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Hello, is there a ** can I send it, to show you, how much hair loss is usually there? 100 roots are a normal phenomenon, don't worry too much, more than 100 roots need to be vigilant, in time**. We need to supplement with plant-based protein.
You should eat more soy products, you can eat more black sesame seeds, black beans and black fungus, etc., which can supplement iron and add nutrients to your hair. In addition, you should also eat more fish and eggs, peanuts, bananas and carrots, spinach and potatoes, etc., all of which can promote hair growth. After dietary therapy, we need to stipulate our regular life and rest, because many people have hair loss caused by irregular work and rest habits such as staying up late, sleeping less, etc., so we can make a list for ourselves and stick to it.
Nowadays, hair loss is actually quite common, not only in thirties and forties, it is best to go for a hair follicle test and make targeted improvements according to the condition of the hair follicles.
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If you lose your hair, you won't say that you want to be bald, because you're only 19 years old, and it's still the time to grow your body, and after you lose it, you will regrow your hair, and it will grow again. Maybe you won't say you want to be bald if you cut your hair, because you're only 19 years old, and it's still time to grow your body, and after you lose it, you will regrow your hair, and it will rise again. It may be that you have not lost your hair for a while and will not say that you want to be bald, because you are only 19 years old, and it is still the time to grow your body, and you will regrow your hair after falling out, and it will rise again, maybe you have studied too hard during this time?
Or it's that you stay up late for too long, so you lose too much hair.
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At the age of 19, it is possible to lose hair for many years, because it is still young, if you lose a relatively small amount of hair, then it does not matter much, if it is more, it may be smeared, at this time you should pay attention to rest, sleep and maintain your blood is sufficient.
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Generally, normal people lose about 80 hairs a day, and your dozens of them belong to the normal level, and the metabolism is fast when you are young, and you don't have to worry about baldness if you don't grow much more, but young people should also be careful not to stay up late.
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Hello! Hair loss doesn't have to be bald. Hair growth has a cycle of growth and aging, and natural physiological hair loss actually occurs every day. However, there are also some hair loss caused by pathological factors.
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Of course, if you lose too much hair, you will be bald, you must pay attention to the fact that you will be bald if you lose too much hair, and you should usually pay more attention to washing your hair with ginger shampoo, which will be better.
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If you lose your hair for many years, you may be bald, if you lose a lot of hair, you may not be bald, if you are less than 60, it should not be bald, and it mainly depends on whether there are genetic factors, if there is, you should pay attention to scalp cleanliness, as well as work and rest time and eating habits.
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It's normal to lose dozens of hairs a day, and you won't be bald if you lose them. Everyone loses their hair every day, and they grow it back, so it's no problem for you to lose dozens of broken hairs a day.
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If you lose a lot of hair, it is possible to cause baldness. So I personally recommend that you don't stay up late, and if you do notice hair loss, you can go to the hospital to see what the cause is.
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Yes, it's been many years since you lost your hair, and it will definitely lead to baldness, so you should hurry up and give it to you now, and it will be no problem in the future.
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Hair loss will definitely be bald for many years, so hurry up, if you solve these problems, you won't lose your hair again in the future.
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No, every hair has an anagen phase, a maturation phase, and an aging phase.
Hair loss is a sign of the end of the anagen phase. But at this point there is a lot of new hair that starts to grow.
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Will losing your hair for years make you hit the top? If you are bald, then you will lose your hair slowly, and your hair will be very scarce, because you are a little in poor health, you will lose your hair, and you will lose your hair if you are malnourished, so you will slowly strengthen it, and your nutrition will not lose so much.
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Nowadays, more and more people have hair loss, if they are allowed to develop freely, they will be bald sooner or later, so hurry up now, so that you can at least slow down the degree of hair loss.
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If the hair loss continues for a long time and is not relieved, it will be bald sooner or later, so it is best to go to the hospital for a check-up to see if there are any medications that can stop it?
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Normally, it is normal for people to lose an average of 70 100 hair a day, and if you study hard in high school, your hair loss will be normal, so you can pay attention to your work and rest time in the future.
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In this case, do you want to find the cause of hair loss? Did you overuse your brain in high school? Then supplement some nutrients for the brain, or eat some walnuts to see if it will be better.
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If there is no significant reduction in hair volume, then there is no need to worry, it is a normal metabolism phenomenon.
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Possibly, it's better to check it out in time.
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Alopecia areata is a type of baldness, that is, there is a place in the hair that will lose hair and leak out of the scalp, which is generally round. So will the hair that grows out after alopecia areata** fall out?
If you have ever suffered from alopecia areata, there is still a possibility of hair loss if you grow hair, but this needs to vary from person to person. This doesn't mean that everyone will have this symptom, so more attention is also needed after alopecia areata**. There are a small number of people who have alopecia areata, and may not be able to grow hair in the end, usually pay attention to a light diet, rest more, and eat more soybeans, black sesame and other foods.
It may not be the same as the original, it may become softer than the original, and there may be gray hair, depending on the person.
After a period of aggressiveness**, most patients with alopecia areata can grow new hair. However, the disease does have a slower rate, which means that it may not resolve completely in a short period of time. Therefore, it is necessary to consider a longer ** time.
1.Cleaning your hair is important, but it is not recommended to wash your hair frequently. When washing your hair, try to use as little alkaline shampoo as possible. Washing your hair often reduces the secretion of the sebaceous glands that protect your scalp, and your hair becomes dry.
2.Learn to control your emotions, make sure you eat and sleep well, and avoid alopecia areata as much as possible. Whatever comes across, you must be able to write it down and become the master of your emotions.
3.It is recommended to supplement plant protein and eat more soybeans, black sesame seeds, corn and other foods. It is recommended to supplement iron, eat more soybeans, black beans, eggs, poultry, tailfish, shrimp, boiled peanuts, spinach, carp, bananas, carrots, potatoes, etc. You can eat foods that are high in iodine.
4.Avoid smoking, alcohol, and spicy foods such as onions, garlic, leeks, ginger, pepper, pepper, cinnamon, etc. Avoid greasy, hot foods (fatty, fried foods).
Avoid foods high in sugar and fat, such as liver, meat, onions, and other acidic foods.
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(1) Moderate shampooing, too frequent or too little shampooing is not good, the more suitable time is two to three times a week, shampoo temperature is about 40 degrees; Gently massage the scalp when shampooing, which can not only cleanse the scalp, but also promote scalp blood circulation;
2) Avoid sun exposure, ultraviolet rays in the sun will cause damage to the hair, making the hair dry and yellow, so avoid sun exposure in summer, and pay attention to protection when swimming and sunbathing outdoors;
3) Reduce hair dyeing and perming, frequent hair dyeing and perming will make the hair lose its luster and elasticity, and even turn yellow and dry. Stay away from tobacco, smoking has been recognized as one of the risk factors for hair loss;
4) Don't spend a lot of time online, too much online and playing games is also one of the factors that cause male hair loss and youth. The more time a man spends on the average computer per day, the more likely he is to lose his hair. This is associated with overstrain of nerves.
Playing games online for a long time, the central nervous system is always in a state of tension, which will cause autonomic nervous disorders, ** vasoconstriction dysfunction, local blood vessel constriction of the scalp, and reduced blood supply, which will cause hair follicle dystrophy and hair loss.
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Alopecia areata is a very common scalp disease, mostly seen in the head of men and women aged 30-40, the occurrence of alopecia areata is related to mental stress, overwork, and the lack of certain minerals and vitamins in the body, but alopecia areata generally develops rapidly, with self-healing, the vast majority of alopecia areata can recover on its own, the general alopecia areata recovery time may last 3-6 months, if you go to the hospital for active exercise**, the recovery time of alopecia areata can be further shortened < 3 months. In addition, if the body is accompanied by certain diseases, such as anemia, high blood pressure, diabetes, etc., the healing time of alopecia areata may be further prolonged, so the ** for alopecia areata must pay attention to rest, light diet, and do not need to be overly nervous.
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Most patients with alopecia areata enter the recovery period after 3-4 months of onset, and local hair grows, starting as fine and soft light villi, gradually thickening and darkening, and finally returning to normal, the time required to return to normal varies from person to person, and half of them will have a comeback in six months to several years.
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1. You can use what is mentioned in the article (Lao Luo Qingsi) to improve the symptom of less hair, and the hair will grow.
2. Sufficient sleep habits can maintain the normal metabolism of the body, and colleagues' hair can also achieve the role of growth;
3. Don't often use the same brand of shampoo, it is best to use the shampoo frequently, keep the hair clean often, comb it frequently, promote the blood circulation of the scalp, and also promote the growth of hair;
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The timing of hair loss caused by alopecia areata depends on the adjustment of your mindset and the change of environment.
Recommendations:1Supplement with iron. Eat more soybeans, black beans, eggs, hairtail, shrimp, cooked peanuts, spinach, lithium fish, bananas, carrots, potatoes, etc.
2.Iodine supplementation. You can eat more kelp, seaweed, oysters and other foods. New discoveries.
3.Supplement with plant-based protein. You can eat more soybeans, black sesame seeds, corn and other foods.
4.Vitamin E supplementation. Eating more fresh lettuce, cabbage, black sesame seeds, etc. is good for hair care.
5.Eat more alkaline substances. For example, vegetables and fruits.
6.New discoveries.
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It is difficult to determine the specific time, it should be determined in combination with the condition, **Several dietary therapy methods for alopecia areata are as follows:
1. Cook the juice with wolfberry, Polygonum multiflori, cooked ground and mountain firewood meat, add walnuts and black beans until the walnuts are ripe and rotten, and dry them, 6 grams each time, twice a day.
2. Boil the Chinese medicine dodder seed, Poria cocos, stone lotus meat, black sesame, purple pearl rice, etc., add an appropriate amount of water, cook it into porridge over low heat, and add a little salt to eat. 1 2 times a day, can be taken for 10 to 15 days.
3. Goji berry black sesame porridge: 30 grams of black sesame seeds, 100 grams of japonica rice, 10 grams of wolfberry. The above three flavors are cooked together. It has tonifying the liver and kidneys.
4. Fat Concentrated Nutrients: It is refined from precious Chinese herbs such as black beans, black wolfberry, walnut powder, raspberry, etc. From the perspective of "medicine and food homology" in traditional Chinese medicine, long-term use can achieve the effects of nourishing the liver and kidneys, nourishing qi and rejuvenating Jin, nourishing qi and blood, turning gray hair black, and hair loss and regeneration.
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There are many causes of hair loss, including seborrheic alopecia, blood deficiency, blood fever alopecia, kidney deficiency alopecia and hereditary alopecia.