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Orthostatic swelling after a fracture is normal because of restricted movement of your lower limbs after trauma, slowed blood flow, constriction of blood vessels, and disruption of the local inflammatory physiological environment after trauma. These need to be repaired slowly, the affected limb from elevation to sagging, the blood pressure impact on the blood vessels suddenly becomes larger, the elasticity decreases relatively, the blood vessels dilate, the blood flow slows down, and the swelling of the injured foot will disappear when you raise it. At this time, it is normal that with the recovery after the injury and the prolongation of walking time, the elasticity of the blood vessels will gradually improve, and they will no longer be swollen.
However, after the fracture, it is still advisable to exercise early and bear weight late. That is to say, you can move your injured foot, but not like a normal person, that kind of activity is too tiring for your injured foot and will affect the healing of your fracture.
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Hello! Problem analysis: In the later stage of fracture, it is mainly based on exercise and external treatment, now in addition to strengthening the functional exercise of the ankle joint, but the usual walking or do not walk too much, pay attention not to overdose, foot swelling external treatment, use and dismantle the oil to reduce swelling and stasis and relieve pain, conditional can cooperate with the effect of physiotherapy is better, such as touching the swelling of the fruit at night, you can take a pillow to cushion the affected limb to sleep can help reduce swelling,**Guidance:
The bones and blood vessels are also connected, and the fracture also damages the blood vessels connected to the bones, resulting in poor blood flow and congestion, which is a phenomenon that fracture patients must have. It is recommended that you start from the first ** and re-examine and shoot once every two months. I fractured the end of my tibia and fibula for 10 months before the fracture line was blurred, and you are estimated to have a much faster part than mine.
It is estimated that it will take about 6 months for the swelling to disappear completely. You said I could walk, but I felt like I might be starting to get callus. **During the period, you also need to bear weight on the injured foot, with the help of crutches, the degree of weight bearing is subject to the pain of the fracture site, and the appropriate non-painful weight bearing can promote the rapid growth of the callus, don't listen to others who say that calcium supplements and calcium tablets eat big bones or something, which will cause calcium and phosphorus imbalance but is not good, as long as you maintain your usual diet and bask in the sun for 20 minutes a day.
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Problem Analysis:
In your case, if you consider the symptoms of swelling after activity caused by fractures, local soft tissue injuries, etc., you can apply a hot compress**, use a clean towel, soak in hot water with magnesium sulfate, and try a hot compress, which can promote the improvement of local circulation.
Suggestions: Then it is necessary to consider more rest, which can be fumigated with mugwort leaf water, and the need for local appropriate massage can help reduce local swelling, and it is necessary to consider more foot baths**.
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Analysis: In this case, if it is a thigh fracture surgery**, the swelling of the calves and feet in the lower leg and feet after being bedridden for more than a month is generally caused by venous return disorder caused by bed rest. If there is no swelling in bed, it is not due to swelling caused by venous thrombosis.
If it's not venous thrombosis, it's not a big problem.
Suggestions: It is recommended to apply topical magnesium sulfate to improve circulation and reduce swelling. Elevate the lower limbs to improve venous return at rest after exercising. Try to move the muscles and contract them vigorously to improve venous function. If necessary, take salvia and other drugs to improve circulation** to gradually improve.
This is a coincidence, osteoporosis is related to daily life, pay attention to not eat partially, exercise more, bask in the sun, and increase calcium absorption, you can avoid damage.
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