A few questions about TCM treatment of menstrual irregularities

Traditional Chinese medicine believes that women's menstrual irregularities are related to a lot, such as weakness of qi and blood, or body cold, etc., which may cause menstrual irregularities, so how should Chinese medicine regulate menstrual irregularities, the following Chinese herbal medicines can be tried, and the effect is good.

1. Prolonged menstruation

Qi deficiency type: symptoms include menstruation and impurity, light color, fatigue, palpitation, insomnia, lack of food, loose stools, and pale tongue. **It is advisable to use ginseng and spleen pills.

Blood fever type: symptoms include persistent and unclean menstruation, red color with little amount, hot hands and feet, dry mouth and throat, flushed cheeks, red tongue, and little lichen. **Heximostatic tablets can be used to know Bodihuang pills.

2. Heavy menstrual bleeding

Qi deficiency type: symptoms include heavy menstrual flow, light color, thin as water, with yellowish complexion, palpitation, shortness of breath and lazy speech, weakness of limbs, and pale tongue. **You can choose black chicken white phoenix pills and ginseng gui spleen pills.

Blood fever type: symptoms include a lot of menstruation, dark red or purple red, thick or lumpy, accompanied by upset and thirst, waist and abdominal distension and pain, yellow urine, dry stool, red tongue and yellow moss. **Hemostatic tablets should be used.

3. Oligomenorrhagia

Blood deficiency type: symptoms include low menstrual flow, light color, or drip clean, accompanied by empty pain in the lower abdomen, dizziness, palpitation, yellowish complexion, and pale tongue. **Choose Angelica jujube granules, Estrogen Treasure oral liquid or four-substance mixture.

Kidney deficiency type: Symptoms include low menstrual flow, accompanied by soreness in the waist and knees, heel pain, dizziness, tinnitus, and pale tongue. **It is advisable to use black chicken white phoenix pills and six flavor rehmannia pills.

Blood stasis type: the symptoms are small menstrual volume, purple and black lumps, lower abdominal distension and pain and refusal to press, blood clot discharge pain is reduced, and the tongue is purple and dark with ecchymosis. **Seven-made incense pills, **Desheng pills and motherwort paste.

Regarding menstrual irregularities caused by different physiques, Chinese medicine has different conditioning methods, different situations, different ways and methods, so you should pay attention to what kind of factors cause menstrual irregularities, so that the conditioning is more effective, you can try these.

Nowadays, many women have symptoms of irregular menstruation, irregular menstruation, abdominal pain when menstruation, and long menstrual cycles are all written as symptoms of irregular menstruation. Menstrual irregularities are a relatively common disease, and there are many ways to choose. So, is it okay to have irregular menstruation in traditional Chinese medicine?

Traditional Chinese medicine ** experts recommend black glutinous rice porridge diet therapy and conditioning method.

Experts in traditional Chinese medicine believe that eating warm food helps the blood flow smoothly, while eating raw and cold food is not conducive to digestion, and will also damage the body's yang qi, resulting in poor blood circulation, easy to have irregular menstruation, low menstrual blood, and menstrual problems such as dysmenorrhea and amenorrhea. And eating a light diet during menstruation helps digestion and absorption.

Ingredients: 30 grams of jujube, 10 longan, 100 grams of black glutinous rice.

Ingredients: Brown sugar to taste.

Production method: (1) Wash the jujube and set aside. (2) Peel and wash the longan and set aside. (3) Wash the black glutinous rice, add jujube and longan to boil into porridge, and add an appropriate amount of brown sugar according to taste.

The effect of this dietary therapy is that it can warm the kidneys, strengthen the spleen, replenish blood and regulate menstruation, jujube is sweet and warm, enter the spleen and stomach meridians, warm to make up for the deficiency of spleen meridians, and be willing to slow down yin and blood, and yin and yang, adjust the camp and health, and shengjin liquid. Jujube contains protein, sugar, organic acids, vitamins and trace elements such as calcium, iron, and phosphorus. Longan meat is sweet and moist, can nourish blood and calm the nerves, nourish the heart and spleen.

Black glutinous rice is sweet and warm, enters the spleen, stomach and lung meridians, and can replenish the middle and benefit qi.

Many women experience insomnia during menstruation. Most of them are due to disorders in the regulation of the nervous system, which is why insomnia occurs in women. What should I do if a woman suffers from insomnia during menstruation?

1. First of all, we must choose the right night sanitary napkin, we must choose a sanitary napkin with good texture, strong air permeability, and can prevent side leakage, so that women can sleep worry-free at night and relieve tension before going to bed.

2. Some women will have a large increase in appetite during menstruation, and will overeat, which will lead to stomach discomfort and indigestion, and is prone to insomnia, so during menstruation, we must eat more light, easy to digest, and nutritious food, but also to do a small number of meals.

3. Be sure to maintain or increase exercise in the week before menstruation, which can maintain the balance of chemical status in the brain and improve sleep. At the same time, it is necessary to maintain psychological pleasure. However, during menstruation, it is important to avoid strenuous exercise and swimming.

4. Women must treat their emotions and insomnia correctly during menstruation, and maintain a good psychological state, be open-minded, optimistic and confident, and reasonably arrange their life, study and work, so as to get rid of menstrual insomnia.