Why does washing hair always fall out of a lot of hair

For many people, how to choose the right shampoo has always been a headache. For the many shampoo brands on the market, many people are constantly trying to choose shampoos, but few products are truly satisfying. First of all, the most important thing is to figure out the health of our hair and scalp, and figure out what function of shampoo our hair needs, and then we will choose the shampoo.

It is recommended to use Yunnan Baiyao Yangyuanqing Shampoo, the active ingredients of Yunnan Baiyao and the essence of Yunnan Baiyao Chinese medicine added to Yangyuanqing Shampoo can promote scalp microcirculation, which stems from the destruction of the scalp ecological environment, and is closely related to the health status of the whole body, and scalp health needs to be systematic, comprehensive and scientific management and maintenance.

If you just lose more hair when you wash it, is it not an unreasonable way to wash your hair? Use high-quality shampoo when shampooing, use conditioner to smooth your hair after washing, and then rinse it off, pay attention not to scratch your scalp with your fingernails when shampooing, dry your hair with a soft dry towel after washing, don't comb your hair with a comb before it dries, and gently comb your hair with a wide-toothed comb after it is completely dry.

Overuse your brain, and choose the shampoo that suits you.

Sometimes in a certain season, the metabolism will lose a lot of hair, but if it only falls out seasonally, don't worry.

The conditioner should not touch the scalp, otherwise it is easy to make the hair more oily, and it is easy to lose hair.

My question. Losing a lot of hair when washing hair may be related to lack of qi and blood, lack of sleep, mental stress, and genetic factors.

Hair loss has a lot to do with several factors:

First, the lack of qi and blood in the human body will lead to insufficient blood supply in the body, which will affect the head, so that the hair is not well nourished, which will lead to hair loss;

Second, lack of sleep, mental stress caused by staying up late, mental stress and other psychological factors may also cause hair loss;

Third, genetic factors can also contribute to hair loss.

Hair loss can be prevented by adjusting the diet, such as supplementing vitamins, proteins and other nutrients, ensuring adequate sleep, avoiding staying up late, maintaining a good mood, and can also be conditioned through traditional Chinese medicine.

In fact, people lose hair every day, which is a normal physiological metabolism, but if you lose a lot of hair when washing your hair, there is a certain reason, which means that your hair quality is not good, and it also means that your body is in a sub-healthy state.

When drying, the hair sticks together, and as soon as you wash it with water, the hair separates, so the hair that falls out will be in the water.

That's because your own hair has gone out of the catagen and telogen phases and has entered a state of "waiting to be shed".

90% of women are like this, and if a man loses more than 10 hair, it is estimated that it is seborrheic alopecia.

You can do it in the way you want first, and then if you don't understand it, you can try again.

1. Whether it is a shampoo is not suitable.

Choose a single shampoo, shampoo for shampoo, and hair care for hair, which must not be lazy. Be careful not to touch the scalp when using conditioner, otherwise it is easy to clog hair follicles and also cause hair loss. Of course, if your hair is damaged due to perm and dyeing and breaks in the middle, you need to take more care of it, otherwise you will still lose a lot of hair when washing your hair!

2. Preventing a lot of hair from falling out when washing your hair also depends on foot soaking.

What is the relationship between foot soaking and preventing hair loss, people who are prone to oily scalp are prone to clogged hair follicles, and easy to block are easy to cause hair loss.

3. If you lose your hair when you wash your hair, then ginger is a good thing! Slice the ginger and rub it at the roots, or just get the juice out of the ginger and apply it to your scalp, as long as your scalp is not broken. Generally, it will feel a little hot after applying, which will invigorate the blood.

The effect of ginger on hair fixing was very famous in ancient times. People who use it for the first time should not be too ruthless, it is recommended to use it in a small area to see if there are any adverse reactions, after all, everyone's physique is different, just like when you go to buy cosmetics, the instructions will recommend that you use a small area behind the ears and other positions, and then use a large area after no adverse reactions.

4. Another reason for hair loss may be the lack of qi and blood in the human body, resulting in insufficient hair nourishment and self-elimination.

This type of person needs to replenish qi and blood as a whole, rather than having a headache. Only when the big river overflows can the small river be full. In the case of insufficient total qi and blood, the human body will definitely automatically shrink the scale to ensure the operation of the most important organs, such as the heart, etc., then the nourishment of qi and blood to the scalp and other parts will inevitably be reduced, and your soil is not fertile enough and nutrients are not sufficient, how can you expect the hair crop to grow vigorously?

The way to increase qi and blood has been said many times, eat more coarse grains, eat more foods that are easy to digest and absorb, do not eat or eat less cross-regional and cross-seasonal foods and fruits, eat less messy health products, exercise moderately, insist on soaking your feet, and maintain a good mood.

Up to 100 pieces are normal! If you lose your hair, new hair will grow back, so see if your hair is falling low and if it is hair loss, eat more black food things.

I guess it's because I've permed and dyed too many times, and my hair is damaged.

It is recommended to cut off the damaged hair as much as possible first, and do not perm the hair for a period of time. It should be much better to use a conditioner or something.

Traditional Chinese medicine believes that there are two reasons for this disease: one is that the blood heat is dry, the blood heat is biased, which consumes the yin blood, the blood tiger produces wind, and the yin blood hurts the yin blood, and the yin blood cannot go up to the top to nourish the hair roots, and the hair roots dry up, or the hair is weak and fall off; The second is that the spleen and stomach are damp and hot, the spleen is weak and weak, coupled with the fat and sweet taste of wanton food, which hurts the stomach and damages the spleen, resulting in the dampness and heat steaming to the top, eroding the hair roots, and the hair roots are gradually corroded, and the hair is sticky and falling out.

It's just that my hair is too oily.

How often do you wash your hair, usually every two days, if you have a long time apart, you will lose a lot of hair after washing.

That's because the shampoo you're using doesn't work for you or lacks vitamin B2

60-100 is normal, because the metabolism of the new sinking, the arrogance of the night, the mood, the season, the length of the drop is also more. So don't worry, usually eat more foods and fruits and vegetables that contain protein, calcium, we, wc, and wb, and exercise more and less at night.

In fact, this is a normal phenomenon, because brain cells will be renewed every once in a while, and the aging brain cells will fall out with the hair, and new brain cells will continue to come out, so every once in a while, you will find that the hair has fallen

Do you also lose your hair! Let me tell you about my experience of going from grade 5 hair loss to getting better! I started to lose my hair in college, at that time I often stayed up all night playing games, and I didn't feel at ease when I started to lose my hair, and after I came out to work, because of the high pressure of work, I often worked overtime, and I lost my hair to level 5 unconsciously, and I was very panicked at that time, my girlfriend hadn't found it, so I checked all kinds of information, fortunately, I accidentally saw the article "Huang Suo Mao Xuanlu", to be honest, at the beginning, I was worried that there would be no result, and then I still couldn't hold back, so I did it according to the knowledge mentioned in the article, and now the hair is the same as a normal person, My girlfriend has also been found, and now I will share some of the knowledge in the article with you:

1. Don't use too much force when combing your hair, and don't tie your hair too tightly, because it is easy to hurt hair roots and hair follicles, affecting hair health;

2. Usually less perm and dye hair, perm hair has a greater impact on hair, and it is easy to hurt the hair root and affect hair growth if there are more times of perming and dyeing;

3. Eat a reasonable diet, too much meat will affect the quality of your hair, eat more vegetables and fruits, eat more cereals, and try to achieve a balance of nutrition;

Autumn is a time when there is a lot of hair loss, and the diet is not even better, and the hair starts to split ends or yellow, and then there is more hair loss. If it is more than twice the usual amount, it is necessary to check other factors.