blood vessels. In addition, it contains a substance called d-chiroinositol, which can help improve the ability of pancreatic islet cells to secrete insulin, thereby helping to regulate blood sugar, which is very suitable for diabetic patients.

A common cause of elevated blood sugar.

Eating habits. Eating habits are the main cause of high blood sugar, because many foods contain sugar, we can not avoid eating a lot of sugar when eating. Therefore, patients with high blood sugar must pay a little attention to their diet, try to avoid eating some foods with too high sugar content, and form good habits in their diet.

Insulin. Anyone who knows a little about diabetes knows the relationship between insulin and blood sugar. Since insulin has the effect of promoting glycogenolysis, if there is any problem with insulin, then high blood sugar will follow.

Lack of sleep. Research from the authoritative diabetes agency shows that there is another cause of high blood sugar, that is, high blood sugar caused by lack of sleep. If a diabetic patient does not sleep well for several days in a row, or does not get enough sleep, it is easy to cause high blood sugar or unstable blood sugar.

Therefore, sleep quality is also inseparable from the cause of high blood sugar.

Sentiment. Mood swings can also affect blood sugar, and when people are happy, sad, or angry, they can increase the secretion of adrenaline in the body, which can lead to a rise in blood sugar. Drugs.

Taking certain medications, such as diuretics, glucocorticoids, anticancer drugs, antihypertensive drugs, birth control pills, sugary syrups and herbal honey pills, can raise blood sugar.

Other diseases. Coronary heart disease is closely related to high blood sugar. Therefore, once it is diagnosed as hyperglycemia, we should try to know what causes hyperglycemia, so that we can treat the symptoms and do a good job in preventing and preventing hyperglycemia.

There are many causes of high blood sugar, and the common ones are as follows:

1. High-calorie food: diabetes.

Patients who prefer to eat high-calorie foods, especially high-carbohydrates, for a long time.

food, the burden on the pancreatic islets is significantly increased, and in the long run, it will cause blood sugar to rise;

2. Don't like exercise: Many diabetic patients have the habit of not liking exercise before they get sick, and the high-calorie food they consume cannot be fully digested and utilized through exercise, which will increase the burden of pancreatic islets, which will also lead to an increase in blood sugar in the long run;

3. Likes to eat sweets: patients like to eat sweets from dessert shops, which are high in calories and high in glucose.

The content of pancreatic islets has a relatively large impact, and the excessive burden on pancreatic islets in the past will also cause an increase in blood sugar;

4. Drinking and alcoholism: Long-term drinking can lead to alcoholic liver, and long-standing alcoholic liver can cause abnormal liver function. The liver plays an important role in regulating blood sugar, and abnormal liver function reduces the ability to regulate blood sugar, which can cause an increase in blood glucose.

5. Fatty liver.

Most patients with fatty liver disease will also have obesity and hyperlipidemia, and excess lipid components are deposited in the liver, making the liver resistant to insulin.

If it is not sensitive, the liver's ability and role in regulating blood sugar cannot be fully exerted, and blood sugar can also rise;

6. Advanced age: The elderly are characterized by aging and degeneration of various organs, and the ability of various organs to regulate blood sugar is not as good as that of young people.

7. Pregnant women of advanced age: pregnant women are also prone to increase blood sugar due to the increase in the level of estrogen and endocrine hormones such as progesterone in the body, and the sensitivity to resist insulin;

8. Previous pancreatitis.

The endocrine and exocrine aspects of the pancreas may be damaged, which can easily cause high blood sugar.

In addition, on the basis of the above, high blood sugar may also be related to genetic factors, that is, genetic predisposition, which is also the cause of high blood sugar.

There are many reasons for high blood sugar, first of all, too much sweets will cause high blood sugar, and too much sugar in the diet will make the sugar in the human body higher than the standard value, resulting in high blood sugar.

Secondly, obesity can also lead to high blood sugar, and obesity is generally also an excessive intake of sugary and fatty foods, which can also lead to high blood sugar.

Taking certain hormone medications, such as prednisone, dexamethasone, and certain cough syrups can also cause high blood sugar.

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Blood sugar refers to the sugar in the blood, and if the concentration of blood sugar exceeds 130 mg on an empty stomach, then it is a problem of high blood sugar. Suffering from high blood sugar does not mean that you have diabetes, you still need to go to the hospital for timely examination, so as to judge your physical health.

The main reason for high blood sugar is that we will eat less when we drink alcohol for a long time, and the speed of alcohol metabolism and absorption are very fast, and we cannot maintain blood sugar levels for a long time, so it will lead to high blood sugar. Taking certain hormone medications, such as prednisone and dexamethasone, may cause high blood sugar. It is also possible to experience high blood sugar levels when taking certain cough syrups.

High blood sugar may also be caused by too much mental pressure, and the usual emotional ups and downs will make some organ functions in the body unable to exert good results, and the internal environment will be disordered, making blood sugar rise. Nowadays, with the improvement of living standards, many people cannot control their diet well, and eat too much food containing too much sugar, which is not only obese but also has high blood sugar.

High blood sugar may also be due to eating too many sugary drinks or eating too many sweets, so that the sugar in the body will naturally continue to rise, beyond the normal range, and at the same time, it will also form an increase in blood fat, resulting in high blood sugar. The amount of exercise is significantly reduced, and insulin does not work effectively. Proper exercise can reduce blood sugar to the most appropriate, and decreasing the amount of exercise will increase the amount of fat in the blood, which may aggravate high blood sugar.

Insufficient doses of insulin or oral hypoglycemic drugs can cause the sugar levels in the body to remain high and remain high, which can lead to high blood sugar over time.

The above is what are the causes of high blood sugar, after reading the above introduction, you should also have a certain understanding, understand the causes of high blood sugar, you can make the right prevention, so that blood sugar is maintained at a normal level, high blood sugar should also go to the hospital in time, do not delay the best time, otherwise it will slowly develop into diabetes.

There are many causes of high blood sugar, the main ones are the following: First, incidental high blood sugar. If you use a lot of sweets before the blood sugar test, of course, you will have high blood sugar.

So if you find out that it is high blood sugar, don't worry too much about it, and check again after a while to see the blood sugar results. Second, bad living habits and environment. Most of today's young people like fast food such as KFC and don't like vegetables and fruits, and long-term eating habits may lead to high blood sugar.

Air anion is a natural factor existing in the air, which is still effective in reducing high blood sugar, when the environment is polluted, resulting in the accumulation of negative oxygen ion content in the air, the human body ingests insufficient negative oxygen ions, which is also an important cause of high blood sugar. Third, hyperglycemia caused by other diseases. Coronary heart disease is closely related to hyperglycemia, so once it is diagnosed as hyperglycemia, we should try to know what causes hyperglycemia, so as to treat the symptoms and do a good job in preventing and hyperglycemia.

Fourth, after ruling out the above causes of hyperglycemia, hyperglycemia is very likely to be an early symptom of diabetes. At present, the population with diabetes is getting younger and younger, and even childhood diabetes appears, so diabetic patients must know that high blood sugar should be early**. Fifth, genetic causes can also cause high blood sugar.

If hyperglycemia develops, it must be controlled promptly.