I have high blood sugar at the age of 30, do you know what treatment there is?

The most important ones are: mentality 2: dietary structure adjustment 3: exercise 4: drugs (including insulin).

Diet control, exercise, medications. Troika. I found it at 28. 16 years. At the moment everything is normal.

Bitter gourd juice to drink, and then insist on aerobic exercise, I don't have the stamina to insist on drinking. Among the fruits, only grapefruit, kiwifruit, dragon fruit, strawberries and tomatoes can be eaten, and starchy porridge is not eaten.

Don't eat sweets, exercise more, and stay in a good mood.

You can drink green money willow tea to reduce the three highs.

Reduce the amount of meals you eat each day and control the total amount of energy in your meal. If the blood sugar level is found to be high during the physical examination, the diet should be controlled immediately. ‍‍

Eat more selenium-rich foods. Because selenium has the property of helping to lower blood sugar. Selenium-rich foods such as fish, shiitake mushrooms, sesame seeds, garlic, mustard greens, etc. This type of food can reduce the discomfort caused by high blood sugar on the basis of lowering blood sugar levels.

If the previous cooking habit was to add more salt to increase the saltiness, then after finding that the blood sugar is high, you should gradually get used to eating light and light side dishes.

Try to eat vegetables that are low in sugar. Vegetables with low sugar content can reduce the body's burden on blood sugar metabolism and help control blood sugar levels.

Such as leeks, zucchini, winter melon, pumpkin, greens, green peppers, eggplants, etc., you can eat more. Tomatoes can be eaten more because they are not only low in sugar, but also both a vegetable and a fruit.

You can eat selenium-rich dietary fiber, trivalent chromium, cinnamon extract, bitter gourd extract, poria cocos, yam, kudzu, ophiopogon vulgaris, inulin, oat bran, soybean protein powder, pumpkin seeds, konjac essence powder, poria lotus, yam, polygonatum jacticus, chicory (inulin), wheat winter, gamon seed, mulberry leaves, bitter gourd extract, kudzu root, cinnamon extract, chromium-rich yeast, selenium-rich yeast, black sesame, black rice, black beans, mung beans, corn, tartary buckwheat, buckwheat, wheat kernels, soybeans, peas, barley, sorghum rice, brown rice, oats, Millet these ingredients can reverse diabetes.

Try to eat little or no sweetened foods. On the basis of reducing the amount of food, it is necessary to eat as little or no sweet food as possible. Because sweet foods enter the body, they will be immediately absorbed by the gastrointestinal tract and quickly enter the bloodstream, which will cause a rapid increase in blood sugar levels.

Reduce the amount of meals you eat each day. Reducing the amount of meals per day means subtracting at least 1 2 from the previous amount of meals per meal. If you used to have 3 taels per meal, and found that your blood sugar was high, you could only eat less than 2 meals per meal. Only in this way can the total dietary energy flow into the body be controlled.

Diabetes is not a terminal disease! Control your diet and exercise more! If you really can't do it, take medicine and take insulin!

Remember to put less salt and less oil when stir-frying in the kitchen every day. Especially for people who also have high blood pressure, it is more important to control the amount of salt used to control the blood sugar level to fall into the normal range.

I want to die, I'm almost a wasted person

Last year, I had fever on the soles of my feet, numbness and found diabetes, atherosclerotic heart disease, so anxious!

If it is type 2 blood sugar can be lowered through exercise, I used to fasting at more than 9 o'clock and more than 15 o'clock after eating for 2 months, now I have an empty stomach of more than 5 o'clock, 2 inches 8-1 after eating, eat less, I have also tried to be hungry, I don't dare to eat anything except sugar now, I eat everything, if you eat more today, you will exercise for dozens of minutes.

During my husband's hospitalization in the hospital, the doctor prescribed Bai Tang Ping and Anda Sugar, the effect is OK, Anda Tang is an imported medicine, a box of more than 200, if you are interested, you can go to the top three hospitals to see, diabetes must go to the top three hospitals, small hospitals to see a doctor, at present, my husband's blood sugar drop is OK, diabetes is mainly to keep his mouth shut, step back, with drugs **, diabetes is not terrible, what is terrible is his complications.

I'm thirty-one, blood sugar for the first time and for the second time, I'm going to check it for the third time, I'm so worried, I haven't had a child yet, I'm afraid of the impact,

I also have high blood sugar, 10. I used to smoke and drink, but now I have quit, I have eaten less, sugar, drinks, pastries, and sweet fruits have not eaten, and I have started to take 6,000 steps a day, I don't know if this will work.

I'm only 26 years old and have high blood sugar. Before, I went to the test on the second day of fasting, and I controlled my diet for about half a month. I don't know what the situation is, I didn't take medicine, so I controlled my diet.

Alas.. I am 35 years old, fasting 18, 24 after meals, ketone 3+, hospitalized ** for 9 days, normal ketones, fasting 10, 13 after meals, 22 units of insulin per day, if it weren't for the child being young, I wouldn't want to live... I don't usually eat sweets, don't drink alcohol and drinks, don't overeat, my weight has always been normal, I don't know how I got diabetes...

Diabetes is terrible, it's an ordeal.

Hypertension is a common chronic disease, known as the three highs along with hyperlipidemia and diabetes, and the three highs are the basic ** of cardiovascular and cerebrovascular diseases. According to the narrative, unclogging blood vessels can also lower high blood pressure, but this can also cause blood clots. Since both chronic diseases are not easily controlled, patients also need to take long-term medication to improve their symptoms for the rest of their lives.

Since there are many commonly used antihypertensive drugs and antihypertensive drugs, patients can ask their doctor about their specific usage before taking medication.

<> otherwise, antihypertensive drugs and hypoglycemic drugs are easy to produce ***, causing damage to other organs and tissues in the body. People with diabetes and high blood pressure need to be more aware of their illness, especially lifestyle changes. If you find symptoms caused by the aggravation of the disease in your life, you should go to the hospital for examination in time to avoid delaying the condition.

As long as it can be controlled early, it can effectively avoid the onset of the disease, which can lead to serious complications. High blood pressure and diabetes, they fall into two categories. Diabetes is a risk factor for high blood pressure.

Because long-term diabetes accelerates arteriosclerosis, it will cause arteriosclerosis of blood vessels throughout the body, thereby promoting an increase in blood pressure. At present, the incidence of hypertension is relatively high, especially in people over 50 years old, and there are more men than women. The following methods can be used**High blood pressure.

Body mass index should be controlled, body mass index should be controlled within 24 kg per square meter, blood pressure should be controlled as much as possible, blood pressure should be controlled within 140 90 mm Hg, and certain antihypertensive drugs should be added if necessary. Exercise is also a way to lower blood sugar. Poorly controlled diet and exercise require the addition of certain hypoglycemic drugs**.

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You should adjust your diet, you should choose to eat more spinach, lettuce, gourd, baby cabbage, cucumber, do not eat foods with high sugar content, and do not eat eggs, so as to alleviate high blood pressure and diabetes.

You should rest more, you should pay attention to your sleep, you should drink more water, you should also pay attention to a good attitude, you should pay attention to your own fruits, and supplement more vitamins, calcium, and minerals.

In life, you should pay attention to diet and exercise, so that you can have a good improvement, you should have a particularly good mood, don't be anxious, don't be anxious.

It is necessary to control the weight, eat more low-sugar vegetables and fruits, pay attention to appropriate exercise, avoid smoking and alcohol, eat a low-salt diet, eat less spicy and greasy food, and go to the hospital to check your physical condition in time.

There are many people in their lives who suffer from high blood sugar, including some young people. Diseases like diabetes are getting younger and younger, so we young people should also pay more attention to it. For these people with high blood sugar, it is necessary to lower blood sugar as early as possible.

The best methods of hyperglycemia are: 1. The first way to lower blood sugar is to take medicine naturally. At present, there are still many drugs for high blood sugar in medicine.

However, diabetic patients must follow the doctor's advice when taking the drug, and cannot change the dosage of the drug at will, so as not to affect the final effect. This is the lifestyle of many diabetics. It is wrong to take more medicine when your blood sugar is a little higher and less or no medicine when your blood sugar is a little lower.

2. Sometimes high blood sugar is also closely related to psychological factors, so diabetic patients should also pay attention to controlling their emotions and maintaining a good attitude when taking medicine. There can't be too many mood swings to avoid high blood sugar and worsening of the disease. Hopefully, the patient will get noticed.

3. Elevated blood sugar may cause a series of complications. Therefore, it is necessary to lower blood sugar while cooperating with complications**. Only with this method can the disease be completely **.

Don't wait for your blood sugar to rise and only take hypoglycemic drugs. 4. Diet control: Many people suffer from high blood sugar because they don't pay attention to their normal diet.

Therefore, diabetics must learn to control their normal diet. It's okay to eat seven minutes full and be full. If they feel hungry, they can replenish their satiety by eating vegetables.

Eat more high-quality protein foods, eggs, lean meat, fish, etc. Every meal should be quantified on a regular basis, eating less and eating more. It is best to include more than 4 to 5 foods per meal.

5. Exercise control: Exercise to lower blood sugar through exercise should choose the appropriate exercise for the individual according to the condition. Exercise should not lead to fatigue.

However, it is best to take precautions after the onset of the disease. Staying healthy is something everyone needs to focus on, but with active cooperation**, diabetes can be managed.

Pay attention to your diet, strengthen physical exercise, take hypoglycemic drugs appropriately, and preferably do not take insulin.

Diabetes, as far as I know, the goal is not yet completely successful. It can only be used for life.

If you have this disease, you must not be nervous, and you must not take it to heart. Run more, run in the evening or in the morning, etc.

If your fasting blood sugar is so high several times in a row, you should pay attention.

If you have high blood sugar at the age of 30, there is no major problem in controlling your blood sugar well.

It is mainly controlled from the following five major aspects:

1.Diet control, regular eating, eating small, frequent meals, and trying to eat less calorie-dense foods.

2.Life lies in exercise, strengthening physical exercise and reducing the use of drugs.

3.Adjust medications.

4.Do a good job of self-monitoring your blood glucose.

5.Adjust your mindset.

Strengthen your daily health care and take care of yourself. Eat some Propolis to delay the occurrence of complications, repair damaged pancreatic islet tissue, and reduce damage to the liver and kidneys.

High blood sugar is not necessarily diabetes, and blood glucose and glycosylated hemoglobin values need to be measured. One or two elevated blood sugar is not a big deal. Through testing and a clear diagnosis, the next step can be determined, including oral hypoglycemic drugs and subcutaneous insulin injection.

Pay attention to oral hygiene, eat lightly, develop good habits of brushing your teeth in the morning and evening, rinsing your mouth after meals, do not eat snacks before going to bed, and brush your teeth after eating sweets. Combined with taking Xiangling mushroom powder composed of a combination of pure Chinese medicines such as white spirit mushroom, straw mushroom, shiitake mushroom and cordyceps, drink a cup before and after meals in the morning and evening to reduce blood sugar steadily.

Problem analysis: Hello, diabetes is an autometabolic disease caused by insulin deficiency or insufficient secretion. Regardless of age, as long as the fasting blood sugar exceeds the interval, it is an abnormal phenomenon, and if it is exceeded, it is best to use medication**.

Suggestions: At the same time, pay attention to limiting the intake of sugary foods, eat small and frequent meals, exercise appropriately, lose weight, etc., according to their own blood sugar levels, use reasonable drugs**, and conduct regular follow-up examinations.