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Eat fresh carrots (I once heard that some people ate carrots for a week, and they grew 1,2cm).
Da S said in "Entertainment 100%" that the effective shampoo ingredients that promote hair growth are: seaweed, sea salt and ginger. However, your hair will be drier after washing, so be sure to use a conditioner.
In fact, there are not many shampoos with these three ingredients. I know Revlon has a shampoo with ginger, but I haven't been able to find it. Since returning to Australia, I have used two shampoos to promote hair growth:
The first is RosemaryShampoo from the local Australian brand PerfectPotion, which is still in use.
There's Lush's Little Red Riding Hood new. I've used two pieces in a row for this before. The foam is abundant, but it is not used.
Massage your scalp with 10 fingertips every day until you get hot and promote healthy and rapid hair growth.
2. Mash the contraceptive pill and add shampoo to wash your hair.
3. Wash your hair with beer. Again: It seems that there are a lot of mm who are very interested in this trick, and I am too, although I haven't tried it yet.
I've seen mm on the jar before"Vitality"This brand of beer works best, but I haven't really tried it. Does anyone know?
4. Mash the ginger and add shampoo to shampoo.
5. Get enough sleep. (I heard about this in Australia).
6. Tie your hair and wash your hair more (the most common method, but I really don't think it has any effect when I wash my hair every day and tie my hair every day).
7. Comb your hair more.
In fact, I haven't experimented with many of the above, because I think it will taste weird after washing my hair?! However, there are many people who recommend beer to wash their hair. If you eat carrots, you ......Actually, I only accept burned, raw food that feels very hard.
Eating carrots is a really effective way though!
Eating dill is that the hair is oily and don't wash it for a week, and it grows fast, but it's too dirty and unbearable.
Eat more walnuts and black sesame seeds.
It is said that eating garlic and kelp grow fast, but I don't know if it's true.
Washing your hair every day is not good for your hair.
Eat more carrots.
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Alopecia includes many conditions, including physiological alopecia and pathological alopecia. Generally speaking, physiological alopecia is normal to metabolize 70 to 100 hairs a day, and then some people are prone to hair loss in autumn, which is seriously seasonal.
One type of hair loss is seborrheic alopecia, also known as androgenetic alopecia, which is a condition characterized by a progressive loss of hair on the top of the head. In men it is called male pattern baldness but it can also occur in women, this disease occurs in a genetic relationship, and androgens play an important role in seborrheic alopecia. Endocrine testing can be done for this disease, and if a woman has severe seborrheic alopecia, especially if it is accompanied by acne, hirsutism, virilization, or menopause, endocrine disorders should be ruled out first, and the detection of hormone levels is of great clinical significance for seborrheic alopecia.
If you have hair loss for more than 3 months, the scalp is itchy, dandruff is abundant, the hair secretion is vigorous, the hairline on the forehead is elevated, and the border is clear, it can help to diagnose seborrheic alopecia. For seborrheic alopecia, it is necessary to do a good job in daily care, you can avoid fatigue, pay attention to rest, pay attention to diet, mainly light food, you can use topical minoxidil liniment, oral finasteride and its similar drugs have a very good effect on hair loss.
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Encyclopedia alopecia refers to the phenomenon of hair loss. The hair that falls out normally is in the catagen and telogen phases, and the normal amount of hair can be maintained because the hair that enters the catagen phase and the new anagen phase is constantly in a dynamic balance. Pathological alopecia refers to abnormal or excessive hair loss for many reasons.
Typical symptoms: greasy hair, self-itching, bald tops in men.
Disease hazards: Although hair loss does not affect the health of the human body, it seriously affects the appearance, increases the mental burden, and can cause mental illness in the long term. Govern. Heal.
Sex. Pathological alopecia can**. Often. See.
Sex. It is more likely to occur in men, those who are often in front of the computer, and those who are overstressed.
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Hair loss is very severe, and if your hair loss is very severe, um, you can um, you can um, don't wash your hair too often. Wash twice a week. Use some shampoo for hair growth and hair coloring. You can usually do scalp care to make it easier for hair growth.
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Hair loss is serious, hair loss is serious, you should look at your age If you have serious hair loss, hair loss is serious, you should look at your age group, if you are in your 70s, hair loss, this is a normal phenomenon, suppose you are young, you want to lose your hair, drink a little bit of plate, lose a piece of baldness, in this case, you immediately go to the hospital to see a doctor, ask him to help you find a way to solve this problem, you are old, seven years old, 80 years old, hair loss is also normal.
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When people reach middle age, sometimes hair loss is very serious, about the situation of hair loss, we must supplement our body's nutrition in time, eat more anti-aging food, and generally have a certain effect.
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Hair loss, if it is particularly severe, go to the doctor, pay attention to your diet, eat more black food, and adjust your mentality.
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Hair loss can be serious for many reasons, such as decreased immunity, illness, insomnia, or seasonal factors.
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Hair loss is very serious, in fact, there are many causes of it, especially on the body, so be sure to go for some tests.
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1. Genetic reasons: more than 100 hairs per day belong to hair loss, hair loss is more serious, and alopecia areata may be formed, which affects the appearance and is mostly related to genetics, such as male hormone hair loss spring defect liquid is more common.
2. Mental factors: If the recent mental pressure is relatively large, and the long-term tension and anxiety are in a state of anxiety, it may lead to autonomic nerve dysfunction, and will also lead to vascular dysregulation, insufficient blood supply to hair follicles, and ischemia or hypoxia, which will lead to hair loss of nutrients and hair loss.
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1.Dry weather In the dry weather of autumn and winter, the skin loses a lot of moisture, which leads to a decrease in the secretion of sebaceous glands in the scalp, and the shrinkage of hair follicles, which makes the hair prone to dryness and fallout. If you have seborrheic alopecia, alopecia areata, or alopecia totalis, hair loss will be more obvious in autumn and winter.
2.If the hair is tied too tightly when tying the ponytail, it will damage the hair follicles, affect the growth of hair, and over-pull the hair for a long time, which can easily lead to traction alopecia. Hair loss is related to the hairstyle that binds the hair, such as the ponytail hair loss mainly on the forehead and temples.
3.Frequent hair dyeing or perming Frequent hair dyeing or perming, using inferior hair dyes or perm potions, will greatly increase the destructive power of hair keratin, cause damage to the hair, make the internal structure of the hair in an unprotected state, and lose the internal moisture and nutrients, making the hair boring, brittle, split ends, and falling out.
4.**Excessive hair is mainly composed of protein and trace elements of copper, iron and zinc, if the diet is excessive, it will make the intake of nutrients such as protein, vitamins and minerals insufficient, resulting in malnutrition in the body, abnormal metabolism leads to hair loss.
5.Excessive stress People who are stressed for a long time can lead to mental hair loss. At this time, the erector pili muscle of the human body contractions, the hair stands upright, and the muscle layer of the scalp tissue shrinks, causing congestion, poor blood flow, and constricting the capillaries that transport nutrients to the hair follicles, resulting in local blood circulation disorders.
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Hair loss is widespread, there are about 100,000 hairs, of which 90% are in the anagen phase, 10% are in the telogen phase, and 1% are in the catagen phase. Usually alopecia is divided into physiological alopecia and pathological alopecia. Physiological alopecia, such as washing and losing 50-60 hairs a day, is a normal physiological type of hair loss, including postpartum hair, senile alopecia and infant occipital alopecia, which is a physiological type of hair loss.
The most common pathological alopecia is male anomaly, which is common in more than 90% of people. These include alopecia areata, non-scarring alopecia, as well as lupus and flat fetal itch, which are scarring alopecia and cannot regenerate after hair loss. Therefore, patients with hair loss should pay attention to the fact that if there are more than 60-70 hair per day, and the hair loss cannot be restored, they should go to the hospital in time.
At present, the most common severe hair loss is androgenetic alopecia, also known as male hair, as well as acute diffuse alopecia areata, acute tesplied alopecia, which is a clinically serious hair loss, which may reduce hair rapidly in a short period of time.
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The causes of hair loss include endocrine disorders, poor metabolism of nutrients, as well as chemicals, infections, etc., pay attention to eating more fruits and vegetables, and then don't be picky, ensure adequate sleep, and try not to stay up late. Another one should eat more black sesame seeds, kelp and other kinds, and the other one should use anti-hair loss shampoo.
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There are several causes of severe hair loss:
1. In summer, due to the hot weather, the blood flow speed accelerates the metabolism in the body, and the symptoms of hair loss will occur at this time, but the amount of hair loss is generally less than 100 per day, which is a normal physiological phenomenon.
2. Frequent perming and dyeing of hair, the chemical ingredients in the potion damage the hair roots, resulting in a large amount of hair loss, use a shampoo to repair the hair, stop dyeing the hair for a period of time, and the symptoms of the hair will be improved;
3. People who suffer from certain wasting diseases, anemia, and malnutrition cannot supply the nutrients needed for hair growth, resulting in a large amount of hair loss;
4. People with seborrheic alopecia are affected by hormone levels in the receptors, resulting in a large amount of hair loss.
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There are many causes of hair loss, including the following factors for female hair loss: endocrine abnormalities, excessive mental stress, staying up late, excessive stretching, **, genetics, long-term exposure to computers, medications, infections, chemical factors, etc. It is recommended to go to the hospital**department to find out the cause of hair loss and treat the symptoms**.
It is necessary to ensure sleep, improve immunity, and promote the normal metabolism of ** and hair. The shampoo should be weakly acidic, which can repair damaged hair and nourish the skin of the head, and do not dye and perm the hair. Massage the scalp often to promote blood circulation, which is conducive to hair growth, hair fixation and increase hair shine.
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If the hair loss is severe due to the strong secretion of male hormones, it can be carried out under the guidance of the doctor by oral finasteride tablets, spironolactone, etc.
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There are the following reasons for the serious hair loss in women: 1. Irregular living habits: such as improper diet, excessive dieting, lack of sleep; 2. Hair loss during contraception:
The main components of oral contraceptives are estrogen and progesterone, and their metabolic derivatives have the characteristics of male hormones and can cause hair loss . Birth control pills can also affect vitamin metabolism, which can affect normal hair growth; 3. Postpartum hair loss: mostly caused by great changes in the hormone balance in the body before and after childbirth; 4. Hair washing and dyeing is too frequent, which is easy to damage the hair quality and hair roots; 5. Family heredity can also cause hair loss due to external factors such as accompaniment, work pressure, and environmental pollution.
Female hair loss is a relatively common situation, if you find that hair loss is serious, you should actively look for the source, you can go to the hospital in time to find out whether there is a pathological cause, under the advice of a professional doctor**. On weekdays, you should maintain a regular life, eat a healthy diet, and maintain a comfortable mood. In daily life, you can eat more minerals such as iron, calcium, zinc, vitamin A, B, C and protein-rich foods, such as protein-rich fish, soybeans, eggs, lean meat, etc., as well as seaweed and shellfish rich in trace elements; Spinach, asparagus, bananas, pork liver, etc., which are rich in vitamins B2 and B6, are good for protecting hair and delaying aging.
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Try to eat spicy food as little as possible, eating spicy food for a long time will cause hair to secrete oil and clog pores, resulting in a lot of hair loss. There are 3 reasons for heavy hair loss:
1. Mental stress: If you are in a high-intensity nervous state for a long time, it will affect the body's metabolism, and the hair follicles will not get the corresponding nutrient supply, and hair loss will occur if this continues;
2. Malnutrition caused by dieting: hair growth must have the best of various nutrients, such as eating some meat, eggs, and milk appropriately, malnutrition will inhibit hair growth, which is likely to cause a large amount of scalp hair loss;
3. Bad living habits: People who stay up late for a long time will have a decrease in immunity, which will inhibit hair growth. In the first six months of my promotion, it may have been a long-term irregular life and rest, which led to the thinning of hair, which slowly turned into the Mediterranean, and I lost my self-confidence, and tried many home remedies, but to no avail. After using Shoujiang Yuanyu hair liquid for more than a few months, some fine fluff began to grow in the place where the hair fell out, and now the hair is much thicker, much more confident, and the mental outlook is much more energetic than before.
Trust my story that should help you.
Psychological problems. Postpartum syndrome. Self-conditioning is possible. Psychological problems. Postpartum syndrome. Self-conditioning is possible. Psychological problems. Postpartum syndrome. Self-conditioning is possible.
After menopause, nearly 50% of women will have varying degrees of hair loss and hair thinning. >>>More
There is no regular life and rest, excessive stress, and malnutrition will lead to abnormal hair loss. >>>More
Why is sudden hair loss so serious? Why is sudden hair loss so serious? That means that your nutrition is not up, or you don't sleep well, or your diet is not so good, but it's okay, you pay attention, eat more black things, maintain a good attitude, and sleep well.