The latex pillow is high and low, which side to sleep, why is the latex pillow high on one side and

1. How to sleep on latex pillows.

1. Latex pillows, like ordinary pillows, are also divided into front and back. The side with the zipper is the reverse side, and when we sleep, it's the front of the pillow.

Latex pillow sleep correctly.

2. The front of the latex pillow is high on one side and low on the other. Sleeping with the high side of the latex pillow against our neck is the correct way to sleep.

3. Some people sleep on one side, which is actually wrong.

4. But when we sleep on the latex pillow, it will only sink slightly, and the neck will be just right to stick to the depressions on both sides, so that the comfort of our neck and head has been guaranteed to the greatest extent, which is the most magical and useful place of latex pillows, which is also the biggest difference between latex pillows and ordinary pillows.

Second, the correct way to sleep on the latex pillow.

Sleeping on the high side of a latex pillow is the correct way to sleep with a latex pillow. Put the small concave pillow groove on the high side against the neck, and lean the head slightly outward, so that the latex pillow will support our neck, relax our neck muscles, protect the cervical spine, and eliminate fatigue. Generally, you sleep on the high side, but if you feel that the high side is high, you can sleep on the low side, and the low side is suitable for people who like to sleep on low pillows.

Wait for one high and one low to sleep, and the best one for you.

The wavy latex pillow is undulating on one side and flat on the other. When sleeping, you need to place the undulating side upwards. It is best to place the head in a hollow place in the middle, so that the neck rests on the high and low bulges, so that the pillow can support the cervical spine well.

The front of the latex pillow is high on one side and low on the other. Sleeping with the high side of the latex pillow against your neck is the correct way to sleep. Some people sleep on one side, which is actually wrong.

However, when people sleep on latex pillows, they will only sink slightly, and the neck is just right to stick to the depressions on both sides, so that the comfort of the neck and head is guaranteed to the greatest extent.

This is the most magical and useful thing about latex pillows, and this is also the biggest difference between latex pillows and ordinary pillows.

Choice of latex pillow:

1. Smell the latex pillow first. Natural pillow is the taste of natural rubber solution, not pungent and not stuffy, is non-toxic and harmless, and is not possessed by other pillows.

2. Look at the latex pillow. Natural latex pillows have thousands of honeycomb pores that hold more air than other fibers. If you cut the inside of the latex and the structure is beautiful and regular, then it is likely to be a synthetic latex.

3. Touch the latex pillow. The surface of natural latex is like the skin of the human body, with fine and dense small pores, good air permeability, and it is very comfortable to touch, like a baby**.

4. Press latex pillow: The latex pillow will be pressed down quickly by hand.

Latex pillow pillow high or low pillow.

The strong and weak latex pillow is high and low on one side, mainly designed according to the principle of ergonomics, and can be slept on both sides, mainly to suit their own height, there are no special requirements, and the pillow must fit their own sleep to be good.

Latex pillow is made of oak sap, 100% natural latex pillow, is made of sap through full physical processing, latex pillow and ordinary pillow is the same, but also divided into two sides, the side with a zipper is the back, when sleeping is to sleep on its front, the front of the latex pillow is also high and low, the high side of the latex pillow against our neck to sleep is actually the right way, some people like to sleep on the low side, this practice is wrong.

The resilience of the latex pillow is very strong, and it will be easy to sink when pressing the memory pillow by hand, but when we sleep on the latex pillow, the head will only sink slightly, and the neck will fit just right to the depressions on both sides, so that the neck and head can get maximum comfort, which is also the most magical place of the latex pillow, and the biggest difference between the latex pillow and ordinary pillows.

The correct way to sleep on a latex pillow.

Leaning on the high side of the latex pillow to sleep is the correct way to use the latex pillow, put the small groove pillow on the high side of the neck, the head is like leaning outward, so that the latex pillow will support our neck, relax our neck muscles, play a role in protecting the cervical spine and eliminating fatigue, generally sleep on the high side, if you feel that the high side is too high, you can also choose to sleep on the low side.

Latex pillowsThe front is usually high on one side and low on the other, and under normal use, the higher side will be attached to the neck.

When sleeping on a latex pillow on the higher side of the pillow, the neck is properly aligned with the curvature of the latex pillow itself, providing better support for the head and neck and ensuring greater comfort. Of course, if you are more accustomed to sleeping on low pillows, you can also use the lower side of the latex pillow against your neck.

The service life of latex pillows and cleaning precautions.

Generally speaking, the service life of latex pillows can reach 3-5 years. Be careful not to expose latex pillows to sunlight. As long as it is properly maintained, it can be used for 5 to 8 years.

If the pillow is dirty, it is recommended to wash it locally, and it must be washed by hand, not in a washing machine. After rinsing the pillow section with clean water, hold the center of gravity and most of the volume of the pillow with both hands when removing the water surface to avoid damaging the pillow due to gravity. After washing, dry with a dry towel or absorbent material and gently press it with your hands.

Do not expose it to sunlight, and if it needs to be dried, place it in a ventilated and cool place to dry.

Why do many young people have it nowCervical spondylosisAnnoyances? Problems such as long-term desk work, sedentary time, stress, and emotional disturbance are the dangers that cause cervical spine deformation, and only good sleep quality and normal rest time can maintain a healthy state.

If you want to sleep well,The choice of pillow is also key

Are pillows used to pillow "heads"? No! Pillows are used to pillow the "neck".It is to allow our cervical spine to maintain normal physiological curvature while sleeping.

Moreover, the latex pillow has a better fit, support, and has the effect of relieving cervical spine pain.

The choice of pillow height is also important!

The choice of pillow height is often related to our sleeping habits and weight.

If you like to sleep on your side, or if you like to sleep on your sideGenerally tall men use taller pillows, and the pillow height is generally based on our fists as an example, sleeping on the side with a fist and a half.

People who like to sleep on low pillows, or sleep flatGenerally, petite women are suitable for low pillows, and the pillow height is generally about one fist.

A high pillow will cause the cervical spine to tilt forward and cannot maintain a normal physiological curvature; A pillow that is too low can cause the head to tilt back, which can lead to poor blood circulation in the head.

Just like the Koala and Nan Ling Palaces in China, there are many options for their latex pillow heights. In general,A 10-12 cm wave pillow is suitable for most peopleThere are two pillow height options, and the wavy curvature is more suitable for the cervical spine.

The wavy low pillow is 6-8cm, which is suitable for people who like to sleep with a low pillow

The latex pillow is one high and one low, and it is recommended to sleep on which side of the pillow is high.

The front of the latex pillow is usually high on one side and low on the other, and under normal circumstances, the higher side will be attached to the neck, so that when the head sleeps on the latex pillow, the neck will fit appropriately with the curvature of the latex pillow itself, so as to better provide support for the head and neck, and ensure higher comfort. Of course, if you are more accustomed to sleeping on a low pillow, you can also use the lower side of the latex pillow against your neck.

The height of the latex pillow, generally speaking, the pillow height is 10-15 cm, and the specific size depends on the physiological curvature of each person. Sleep high with wider shoulders and heavier weight; Those with narrower shoulders and thinner ones can sleep a little lower.

Latex pillow selection method recommendation:

1. Observe the color.

A better latex pillow is a yellowish milky white, and this color latex pillow has a high latex content, which is more natural and healthier; If the color is light and white, it means that the chemical content in it is higher, and it is not a pure latex pillow.

2. Observe the stomata.

There are thousands of pores on the surrounding latex pillows, which are formed by the indiscriminate foaming of hail. A good latex pillow has fewer defects around each stomata, and a poor quality latex pillow has a larger defect around the stomata.

3. Smell the smell.

The latex pillow itself exudes the fragrance of natural latex, the taste is relatively light and will slowly disappear, this aroma is carried by the natural latex itself, and there is no harm; Inferior latex pillows often add chemicals, and manufacturers will add flavors to cover up the pungent chemical smell, which is stronger and a little pungent.