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This is because the embryonic development is not particularly good, or because there is a defect in the development of the fetus, so spontaneous abortion occurs. If you want to prevent spontaneous abortion, you must develop a good lifestyle and eating habits, you should eat more fresh vegetables and fruits, you should eat more soy products and dairy products, and you should also enhance your physical fitness.
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It may be that his physical fitness is not particularly good, and his progesterone secretion is not normal, so he will have a natural miscarriage. You should adjust your physical condition after pregnancy, exercise more, adjust a very good state of mind, and try not to use some drugs, so as to prevent miscarriage.
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Be sure to pay attention to bed rest, observe your physical condition in time, seek medical attention in time when your stomach is uncomfortable, eat some nutritious food, don't be too tired, and maintain a positive attitude.
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You should adjust your living conditions and adjust your mood, these two aspects have a relatively large impact on miscarriage.
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Avoid strenuous exercise, rest more, don't catch a cold, pay attention to keeping warm, don't stand for a long time, and don't carry heavy objects, you can prevent early spontaneous abortion.
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In normal times, you should protect your body, you should pay attention to your physical condition, you should pay attention to your uterus, don't let your uterus get cold, pay attention to hygiene, and don't let yourself be infected with some diseases.
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Stay in bed more, don't do bad things, maintain a happy mood, eat healthy and nutritious meals, and exercise properly.
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Try to relax yourself, exercise appropriately, enhance your physique, improve your immunity, pay attention to nutritional supplements, and rest a lot to prevent spontaneous abortion.
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You should not do some strenuous exercise, and you should not eat some cold food. Also, don't do some particularly dangerous actions, and you shouldn't stay up late or eat some food that is easy to miscarry. You can't eat expired food, and you can't drink medicine.
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Before pregnancy, you should do relevant examinations, do not lift heavy objects after pregnancy, and avoid impacts, so as to avoid spontaneous abortion.
Eat more greens and get enough sleep Lack of vitamin B2, eat more carrots, tomatoes You are deficient in VC, eat more VC-containing fruits, such as oranges, etc., or eat some vitamin C If you are not at ease, you can go to the doctor Also, pay attention to cleaning your teeth!
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