What is the best food to eat for children with cold, cold, cough, etc

Baby wind chill cough is mostly caused by excessive heating, for example, due to the high indoor temperature, the baby is unwell, the patient will have headache, fever, sweating, throat redness, sore throat, nasal congestion, runny nose, yellow urine, dry stool and other symptoms, baby cold cough can be done to give the baby to eat some roasted oranges, garlic water, Sichuan shellfish pear, Sichuan fritillary steamed pears and other foods, you can also give the baby to eat some sesame oil ginger scrambled eggs, give the baby more water.

If the child suffers from a cold and cold, according to the method of traditional Chinese medicine, it is necessary to use the method of diaphoresis and cold dispelling the wind, if parents do not want their children to take medicine, they can improve the condition through dietary conditioning, ginger, onion, green onion white, perilla, etc. are all foods that can be used to prevent cold and cold.

If parents do not pay attention to the child's warmth, it is easy to cause the child to be infected with wind cold, at this time to actively help the child**, if the child's symptoms are not very serious, you can temporarily do not need to take medicine, through diet conditioning can also reduce the condition, parents should give the child to eat some food that has the effect of dissipating cold, the following is recommended for parents' reference.

1. Coriander: Coriander is a kind of vegetable, which has a pungent and warm taste, has the effect of relieving sweating, eliminating food and smoothing qi, and has a good effect on wind-cold cold, food stagnation and indigestion. Parents can use coriander and soybeans to cook soup for their babies to drink, which is of great help in relieving cold discomfort.

2. Garlic: Garlic is a condiment, it is warm, spicy, has antibacterial and anti-inflammatory effects, and has a certain effect on the prevention and treatment of wind and cold.

3. Green onion white: green onion white is the green onion part of the chives that are usually eaten, warm and spicy, and has the effect of dissipating cold and sweating.

4. Ginger: Ginger is a condiment, which has the effect of dispelling wind and cold. It has a relatively good effect on wind and cold, ginger syrup is a commonly used dietary remedy, and parents can also use ginger juice to cook porridge for their children to drink, which can also relieve cold discomfort.

5. Perilla: Perilla is also a vegetable, it is warm and spicy, has the effect of sweating and dissipating cold, dispelling wind and reducing fever, and can be used to infect wind and cold. Cooking porridge with perilla leaves and japonica rice is the easiest way to remedy it.

If the symptoms are mild, it is also possible to decoction water with perilla leaves, and if the baby's symptoms are severe, it should be used with ginger and Huoxiang.

After children are infected with wind and cold, they usually have a loss of appetite, and the diet at this time should be based on liquid, nutritious, light and easily digestible foods, such as milk, gruel, lotus root powder, noodle soup, vegetable soup, etc. When children are afraid of cold and fever, they should eat less protein-rich meat, eggs, and fish, otherwise it may cause the child's body temperature to rise, which is not conducive to disease**.

Children with cold and cough generally need to take medicine according to the doctor's instructions or use massage**, and can be combined with dietary conditioning.

Wind chill cough is mainly caused by the invasion of wind chill, and the clinical ** is mainly based on evacuating wind chill and Xuansu lung qi, and the symptoms can be effectively alleviated through active and effective **, combined with dietary management.

1. Drugs**: For example, Baoyanning granules have the effect of clearing heat and dissolving the surface, stopping cough and reducing phlegm, Baotong phlegm pills have the effect of clearing heat and dissolving phlegm, relieving cough and asthma, and Xingsu cough syrup has the effect of dissipating cold in the lungs and relieving cough and expectorant, all of which can be used for cough symptoms caused by wind and cold invasion in children. Under the guidance of a doctor, you can choose the appropriate drug for **, and take the drug in strict accordance with the prescribed dose, which can usually effectively alleviate the condition;

2. Tuina**: Kneading the second door and the large vertebral acupoint have the effect of dissipating cold in the temperature and clearing away heat and pharynx, which can be operated by professional doctors in the two doors in the depression on both sides of the middle finger metacarpophalangeal joint on the back of the child's hand, and the large vertebral point in the depression under the spinous process of the cervical vertebrae with the most prominent posterior midline, so as to promote sweating and detoxifying, and improve the symptoms of wind cold cough;

3. Others: perilla leaves, ginger, green onion white, brown sugar and other foods have the effect of dispelling wind, dissipating cold, and promoting lungs.

All of the above medications should be used under the guidance of a doctor and avoid self-medication.