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The medicinal value of monk fruit.
Luo Han Guo is a kind of precious medicinal material, which is cool and sweet, and has the function of clearing the lungs and moistening the intestines. It is mainly used for the treatment of whooping cough, phlegm cough, blood dryness and constipation; For ** acute tracheitis, acute tonsillitis, throat fire, acute gastritis have a good curative effect, with its root mashed, applied to the affected area, can treat stubborn ringworm, carbuncles, boils, etc.; Fruit hairs can be used as knife wound medicine; Soak a little monk fruit in boiling water, it is an excellent refreshing drink, which can not only refresh the mind, but also prevent respiratory tract infections, and can be taken all year round to prolong life. Monk juice can also be used for cooking, fragrant and delicious, monk fruit is known as "fairy fruit".
Modern medical research has proved that monk fruit is a fruit for the prevention and treatment of hypertension, hyperlipidemia and obesity, and is rich in glycosides, which have hypoglycemic effects and can assist diabetes and obesity.
Traditional Chinese medicine believes that monk fruit is sweet, sour, cool, has the effect of clearing heat and cooling blood, moistening the lungs, smoothing the intestines and detoxifying, and can rejuvenate the skin, and is the best fruit.
Monk fruit tea: 20 grams of monk fruit, soaked in boiling water for 15 minutes. This formula has the effect of clearing the lungs and relieving cough, moistening the intestines and laxative, protecting the throat, and can also cause hoarseness, cough, sore throat and other symptoms caused by wind and heat hitting the lungs.
Monk fruit flower tea also has the same effect, but it can only be brewed with boiling water at about 80 degrees.
Monk fruit pork lung soup: 1 monk fruit, 250 grams of pork lungs, first cut the pork lungs into small pieces, squeeze out the foam and add an appropriate amount of water to cook the soup with the monk fruit, season and serve. This formula has the effect of nourishing the lungs and yin and clearing the pharyngeal diaphragm.
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Mogroside, also known as monk fruit glycoside (or monk fruit sweet), has high plant content and good water solubility, has a purity of more than 98% of the finished product used as a food additive, extracted from the natural economic plant of monk fruit, its sweetness is 300 times that of sucrose, its calorie is zero, so it is basically not involved in metabolism as a sweetener.
Monk fruit extract.
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Yes. Monk fruit can lower blood sugar, and it is rich in vitamin B, vitamin C, and hydrochloric acid. Monk fruit itself is a sweet food, but sweeteners are three times more than sucrose.
Therefore, taking monk fruit will not cause high blood sugar in the body. Using monk fruit to make tea can play a role in lowering blood sugar. Prepare a small amount of monk fruit and soak it in boiling water for 15 minutes, which can play a role in lowering blood sugar.
In addition, it can also protect the throat and has the effect of moistening the lungs and relieving cough.
Monk fruit soaked in water.
It is necessary to pay attention to the fact that taking too much is easy to get angry. Many people like to soak dried monk fruit in water, thinking that it can be good for health, but it is not recommended to take a large amount of it for a long time. Because it is easy to get angry when taking too much monk fruit soaked in water after drying, some patients with wind-heat cough should eat less, or it should be combined with other materials with cooling effects.
Hurt the spleen and stomach. If the monk fruit is dried in the sun, it can be used as a substitute for tea, but it can not be used as a substitute for tea for a long time. People with dreams and nocturia should not be harmed to drink it in the short term, but long-term drinking will lead to a decline in gastrointestinal function and cause a chain of pathological reactions.
The above content refers to People's Daily Online-What are the effects of Luo Han Guo soaking water? Monk fruit's ***.
Encyclopedia - Luo Han Guo.
People's Daily Online-What should I do if I have an uncomfortable cough during a pharyngitis attack? Monk fruit has a great antitussive and expectorant effect.
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Everyone knows that the monk fruit is soaked in water to drink, and the water soaked in the monk fruit has a faint ascending sweetness, which adults and children like to drink. Drinking with monk fruit in water occasionally every day is not harmful to the body, and it can also regulate gastrointestinal function. If it is taken for a long time, it will reduce people's gastrointestinal function, and even trigger some chain diseases.
So what are the defects of monk fruit sugar substitutes? Is there a sugar substitute for monk fruit?
You must know that no matter what kind of things are eaten regularly, there will be certain defects, and the same is true for processed products. For example, although monk fruit is delicious in water, it cannot be drunk often, because the production process of these monk fruits is dried at high temperature, and there are certain defects when eating. First of all, monk fruit is too sweet and contains more sugar, which may hurt the spleen and stomach for long-term use, and even affect gastrointestinal function in severe cases.
Secondly, people with cold, sensitive, and nocturia are not suitable for drinking monk fruit sugar substitutes, because monk fruit has a certain degree of coldness, which may cause harm to people's body from the source of noise.
In short, there are also defects and defects of monk fruit, sometimes it will be more serious, people should not eat too much when eating monk fruit for the first time, in case the body is allergic, and at the same time, it should be noted that monk fruit can not be eaten for a long time, otherwise it will affect people's health.
1. It is easy to catch fire.
Many people like to soak dried monk fruit in water, thinking that it can be good for health, but it is not recommended to take a large amount of it for a long time. Because it is easy to get angry when taking too much monk fruit soaked in water after drying, some patients with wind-heat cough should eat less, or it should be combined with other materials with cooling effects. >>>More
Monk fruit is the fruit of a plant and is cold in nature. It has the effect of clearing the lungs and improving the pharynx, dissolving phlegm and relieving cough, and moistening the intestines and laxative. It has a good effect on people with high blood pressure, diabetes, hyperlipidemia, sore throat, acute tonsil inflammation, and gastritis. >>>More
Of course, it will be bad, so it is recommended to consume it as soon as possible. >>>More
Monk fruit is suitable for people.
According to the efficacy of monk fruit herbal tea, the following 6 groups of people are particularly needed: >>>More
How do you soak fresh monk fruit in water? At both ends of the fruit, drill a small hole in each and put it into the teacup, flush into the boiling water, and soon the various nutrients and water in the fruit are dissolved, and it is an ideal health care drink with ruddy color, sweet taste and mellow smell. Fresh monk fruit can generally be brewed four or five times, if you can pick a round brown color, a large and firm high-quality fruit, the number of brews can be increased. >>>More