Babies like to eat snacks very much, how to grasp the scale?

To control the quantity. It's okay to eat some snacks appropriately, but to learn nutritional matching, you can only eat a certain amount of snacks every day.

We all know that eating too many snacks is not good for the baby's health, but sometimes it is not good not to eat it. As a mother, how to grasp the scale? I think it should be in moderation and not give the baby too much to eat.

I think it's very important to have a good grasp of the amount and frequency of snacks. And you can give your child healthier snacks. It is also best to snack at a time that does not interfere with normal eating before meals.

Bao Ma can give snacks as a reward to the child, when the baby does something right, reward the baby, so that you can not only control the baby to eat snacks, but also let the baby learn knowledge.

Mom can replace other foods with snacks, so that the baby likes other foods and slowly quit snacks.

Snacks have a lot of effects on your baby's body, so be sure to control the amount of snacks your baby eats.

First of all, we must ensure that the child eats three meals a day, and do not give him random food before meals, which will affect the child's eating. At home, prepare some washed fruits and put them on the table, and do not put other snacks.

If children want to eat between meals, they will eat fruit or drink water by themselves, so that children can adapt to this kind of life and gradually get used to it, and they will naturally not rely on snacks in the future.

If the child is usually accustomed to eating snacks, it is impossible to completely control not to eat, at this time the mother should not be in a hurry, to slowly reduce him, a little less today and a little less tomorrow.

At the same time, it is necessary to add fruit to them, so that the child will not feel lost, let the child do some interesting games, the child will forget to eat snacks when playing, and after a long time, their dependence on snacks will be diluted. So mothers must be patient on this issue and don't rush.

Not only children, but also adults will not be able to pull their legs if they see snacks of different styles and tastes. It is normal for us humans to like to try new things. The biggest difference between staple food and snack is that staple food is eaten every day, and of course there will be boredom.

Snacks are like a touch of coolness in summer, but they have a different texture and taste, and children certainly like them. It's okay to eat healthy snacks once in a while, but I think that if parents can put more effort into staple foods and rely on all the color, flavor, and flavor, the babies should not be so obsessed with snacks.

I think Mom can make some healthy snacks at home to replace the snacks she usually buys in the supermarket, because it is healthier and safer to make herself. Another point is to control the child's snacking, and the most important point is that as a parent, you must also learn to control it. Lead by example and be a good example.

It's okay to eat it once, after all, there are still so many people eating this snack, and we can't all be killed with a stick, that's my advice.

The best way is to make an agreement with your child to reduce it purposefully, and it is unrealistic to suddenly reduce your child's snacks, but you can gradually reduce them so that your child can get used to them.

Parents should buy less or no snacks and urge their children to eat well, so that they can grow up healthier.

Parents should control reasonably, and should also give the baby nutrition, let the baby eat some fresh food, and should also lead by example, can not put some junk food at home, etc., parents can control it this way, the baby will be very obedient.

<> set rules at the table. My requirement for my baby is that every meal must be eaten well, otherwise snacks are not allowed before the next meal. Because I asked for this from a very young age, she was more constrained and restrained in her snacking.

Eat healthy snacks. My eldest baby is eight and a half years old, basically does not eat puffed food, does not eat spicy strips, ice cream and the like only once or twice a week in summer, and eats less sugar and chocolate. Generally, she eats some fruits, yogurt and the like, when her daughter is young, she usually eats snacks in the middle of two meals, and snacks are not allowed half an hour before meals, so that the amount of her meals is more guaranteed, and the more snacks she eats, the less snacks she eats, which is a virtuous circle.

Adults lead by example. We usually say that what kind of person you want your child to become, you have to be what kind of person you want to become, if adults are always snaking, how can children control it.

Control is better than letting go. After all, the more you can't get it, the better. Agree with your child on a mutually acceptable rule and give a certain reward for sticking to it for a certain amount of time; Non-material rewards, which can be taking a child to a place they've always wanted to go, or something they've always wanted to do but didn't have the opportunity to do.

Of course, there are also penalties for non-compliance. Moreover, rewards and punishments must be truly enforced, so that they can be convincing enough. In daily life, parents try to make the food delicious and beautiful.

You can also design some of these games for eating: whoever eats a certain food first and can describe its taste will be rewarded with a certain reward. This way, on the one hand, allows the child to actively eat, and on the other hand, because it is necessary to describe the taste of the food, it will not cause poor digestion due to the game.

Finally, when your child is full by the time he or she eats, the amount of snacks consumed will naturally decrease. Of course, parents should also lead by example in their daily lives by eating less or no snacks.

The worst way for children to eat snacks is that the opinions of the family are not unanimous, the parents do not let the children eat snacks, and the grandparents secretly buy snacks for the children, and the parents see and organize the grandparents to give the children snacks, these behaviors will make the children overwhelmed, and it is easy to arouse the children's good feelings and desires for snacks. As long as the child does not have an extreme sense of lack of snacks, normal emotions, and mental health, they can generally self-regulate, do not eat or eat less snacks, so for this problem, the first thing parents should do is to "be normal", not to look like they are facing a great enemy, and they have encountered the problems of the century, which will also have some bad effects on children, making them feel that they have made a very serious mistake by eating snacks.

Of course, anything is too much, and there are two ways to keep your child from snacking too much or even not snacking. First, the whole family should have a unified attitude, resolutely abstain from snacks, not only do not give them to their children, but also do not eat or buy snacks themselves, and resolutely implement them. Of course, parents can study cooking skills and make recipes with excellent aroma and nutrition, so that the child's taste can adapt to it, and she will naturally not be interested in food outside.

When friends and relatives give their children snacks, they would rather offend people than resolutely say no. And when your child becomes interested in snacks, say in a sympathetic tone, "These foods are not nutritious and harmful, and they really shouldn't eat them."

Of course, the premise of this approach is that the relationship between the child and the parent is very harmonious, and the child trusts the parent very much, so he will also agree with this statement and have a rejection of snacks.

If the first method is too difficult to implement, there is another approach that seems to be the exact opposite, and that is to fill the house with snacks that are neither encouraged nor banned. Generally speaking, as long as the child is not physically or mentally deprived, he will not eat without moderation. More often, children's curiosity about snacks is an exploration and attempt of new things, and a process of understanding the world.

Even if in this process, the child has a situation where he eats too many snacks and does not eat well, or throws away every snack after tasting it, do not be too anxious and immediately call to stop, when the child is free, he often learns self-control. Parents should not manage these problems in eating, drinking, lazing and sleeping, the human body has a strong self-regulation mechanism, and good emotions are the best quality lubricants, which will protect the health of children.

First of all, parents should control themselves from eating snacks and try to let their children eat as much as possible. Try not to give your child snacks between meals.

Parents should buy less snacks, don't put snacks at home, and take care of their children when they eat them, don't let them eat them, so that he won't eat them.

Don't give your child snacks before they eat, and you should buy snacks for your child less, hide the snacks, and give them some serious meals.

Parents don't buy snacks and give him fruits to eat when they want to eat snacks, eating more fruits is definitely beneficial, divert the baby's attention, don't let him think of snacks!

Parents should buy less snacks for the child, let him eat more, so that he can reduce the number of snacks, if the child does not eat cautiously, do not give him snacks, but also should let the child know that there is no temporary impact, will cause her body impact and harm.

Parents should restrain their children's habits in ordinary times, and at the same time, they should also give their children more nutritious food, give their children more vegetables and fruits, and don't let children be picky eaters, so that children can develop a good eating habit. Sharp edge.

Discuss with your child in advance, let your baby control his habits, don't buy too many snacks for your baby, and limit the amount of snacks your baby.

Tell your child what kind of harm there is if you eat snacks often, and you should also tell your child that you can make a correct control and guidance if you are tired of being healthy and funny.

Introduction: Parents should not let their children eat too many snacks, which have a great impact on the child's body.

If parents want their children not to eat snacks, then first of all, they must control some of their children's situations, do not take the initiative to prepare snacks for their children, and let their children know that they can eat snacks appropriately. Many parents have no way to pay attention to their children's health, so take a look at whether the child can be satisfied, if the child's mouth is more greedy, parents can let the child eat some appropriately, but do not let the child eat junk food so that the child will also be affected badly, although parents want to make the child happy, but also think about the child's body is the most important, if the child has no obsession with snacks, parents should not let the child eat snacks all the time. Many parents will prepare a lot of snacks at home, at this time you have to control your own behavior, if you like to eat, don't eat in front of your children, this will also have an impact on your children.

If a child often likes to eat snacks, parents should correct the child, some children do not like to drink water when they are young, and like to drink drinks, at this time parents should not prepare a lot of drinks for the home. When many parents take their children out for a walk at night, they always like to eat barbecue on the side of the road, so Lu Sunmo must learn to control the early return chain at this time, and don't let himself have a bad impact on the child, so that the child has no way to grow up healthily. Parents are out of love for their children, seeing that children want to eat, parents are trying their best to satisfy their children, you have to think about the children always eat snacks, the children will have some bad phenomena, parents must help their children in time.

If children always like to eat snacks, parents must take into account their children's nutritional problems and help their children slowly. Some children are in a certain age group, so parents should not delay some of the child's situation, so let the child eat some nutritious food.

In normal times, children should be allowed to develop a good eating habit of containing liquid, should let children eat more fresh vegetables and fruits, do not give children snacks, pay attention to the balanced combination of nutrition, should tell children the harm of snacking, and reasonably control children's snacking behavior.

Parents should not buy too many snacks for their children, and they need to let their children carefully take care of raising wide cherry blossoms into a good habit of healthy eating, and do not give children snacks before they eat.

In fact, you should also buy some healthier zero peihu food for your child, and at the same time, you should also tell your child some reason, so that the child can also restrain himself.

Secondly, choose the right time to eat snacksIn order to avoid children eating snacks affecting their appetite, parents should also pay more attention to the time of snacking. For example, try not to let your child snack before meals, and don't let your child develop the bad habit of snacking before bed.

To develop good habits, parents should formulate a reasonable daily diet system for their children, let their children eat on time, so that they can develop good living habits and accumulate over time, so as to reduce children's dependence on snacks.

Control children's pocket moneyChildren like to eat snacks on the one hand, because they have plenty of pocket money, so we should reasonably distribute children's pocket money, educate children what to buy and what not to buy, so that children develop a good value.

To prevent picky eating, we must reasonably match nutrition **, so that children can not develop the bad habit of picky eating and partial eating. After a child's picky eating, he will reduce his dependence on staple foods, so that he can turn his attention to snacks and gradually become dependent.

Choose healthy snacks Snack intake Choose healthy and nutritious snacks for children to choose, choose fresh, natural, and easily digestible foods Milk, vegetables and fruits, and nuts are very nutritious. Choosing snacks should not only be based on personal taste and preference, but also on nutritional value and health benefits.