What medicine is good for plantar fasciitis?

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I had tuberculosis before, **, the test result was not a lung problem, the doctor said it was tendons.

Question: What medicine is good for your fasciitis, what medicine is good for your fasciitis, what medicine is good for fasciitis, I have been sad for more than a year.

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What medicine to take for plantar fasciitis?

Plantar fasciitis, an anti-inflammatory drug prescribed by the hospital, is a chronic disease that is caused by long-term overexposure to the plantar fascia.

It's been a few days, and I haven't seen much better, is there any other way or a good quick way?

Question: What medicine is good for your fasciitis, what medicine is good for your fasciitis, what medicine is good for fasciitis, my grief for a year.

Question: What medicine is better for plantar fasciitis, and how to synthesize**I have been with plantar fasciitis for almost a year, what to use.

What medicine to take for fasciitis is good to take the medicine internally through the digestion and digestion of the stomach and intestines, and finally through blood circulation, a: Plantar fasciitis is caused by the impact of external force force force on the muscles of the foot or for a long time.

What medicine to take for inflammation.

I have had plantar fasciitis for a while, and it has not been good, what should I do, what medicine is better to take for plantar fasciitis, can it be cured by taking medicine.

How is plantar fasciitis good? In this case, it will be better to consult a professional doctor in the hospital, and it will be better to take some Chinese patent medicine to tonify the kidney, so it will be faster to consult a doctor in the hospital.

Have a better attitude, don't be too anxious, pay attention to a light diet, don't eat spicy food, you can use some plasters, and exercise should also be paid attention to.

This kind of conjunctivitis should be treated by a professional attending physician. Because the disease is very complicated.

Try to do as little exercise as possible, listen to the doctor's advice, and the doctor tells you to do what you do, and you can recover quickly.

It's best to consult the relevant doctors, and the advice is targeted**, not recommended to be casual and blind**.

If there is a problem with the soles of the feet, it is better to see a doctor!

Plantar fasciitis, you can go to the hospital and get it checked, and then **oh, a little better.

Plantar fasciitis is a type of aseptic inflammation that is generally caused by the long-term effects of overloaded pressure, causing acute and chronic damage to the plantar fascia, resulting in painful symptoms. **Mainly conservative**, pay attention to rest, reduce the pressure on the heel, and can be combined with traditional Chinese medicine, acupuncture, acupuncture, massage, short-wave electrotherapy, etc., to improve the symptoms of pain. In addition, it can be combined with heel support or stretching exercises to reduce damage to the plantar fascia.

Drugs**: oral non-steroidal anti-inflammatory and analgesic drugs, topical plasters**. Frequent foot soaking in hot water can also improve pain symptoms caused by plantar fasciitis. If there is no obvious effect through the above ** measures, local occlusion ** can be considered to reduce pain symptoms.

Fasciitis refers to the non-bacterial inflammatory reaction of muscles and fascia, and you can eat some fenpidex, meloxicam, etc.

Foot bones are displaced - causing problems with fascial inflammation. Conditioning the bones of the feet is to deal with them from the root.

In general, the most effective way for these foot diseases is through small needle knife and injection, which can reduce inflammation and loosen adhesions, especially in the long term.

Then there are some other methods, such as foot massage, physiotherapy, Chinese medicine scalding and so on. But the effect is poor. Wear soft-soled shoes to avoid getting cold, avoid walking too much, etc.

Use traditional**. Muscle relaxation. It takes one or two to improve.

This sick foot has a lot of exercise, more tiredness and better appearance, if it's good, then rest more, don't walk to recuperate for a while, it should be better faster, as long as you walk Kendong will hurt and aggravate, so you have to rest, there are indeed many ways to treat it, but you can look at the plaster method. I've heard it's good.

1.Adequate rest and braking.

2.Anti-inflammatory and pain-relieving medications**.

3.Physical** (ice, electrotherapy, etc.).

4.Exercises to strengthen the plantar muscles of the feet.

5.Partial closure**.

6.Use of arch pads.

First of all, you should have a good mentality, don't be in a hurry, and secondly, you should also pay attention to your diet, it seems that many people do not pay attention to it, or do not pay enough attention to it.

Good luck in your work.

I have also had plantar fasciitis and it is recommended to go to the hospital to take the shockwave ** method, which is said to be very effective. Or I suggest that I take a physical ** method, my method is: endure the pain, rub the pain points with your fingers every morning and evening, soak your feet in hot water at night, and walk properly, which will improve greatly in about 2 months.

Plantar fasciitis is usually.

It will cause pain in the soles of the feet, and it will hurt when walking, and it is generally recommended to use traditional Chinese medicine methods** It is better and more. Plantar fasciitis medicine rest more, and you can do downward stretching exercises to recover adaptation.

The common forms of plantar fasciitis are as follows:

1. Conservatism**: Through conservative**, that is, non-surgical methods, the symptoms can be controlled, alleviated, and even partially, and a small number of patients need surgery**. Plantar fasciitis is a common aseptic inflammation of plantar fascial tissue, which may be associated with excessive walking, prolonged exertion, and local trauma.

Some patients have toe deformities, such as flat feet or structural abnormalities of the arch of the foot. The conservative treatment of plantar fasciitis should be carried out according to the above conditions**, reduce foot activities, and try to rest. Especially in the painful phase or acute attack of plantar fasciitis, it is necessary to rest correctly and appropriately take hot compresses or physiotherapy baking lamps to dissipate local inflammation.

During the rest period, it is necessary to do stretching exercises for fasciitis to promote local blood circulation so that the pain can be eliminated as soon as possible;

2. Surgery**: For patients with plantar fasciitis, if rest, hot compress, local stretching training, etc. cannot be relieved, local occlusion, such as lidocaine and triamcinolone acetonide 1:1 mixing, local injection can be carried out to reduce inflammation and swelling quickly.

For chronic, long-term plantar fasciitis, affecting life, and the symptoms cannot be relieved, X-ray examination shows bone hyperplasia, and there is lesion formation, and surgical methods can be carefully selected to remove the lesion and chisel the bone. If flat feet cause plantar fascial changes, it is necessary to treat flat feet at the same time to improve the arch of the foot and restore it to its normal shape, which can relieve the symptoms and prevent plantar fasciitis**.

In the case of plantar fasciitis, it can be cured on its own. However, the self-healing time is relatively long, generally taking 1 to 2 months, and during this period, it will cause obvious pain in the feet. Especially after foot weight-bearing activities, the pain will be significantly aggravated, so it will affect the normal life and work of the patient.

Therefore, even if plantar fasciitis can heal on its own, because it affects the normal life of the patient, it is still recommended to use ** to promote the recovery of plantar fasciitis after the symptoms appear. For example, after the occurrence of plantar fasciitis, you can do more hot compresses on the feet, wear more thick-soled soft shoes when walking, and apply Gushun Fascia Patch during the pain period, which has cured many patients very well.

How to exercise plantar fasciitis.

1. Foot cushion massage for young brothers.

You can choose tennis balls, rollers, small columns, and a diameter of 8 cm. Do stretching exercises in the case of **. Stretching and stretching muscles and fascia training should be done in moderation, and if the symptoms are severe, improper stretching may add additional damage to the injured area.

2. Plantar fascia stretching training.

This training is aimed at the plantar fascia traction, which is necessary both during and after the injury, and can be used as a long-term training. Training method: The feet are pointed with cushions, and the soles of the feet are as close to the ground as possible; Or when stretching, sit on the floor or chair, grasp the toes with your hands and pull them up and back until you feel comfortable with the soles of your feet stretching, hold the position for about 15-30 seconds, and then relax after the dust hits.

Repeat this movement 5 times as a set and perform 3 sets of training every day.

3. Sitting ankle dorsal extension.

Wrap the ** strap around the ankle joint on the training side. Step on the **strap on the opposite foot to fix it, hold the end of the **strap with your hand at the knee position, and then lift the foot to resist the resistance of the **band. Keep it and retract it slowly.

Hold this position for about 15-30 seconds, then relax. Repeat this movement 5 times as a set and perform 3 sets of training every day.

4. Foot flexion exercises.

Step on the soles of your feet with the **belt, hold the two ends of the **belt** with your hands, and then pull it tight, and do flexion exercises with your feet to resist the resistance of the **belt. Keep it and retract it slowly. Hold this position for about 15-30 seconds, then relax. Repeat this movement 5 times as a set and perform 3 sets of training every day.

5. Exercise small broken steps on tiptoe.

In addition to maintaining muscle**, stretching and strength training are performed at the same time. Start with simple actions. When it can be done easily without any difficulty, the difficulty can be gradually increased. Step by step and don't require you to complete all the workouts at once.

Haitong bark, mugwort leaves, safflower, Liu Jinu, Jiujun, Sichuan hyssop, Poria cocos, Ze Yuan, Lu Lutong, stretching grass, bone grass, clematis, green bark, 30 grams each, thirteen flavors of Chinese medicine foot soaking, you can do half an hour of room walking, swimming. Usually do a good job of nursing, pay attention to the quality of the diet, eat more foods rich in high-quality protein, trace elements and vitamins, bask in the sun more (Gushun, Shitang, fascia patch) Ye Liao is not haoketui, avoid spicy and greasy food, should eat more vegetables, fruits and foods containing crude fiber. Eat nuts often and pay attention to nutritional supplements.

First of all, pay attention to avoid exertion, cold, strenuous activities, take more rest, pay attention to these, try to rest, or use crutches to help walk, reduce pressure on the soles of the feet and reduce pain, rest more, usually you can soak your feet in hot water, usually do not stand for a long time, do not wear too tight shoes.

Analysis: Hello, plantar fasciitis occurs when the muscles of the plantar are impacted by external force or local muscle strain caused by long-term walking, resulting in local fascial inflammation, which is manifested as local pain, and walking is the heaviest.

Suggestions: **You can choose physiotherapy or oral non-steroidal anti-inflammatory analgesic drugs** or local occlusion**.

First of all, we want to give the foot a rest, one of the best ways to relieve plantar fasciitis is to limit the time spent on the foot, the less pressure is applied to the foot, the more time the foot will have to heal.

Second, do simple stretching exercises, stretch your toes and calves from time to time throughout the day to prevent hardening of the ligaments, and by relaxing the ligaments you can strengthen the muscles in the arch of the foot, you can reduce the pain.

Third, you can apply ice to the heel, which can help reduce the inflammatory condition and relieve the pain caused by plantar fasciitis.

Fourth, if the pain increases, avoid using heat, some people are able to relieve their symptoms with heat, but heat may also cause inflammation and worsen symptoms.

Fifth, use a fixed brace at night to fix the ankle at a perfect 90 degrees to ensure that the toes are extended upwards and the arch of the foot is extended, which can prevent stiffness and contracture of the arch of the foot at night, and reduce the pain of the first foot when you get out of bed in the morning.

First of all, you should have a good rest, try not to bear weight, soak your feet in hot water every day, avoid cold and strenuous exercise, apply fascia Shuluo Ping pain patch externally, you can also apply local hot compress physiotherapy to relieve symptoms, and soak your feet in hot water every day is conducive to relieving symptoms. Minimize activity and wear platform shoes.

The affected limb should be free of weight-bearing, the affected limb should avoid strenuous activities, bed rest, elevation of the affected limb, and local physiotherapy, shock wave** or traditional Chinese medicine fumigation should be given to relieve tendons and blood, promote blood circulation and eliminate blood stasis, anti-inflammatory and analgesic.