Why do I lose a lot of hair? Why does hair fall out a lot?

It is recommended not to eat spicy food for a long time, as eating spicy food often will cause excessive oil to ooze out of the scalp and clog the hair on the scalp, which in turn will cause a lot of hair loss. Generally, there are several reasons for the occurrence of a large amount of hair loss:

1. Mental stress: long-term nervousness, anxiety and pressure and other bad mental states, which will make the hair absorb less nutrients, so that a large amount of hair loss will occur on the head;

2. Malnutrition caused by dieting: our hair is composed of lipids and a variety of trace elements such as iron and zinc, and it is very important to properly supplement nutrition, malnutrition is easy to affect the growth of scalp hair, which is likely to cause a large amount of hair loss on the head; I remember that during the four months I used to play with the computer, it may have been due to too much long-term mental stress, which caused the hair on my head to be thin, and the hair on the top of my head became less, and I was sad for a long time. After using it for more than a few months, small hair grew in the bare place, my hair is much thicker than before, I don't feel so anxious when I look in the mirror, and I look many years younger than before.

3. Bad life: staying up late will make people in a state of low spirits, and immunity will decrease, so that the amount of hair will gradually decrease, and in the long run, it is easy to lose a lot of hair; Trust my experience to help you.

If the number of hair loss is less than 100, it is usually a normal loss phenomenon and there is no need to worry. If there is more than 100 hair loss per day, it may be related to genetic factors, endocrine factors, chemical factors, infection factors, lifestyle habits, malnutrition, mental factors, drug factors, etc.

1. Genetic factors: Genetic diseases such as androgenetic alopecia can cause hair follicles to be overly sensitive to androgens, causing hair follicles to gradually shrink, and eventually form hair loss, and there is more hair loss;

2. Endocrine factors: endocrine disorders caused by special periods such as adolescence and menopause, as well as endocrine diseases such as hypothyroidism and hypopituitarism can affect endocrine balance and lead to excessive hair loss;

3. Chemical factors: long-term perming of hair causes damage to hair follicles, which can also lead to hair loss;

4. Infectious factors: fungi or bacteria infect the scalp, which can cause hair follicle destruction and scarring, and eventually form permanent hair loss;

5. Living habits: Some people are accustomed to tying tight braids or combing their hair vigorously, which can lead to stretching hair loss and hair loss.

6. Malnutrition: long-term dieting** or iron deficiency anemia caused by various reasons can cause malnutrition and lead to diffuse hair loss, and there is a lot of hair loss;

7. Mental factors: If the patient has been under great pressure in work and life recently, often stays up late, and is easily agitated and anxious, the main reason is the increase in androgen secretion caused by tension and fatigue, which will lead to telogen effluvium;

8. Drug factors: Chemotherapy drugs for some ** tumors, such as cyclophosphamide, paclitaxel, etc., can cause hair loss in patients, among which taxane and anthracycline chemical drugs have the highest rate of hair loss.

In addition, postpartum hair loss, excessive dry weather and other factors can lead to hair loss, and it is recommended to go to a specialist hospital for examination, and the doctor will determine the specific cause according to the personal situation and examination results.

In fact, what is the cause of hair loss should be analyzed according to the specific circumstances of different degrees of hair loss and hair loss, so it is impossible to keep hair loss here. However, in order to help you answer your questions, Good Hair Network has analyzed the causes of hair loss in various situations according to different degrees of hair loss, hoping to help you: First of all, let's talk about what is the cause of hair loss in general.

In general, hair loss refers to the phenomenon of hair loss within 100 hairs that fall out every day, and everyone will have hair loss in this case, and this degree of hair loss is the metabolism of hair within the normal range, so you don't have to worry! Human hair also has its own metabolic cycle like the cells of the human body, the human body has about 100,000 hairs, and the growth cycle of each hair is different, so there will be a certain amount of hair falling out every day, which is the process of replacing the hair that falls out with new hair, so you don't have to worry about what the reason for your hair falling out is within 100 hairs every day, because it is normal! And then what is the reason for the loss of more than 100 hairs a day?

Generally speaking, to find abnormal hair loss, the first thing to do is to distinguish the type of hair loss! There are two basic types of hair loss: permanent hair loss due to damage to the hair follicles, and temporary hair loss due to short-term damage to the hair follicles.

Permanent alopecia is common male baldness, and there are three main causes: genetic factors, lack or imbalance of male hormones in the blood circulation; Being too obese. In addition, scars from a variety of diseases or injuries, born hair dysplasia, and severe damage to hair follicles caused by chemicals or physical causes can cause permanent hair loss.

Temporary hair loss is often caused by a high fever, which weakens the body and causes hair to be unfirm, causing hair loss. In addition, emotions such as mental stress and anxiety and irritability can also cause temporary hair loss! In addition, temporary hair loss can also be caused by exposure to X-rays, ingestion of metals (such as thallium, tin, and arsenic) or ingestion of drugs, malnutrition, certain inflammatory diseases, chronic wasting diseases, and endocrine disorders.

Finally, if you have a sudden large amount of hair loss, patches of hair loss, or even complete hair loss, at this time it may be caused by a very serious external effect, what is the cause of this hair loss, you must find a formal professional medical institution to diagnose, the disease according to the cause**! In short, if the hair loss is serious, it is not normal, too much hair loss proves that the health of the hair has appeared, in order to be able to keep their hair, in order to be able to restore the health of the hair, we must find out what is the cause of hair loss as soon as possible, and carry out the relative **!

Everyone will have more or less hair loss, if you lose a lot, it may be caused by too much pressure or improper diet, irregular sleep, to find the cause according to your actual situation**.

You will lose a lot of hair, which may be related to your genetic factors and improper sleep and eating habits, and some people are simply because they are too stressed, so they need to find their own reasons to be able to effectively alleviate it.

If you have a lot of hair loss, you have to find out the reason, see if it is because you are too stressed, or because you sleep too late and eat unhealthy.

Why does hair fall out a lot? Personally, I think that hair loss has a lot to do with our mood and stress and the change of seasons, so we definitely need to maintain a calm mood.

Why U-turn? The reason why your hair falls out a lot may be that you have stayed up late lately. A lot of food is not very timely, also in the diet.

You may not pay attention to it, so you will lose a lot of hair, so you can go to the hospital to have a look. Check specifically what caused your hair loss.

Why does hair fall out so much, under normal circumstances, I think that hair falls out a lot, it should be, that is, there is no regular life, and there is no regular diet.

The growth of solid hair is cyclical, and if the number of hairs lost per day is less than a hundred, this is a normal metabolic phenomenon of the human body. If your hair is permed frequently, it will become brittle and will fall out more easily.

Why? Does hair fall out a lot? A lot of hair loss may be due to the fact that the shampoo does not appear to appear, or it is caused by poor sleep.

Mental stress, stress, staying up late, poor sleep, malnutrition, endocrine disorders, etc. can also cause hair loss.

There are many reasons that affect hair not growing or growing slowly, such as genetics, endocrine diseases, mental conditions, gender, age, season, etc. First of all, you should develop a good habit of washing your hair and keep your scalp clean and dry. Excess hair oil is one of the common causes of hair loss, too much oil clogs pores, and only by unclogging pores can hair growth be promoted.

Long-term partial eating, malnutrition will also lead to slow hair growth, to have adequate nutrition, you can eat more black sesame, black soybeans, kelp, walnuts and other foods that are beneficial to hair growth. You can comb your hair frequently and massage your scalp more often to promote blood circulation and accelerate hair growth.

There are three main causes of female hair loss: 1. Male hormone-derived hair loss; 2. Postpartum hair loss; 3. Endocrine alopecia.

1. For example, excessive pressure at ordinary times, unable to reasonably decompose pressure, or excessive tension and irritability in the brain will also cause hair follicle blood to be affected, resulting in a large amount of hair loss;

2. Bad habits, such as staying up late, irregular life, poor rest, etc., will cause hair loss.

When this happens, you should pay attention to rest and develop good habits. In the daily diet, you can also eat foods that are conducive to hair nourishment and hair care, eat more foods that supplement iron, such as soybeans, black beans, hairtail, shrimp, etc., and eat more black sesame seeds can also alleviate hair loss.

There are many causes of hair loss, including congenital, hereditary, immune, chemical, seasonal, and other causes. In addition to genetic and pathological factors, the main causes of hair loss are mental stress, irregular work and rest, and unhealthy diet. Many diseases can cause people to lose more hair or even lose their hair, and curing the original disease will naturally solve the problem of hair loss.

Iron deficiency anemia, hypothyroidism, scalp diseases, fungal infections, lupus erythematosus and other diseases that cause hair loss.

1. It may be due to excessive psychological pressure, mental tension or endocrine imbalance caused by trauma, so the symptoms of hair loss will occur.

2. It is also possible to not pay attention to personal diet, if you often eat too greasy food, the scalp sebaceous gland secretion is vigorous, and there may also be hair loss symptoms.

3. There may be seborrheic dermatitis, or other diseases, when this symptom appears, it is best to treat it in time**.