Stomach upset, burping, fart, stomach flatulence, belching, what to do if you fart?

It's indigestion.

You look at your tongue coating in the mirror, whether there is a local state of shedding, generally poor digestion makes it in the right back of the tongue, usually eat less hard and indigestible food, drink some yogurt before going to bed, it must be thick, which helps digestion.

Smoke and drink less... When you wake up in the morning, drink a large glass of warm water to cleanse your stomach and intestines.

If you stick to it for about half a month, the situation will be much better.

I wish you a good morning, if you don't digest well, eat less corn snacks and other things, which are not easy to digest and easy to cause gastrointestinal burden.

I wish you a good speed, a good waist, good legs, and a good appetite, hehe

Generally, there are many causes of stomach distension xdyge3auy54u, usually indigestion, and lack of gastric motility, food in the stomach after excessive fermentation produces a large amount of gas, so that the pressure in the stomach further increases, so there is a fullness in the upper abdomen, a sense of pressure, that is, stomach distention.

Try the following methods to improve:

1. Drink some rice soup rice soup ** flatulence rice soup flat water drink I do.

2. Drink a glass of water for dinner, add some apple vinegar xdy35uy4u to help digestion, get up in the morning and wait for a glass of lemonade to help digestion.

3. Try to consume as little as possible or ingest gas-producing foods that cause flatulence xfdyhuqa45u46u8y than bean carbonated drinks

4. Every 2 cups of 9 flavors of Xin is cha to nourish the stomach and significantly enhance the stomach sdgywr4yh53yer peristalsis and make the stomach stronger.

Flatulence can cause hiccups, stomach bloating and hiccups, stomach distension refers to a condition in which people feel that the stomach is distended, and the appearance is full of morphological manifestations, which can be accompanied by stomach pain, nausea, vomiting, inability to eat and other clinical manifestations. The symptoms of stomach distension are generally manifested as fullness after meals, belching, restlessness, and lack of thought about tea and rice; The recurrent and long-term nature of stomach bloating can lead to gastritis, peptic ulcers, and even stomach cancer.

Folk remedies take common foods that have the effect of reducing stomach distention, such as kumquat, greens, betel nut, radish, hawthorn, barley malt, bayberry, sword bean, Chinese cabbage, celery, winter melon, tomato, fennel, orange, tea, etc.

In addition, daily consumption of 9 Wei Xin Cha can promote the peristalsis of the stomach and intestines at the same time, and improve the symptoms of loss of appetite and bloating.

Then you should pay attention to your diet, exercise more, and go to the hospital to check your stomach.

What is Hiccups? It's what we usually call hiccups. It is caused by involuntary paroxysmal spasms of the diaphragm and is a common physiological phenomenon. When hiccups, the person's throat is constantly vocalized, and the voice is rapid and short.

Traditional Chinese medicine believes that the stomach is down, and the stomach qi rises instead of falling, and the stomach qi is reversed, and then people will have symptoms such as nausea, vomiting, and hiccups.

Hiccups are not the same as what we usually call burping. Full burping, also known as belching, is often caused by some people with poor digestive function after eating. The sound of a full burp is long and slow.

There are many causes of hiccups, but what many people don't expect is that cervical spine discomfort can also cause hiccups. Because the phrenic nerve is located in the C3-C5 intervertebral joint, if the C3-C5 intervertebral joint is misaligned and compresses the phrenic nerve, it will cause continuous and repeated hiccups, sometimes accompanied by vomiting and epigastric pain, which can occur during the day or at night.

I've also encountered a lot of this in the outpatient setting. There is a Ms. Liu, 37 years old, she said that she has often hiccups in the past two years, accompanied by vomiting and epigastric pain, and attacks will occur during the day and night. Examination of his vertebral bodies revealed a misalignment of the C3-C4 intervertebral joints, and x-rays also showed signs of misalignment.

I performed a positive spinal reduction on her, and 2 hours after the reduction, the hiccups stopped. After 10 consecutive **, all the symptoms disappeared, and there is no ** until now.

If the C3-C5 intervertebral joints are misaligned and compress the phrenic nerve, it will cause continuous and repeated hiccups, sometimes accompanied by vomiting and epigastric pain, which can occur during the day or at night.

If you have frequent hiccups, you can usually practice Diao's chiropractic exercises.

Sections 1, 2 and 4; And rub the inner and outer points more.

Excerpt from Diao Wenpomfret "Is Your Spine Okay".