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If you have a dry and itchy throat, always coughing, and phlegm, it is likely that it is caused by a cold, and we can identify our symptoms by the color of the phlegm. If the sputum is yellow or green, it indicates that there is purulent inflammation in the body, and it is necessary to seek medical attention in time; If it is white, it indicates a slight inflammation of the respiratory tract. It is recommended to take cough capsules with cough and expectorant effects, which have a good effect on patients with cough, phlegm, shortness of breath and shortness of breath.
This medicine is also easy to buy.
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1. Drinking plenty of water can help replenish water, which can wash away the bacterial inflammation of the throat with water, and help relieve the symptoms of itchy throat and coughing. In addition, it is necessary to pay attention to avoid aggravating the symptoms, and it is best to be able to drink warm water, drinks and alcohol.
2. Pressing the Tiantu acupoint can help effectively relieve symptoms such as itchy throat, sore throat and cough caused by colds.
Location: The Tiantu point is in the middle of the clavicle in the chest, and the ** position of the suprasternal fossa.
Pressing method: press the index finger and middle finger together and press the Tiantu acupoint and cooperate with the swallowing action.
3. Pressing the large vertebral points can effectively relieve the itchy throat and the discomfort of coughing, and can also help relieve shoulder and neck discomfort.
Location: It is best to lower your head to find the main source of the vertebral points, and the depression below the most prominent position on the back of the neck is.
Pressing method: Massage with the index finger and middle finger together and then use the fingertips for 15 minutes at a time.
4. Honeysuckle soaked in water can help relieve the symptoms of itchy throat and coughing. Honeysuckle has a good effect of clearing heat and detoxifying, anti-inflammatory and antibacterial, and has a good conditioning effect on throat discomfort caused by inflammation, which can help inhibit pathogenic bacteria entering the throat and effectively relieve symptoms.
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If you have an itchy throat and want to cough, it is caused by the air temperature change is too dry, you can use an air humidifier, and then stew the soup with rock sugar pear and white fungus, which can effectively relieve the itchy throat and dissolve phlegm.
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Based on the symptoms you said, I think you have a cold, which is obviously the symptoms before the cold.
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5 cough foods**.
Wind chill cough can be decocted with 10 grams of almonds, 3 slices of ginger, and 100 grams of white radish.
Wind-heat cough can be taken with half a cup of lotus root juice and pear juice.
Phlegm fever cough may wish to use a fresh cooked papaya, peeled and steamed, and a small amount of honey to eat.
Phlegm damp cough with barley to cook porridge, help to ** cough and phlegm in the throat; Or decoction 30 grams of orange peel to get a thick juice, remove the slag, and then add 50 japonica rice.
100 g boiled porridge.
For lung qi deficiency and long-term cough or yin deficiency and long-term cough, use more than 20 grapefruit kernels, add rock sugar and water to decoction, three times a day, which is beneficial to long-term cough. You can also use 30 grams of lily with honey.
Steamed and eaten is good for prolonged cough and dry mouth.
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Cut the white radish into small pieces, marinate it in cold boiled water and rock sugar for two days and take it out to eat, which can relieve cough and phlegm, moisten the throat and lungs.
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There are many reasons for this, such as whether the weather is getting colder, whether there are cold symptoms, maybe it is throat discomfort caused by a cold, or whether you have eaten spicy food, which causes throat inflammation, etc. It is advisable to drink plenty of water and avoid alcohol and coffee. Maintaining the balance of water in the body can fully moisturize the vocal cords.
Don't smoke, even passive smoking should be avoided because smoking significantly increases the risk of throat cancer. Don't overuse your voice. Don't scream and don't speak loudly in noisy areas.
If your throat feels dry or you speak hoarsely, stop talking. It is best to contain some throat lozenges with good effect, such as ice throat 30 points, which contains honeysuckle, licorice and other ingredients, which can moisten the lungs and relieve cough, clear heat and reduce fire, it is recommended to try.
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Hello no qing, from the situation you introduced, you may have pharyngitis caused by a cold. Beijing Shouda Eye, Ear, Nose and Throat Hospital reminds you that it is recommended to drink more water, you can drink some honeysuckle soaked water, if the phlegm is thick and thick, you may need to use some azithromycin to reduce inflammation, if the phlegm is dry and not much, you can take some antitussive medicine.
Take a little cough medicine and drink plenty of fluids.
If it's inflamed, buy some slugging medicine, eat a few meals and it's over, don't delay, the more you delay, the more serious it gets.
Shun Ernine can prevent and ** cough.
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