Is there any way to relieve stomach discomfort after eating?

You can try to drink some warm water, and if it doesn't relieve you, you can drink some probiotics to relieve the situation, both of which are relatively good.

You can go to the pharmacy and buy some stomach digesting tablets, which can relieve this symptom. You can also eat more hawthorn, which can also relieve your gastrointestinal condition.

upset stomach after meals, mainly due to indigestion; You can eat some stomach tablets and drink some hawthorn tea, which can help promote digestion and relieve stomach discomfort.

If you have an upset stomach after eating, you can drink some yogurt or drink some lactic acid bacteria, which is very effective in promoting intestinal absorption. In addition, you can also massage your abdomen with your hands, which can be slowly massaged from top to bottom, which can also promote digestion and absorption.

If you don't eat too much, it still happens, eating a little stomach discomfort, it may be that your stomach digestion is not good. Therefore, it is recommended to eat less and more meals, if it is not yet the time for the main meal, you can supplement some food, but not too much, you must remember that this is not a main meal, and the main meal should be eaten as normal. The food is mainly soft and loose, and some of the more resilient and refreshing things should not be eaten more, and it is best not to eat two or three hours before falling asleep, otherwise it is easy to affect falling asleep.

As the saying goes, stomach disease "three points of treatment and seven points of nourishment", seven points of nourishment should be carried out on the basis of three points of treatment, in the end, it is recommended that you go to the hospital gastroenterology department for examination, after a comprehensive examination and diagnosis, the system, and with the mental aspect of recuperation, in order to achieve the ideal effect.

An upset stomach after a meal should be ...... if the food is too hard or eaten too quicklyRub your stomach more often and let it move. Drink some hot water.

Since the patient's symptoms are not clearly stated, we are unable to make a diagnosis if the stomach feels bloated. If belching and hiccups are likely to be related to lack of gastric motility, if it is stomach pain, it is paroxysmal pain, and stomach cramps can also be considered. You can go to the outpatient clinic first, or the gastroenterology department of the hospital, ask the doctor to find out** and then do it**, pay attention to a light and regular diet, and avoid catching a cold.

I guess you're too full. In a word, it's called being full and holding on. You can get a little stomach digester and eat it.

It depends on what you eat, whether you are eating too quickly, and what symptoms you have. It may be a stomach ulcer, and if this is the case for a long time, it is recommended to go to the hospital for examination.

If you have stomach problems, the prevention method is to eat three meals on time and on time. If you feel uncomfortable after eating, it means that the secretion of stomach acid is insufficient, and the burning sensation causes discomfort, which can be avoided by eating on time.

Yes, mushrooms can also effectively prevent stomach diseases, including shiitake mushrooms, shiitake mushrooms, enoki mushrooms, etc., mushroom foods rich in crude fiber and calcium have anti-cancer effects, can effectively improve the body's immunity, make your body healthier, away from diseases.

If we feel a burst of pain in our stomach after eating, then it means that there is a problem with our stomach function and we need to do a moderate amount of exercise after eating.

Drinking tea, strenuous exercise, and drinking plenty of water after meals are bad signs, but these habits can be broken and improved.

If there is stomach distension and stomach acid after eating, you should go to the hospital for examination, indicating that there is a stomach problem.

If you have stomach bloating after a meal, stomach pain is a sign of a bad stomach, eat more mild foods.

If you have stomach distension and stomach pain after a meal, stomach acid or flatulence are all signs of a bad stomach.

Stomach pain after eating, stomach distention, indigestion and other manifestations indicate a bad stomach, so you should go to the hospital first to see what the doctor says.

Eating cold drinks after meals and running are not good for your health. Be careful not to drink too much water.

After the stomach fire does not hurt, what is the reason.

Eating too quickly and too full will make you uncomfortable, or you can't digest well and can't defecate normally, and you won't feel comfortable after accumulating food. Eat some stomach digesting tablets.

Do you have a bloated stomach, that is, your stomach is swollen after eating. If it is, it means that you have cold in your stomach, your stomach is not motilized, there is fire in your liver, and your liver and stomach are not in harmony.

Physics**: Massage around the navel, walk slowly after eating, use external force to make your stomach move, let the qi rush down, it is best to let out a few farts, and it will be comfortable for a while; Or cover the back of the belly button with a hot water belt; Knocking on Zusanli, this acupuncture point is to strengthen the stomach and strengthen the body, and the function of often knocking on the stomach is powerful.

Long-term exercise: insist on jogging, race walking (brisk walking), exercise more, stay with nature more, the stomach is nourished, unless it is unavoidable, take less medicine. Pay more attention to daily life. Eat at a fixed point, sleep at a fixed point, exercise more, be in a good mood, and your stomach will naturally be good.

Drink some warm water. Take a break. If you have a sore throat, you probably have a cold when you sleep at night. Be careful...

In terms of regulating the stomach and intestines, you can use Changweibao tea, and there is no side effect when you drink it for a long time.

Causes of bad stomach:

1. Abnormal life and rest. It may also be timed and quantitative, causing the intestines to be too hungry or too full, resulting in intestinal abnormalities, which can overburden the gastrointestinal tract in the long term.

2. Eating too fast. It will not chew properly, resulting in digestive juices and food can not be fully stirred and mixed, so that it can not be fully digested and decomposed, causing damage to the intestines.

3. Unhygienic diet. Some bacteria produce toxins in the intestines, causing gastrointestinal diseases such as acute gastroenteritis.

4. Eating too greasy causes the intestines to be indigestible. A diet high in protein or fat can easily cause changes in the intestinal flora, which is not conducive to the survival of beneficial bacteria. If you consume too much fatty food, your body will be overwhelmed with lipases and proteases.

5. Constipation caused by too little water intake or too little fiber intake.

6. Excessive pressure directly affects physiological function, which is abnormal intestinal function.

1. Exercise after eating.

Nowadays, many people have the concept of health preservation, so they think that exercising after eating is conducive to promoting the digestion of the stomach and intestines, but this is actually a wrong conceptIf you exercise just after eating, it will make the stomach and intestines have no time to digest food, and in the long run, it will affect the digestive function of the stomach and intestines, rather than promote digestion. Especially if you have a bad stomach, you should be careful, otherwise it will only aggravate your condition.

Some people may ask, doesn't the saying "take a walk after dinner and live to ninety-nine"? There is actually a point in time for this statement, that is, it is reasonable to take a walk after eating and exercise about half an hour after eating, rather than telling you to exercise immediately after eating.

2. Go to bed after eating.

This should be a habit that many people have, and they all feel that they can sleep beautifully when they are full. This practice can also damage the stomach and intestinesBecause you have just finished eating, your stomach is in a state of high speed at this time, and if you go to sleep at this time, it will affect the body's absorption of food. In addition, the blood supply to the brain is insufficient after eating, and if you sleep immediately, it is easy to cause a stroke.

3. Smoke after eating.

Everyone knows that smoking is bad for health, but maybe many people don't know that a cigarette after a meal is ten times more harmful than usual, which is a surprising statistic, and this is true, not alarmist. Because we have just finished eating, at this time the stomach and intestines are working, peristalsis faster than usual, in order to make the food better absorbed by the human body, if you smoke at this time, the harmful substances in the smoke will enter the body faster with the acceleration of blood circulation, and will be absorbed by the human body in large quantitiesTherefore, you must not believe the saying "a cigarette after a meal, a race over the living immortals".

For those who have an upset stomach, if you go for a walk after eating, it will reduce the burden on the stomach and intestines.

If our stomach is upset, we generally try not to do strenuous exercise after eating, and then lie down and sleep.

People with an upset stomach should try to avoid strenuous exercise after meals. You can't drink tea right away, otherwise it will cause diarrhea.

Those who have an upset stomach should avoid drinking tea immediately after a meal.

If you have an upset stomach, avoid falling asleep immediately after eating, do not drink tea or coffee, and do not smoke or drink alcohol.

If your stomach is upset, don't do strenuous exercise as soon as you've finished eating.

The most obvious is not to exercise vigorously, otherwise it will really hurt the stomach.

People with a bad stomach should not go to bed just after eating, as this is not conducive to the digestion of things.