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Ways to work out your alcohol consumption:
1. To have a good body, this is the capital of our revolution, if the amount of alcohol rises rapidly, daily exercise is indispensable, running in the morning, playing ball at night. If you are not in good health and just drink violently, it is estimated that it will be a phenomenon for a long time when you go out.
2. Have a good attitude, wine is used as a bridge of communication, if you use it as a good medicine to relieve worries and sorrows, tell you, what you drink will be poison.
3. Civilized drinking, since wine can be widely promoted in China, only thinking that its benefits are enjoyed, alcoholism and overdrinking are not advisable, and it may kill these alcoholics.
4. Preparation before drinking, don't drink in the morning, don't drink on an empty stomach, eat more when drinking liquor, and eat less when drinking beer.
The main ingredient of liquor is alcohol.
After drinking, alcohol is transformed into acetaldehyde by the action of ethanol dehydrogenase in the liver, which is then catalyzed by acetaldehyde dehydrogenase into acetic acid, and then produces carbon dioxide and water. Among them, acetaldehyde can cause red face, red ears, increased heart rate, and nervous excitement. If there is less dehydrogenase that breaks down acetaldehyde, then there will be more acetaldehyde and less alcohol.
If there is more dehydrogenase that breaks down acetaldehyde, there will be less acetaldehyde and a large amount of alcohol.
It is worth noting that the activity of alcohol dehydrogenase and acetaldehyde dehydrogenase is precisely determined by genetic factors, and cannot be obtained through hard training, which will bring danger to health and life.
The above content reference: Encyclopedia - Alcohol Volume.
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You can't drink to get the most out of it.
Modern medical science proves thatThe amount of alcohol is mainly determined by genetic factors, not something that can be practiced the day after tomorrow.
We know that the main ingredient of wine is alcohol. After drinking, alcohol is converted into acetaldehyde by the action of alcohol dehydrogenase in the liver, which is then catalyzed by acetaldehyde dehydrogenase into acetic acid, and finally produces carbon dioxide and water. Among them, acetaldehyde can cause red face, red ears, increased heart rate, and nervous excitement.
If there is less dehydrogenase that breaks down acetaldehyde, then there will be more acetaldehyde and less alcohol. If there are more dechlorinases that decompose acetaldehyde, there will be less acetaldehyde and a large amount of alcohol.
It is worth noting that the activity of alcohol deoxygenase and acetaldehyde dehydrogenase is determined by genetic factors, not by hard training. Practicing hard can definitely bring danger to health and life. Therefore, the amount of alcohol is absolutely unpracticeable
The amount of alcohol a person drinks depends on the amount and activity of enzymes that break down alcohol in the body, and the number of "enzymes" is relatively fixed, and the ability of an individual to decompose alcohol is also relatively constant, which is basically a genetically determined thing, that is, when you are born, you have already decided whether to pour a cup or a thousand glasses not to get drunk.
However, in reality, there are always people who feel that their alcohol consumption has become better, and there are even people who exercise their alcohol consumption for entertainment。But in fact, I feel that the amount of alcohol has improved, it is just an illusion, caused by two reasons, one is time and mood, as I said before, when time is in a good mood, these dehydrogenases will have a higher degree of activity, which will make people feel more able to drink than usual.
Another reason is that some people "train" themselves for a long time to adapt their central nervous system to the state of excess alcohol in the blood, so it is not more able to drink, but a sign of alcohol dependence, he thinks he can drink more, but in fact, if he doesn't drink the body's alcohol addiction, he will commit it, and if it is serious, he even needs to carry out **.
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Overview. The amount of alcohol is the limit of what can be drunk; A measure of alcohol consumption, the maximum amount of alcohol a person drinks. In today's society, a lot of people's socialization is on the wine table, so the amount of alcohol is a very important thing.
Analyse. First of all, a person's alcohol consumption is related to genetic factors, which is mainly congenital. Secondly, we need to know how people decompose wine, and wine is broken down in two steps in the body
1. Alcohol dehydrogenase decomposes alcohol into acetaldehyde (acetaldehyde is toxic) 2. Acetaldehyde dehydrogenase decomposes acetaldehyde into carbon dioxide and water and excretes it from the body. If a person has enough of the two enzymes and has high activity, then the alcohol will be broken down quickly, and he only needs to go to the toilet more, and it will be endless... If a person has more than the first enzyme and lacks the second enzyme, acetaldehyde will accumulate in the body in large quantities, and it will be poisoned, which will lead to shock and even death!
At the same time, acetaldehyde can also cause disgust and reduce people's willingness to continue drinking. If a person lacks the first enzyme, alcohol is more likely to be converted into acetaldehyde.
The amount of alcohol is also related to the condition of the body, and it can also be cultivated the day after tomorrow. The body organ involved in the breakdown of alcohol is mainly the liver, which is a chemical plant in the human body that is responsible for detoxification and metabolism, breaking down various substances (producing the corresponding enzymes). If the liver is healthy, then the body is more resistant to alcohol and the easier it is to metabolize alcohol.
So it's okay for young people to drink too much, but it's dangerous for old people to drink too much. Other organs of the human body are also affected to some extent.
Summary. Although the wine is good, you should pay attention to the amount and don't lose anything else because of a small wine.
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1. The first method is to insist on drinking a little every day, the first ten days and a little less, and gradually increase after that, but don't get drunk, you will find that your alcohol consumption is slowly increasing every day, but this time is also relatively long;
2. There is another method that is almost the same as the first one, drinking a little bit every day, adjusting the ratio of wine and water, first putting more water, slowly increasing the content of alcohol, until it can comply with the complete wine, in adhering to the first method, this method is still good.
3. The third method is to drink more water when drinking, which can dilute the purity of alcohol.
4. The fourth method is to eat more vegetables when drinking, it is best to eat meat and vegetables together, and fill your stomach first, so that it is not easy to get drunk, and you will increase your alcohol consumption.
5. The fifth method is purely for emergency use, you can take a little hangover medicine when you see a big customer, and you don't let yourself get drunk after drinking some wine, which is also a good way, but it should hurt your stomach.
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Method 1. Find a glass container, a wine bottle can also be used, pour a small amount of wine first, fill it with water, the proportion is appropriate for you to drink smoothly, and insist on drinking it every day; When the harmony is finished, pour in the wine again, and the amount should be a little more than before; And so on, in the end, drink pure wine, and then switch from low-alcohol wine to high-alcohol wine, and you will basically succeed.
Method two. When drinking, eat more meat and vegetables to protect your stomach first, which can also increase the amount of alcohol. My friends and I have felt that eating shabu mutton and fat beef can increase the amount of alcohol by 1 5.
Method three. When drinking liquor, it can be drunk with water, which has a diluting effect and is not easy to intoxicate.
Method four. Before drinking, take hangover medicine, you can come without fear.
Precautions: Not everyone is suitable for drinking, not everyone can practice the amount of alcohol, alcoholism, drunkenness affects health, do what you can.
It is recommended to simply quit drinking, some people are born not to drink, this is not forced, if it exceeds what the body can bear, there will be problems. If you really want to increase the amount of alcohol, many people do it after drinking, when they reach the limit, they vomit once, and then come back to continue drinking, and drinking a few more times will greatly improve, but this is very damaging to the body.
Baijiu, other alcoholic beverages are more serious when drunk than liquor, so it is recommended to use liquor. It is not advisable to get drunk as the best, and to improve slowly.
I slightly agree with the opinions of the previous brothers, but one of the most important points is that when you can drink 2 taels, you do drink 3 taels, at this time, you must not vomit, even if it is 2 taels, you can't vomit after drinking half a catty, this is the true meaning.
These are all the results of my own long-term training.
Although I can't drink much now, but I can't drink at all, and now 1 pound is no problem, and it only took about half a year, hehe.
You don't need to do what I'm saying, but don't believe me, remember.
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The amount of alcohol a person drinks is not practiced, but determined by the body!
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It can still be practiced with a little bit of alcohol exercise, and there is a scientific explanation.
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