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Women's menstruation varies from person to person, not absolutely once a month, some once every two months, some once every three months, some once every six months, and even some have no menstruation for a lifetime, but they can have children normally, no matter how often, as long as the color and menstrual flow and the person's feeling are okay, it may be normal, like you, this situation may be normal, but if you take too much medicine, it is not normal, it is recommended that you stop taking the medicine and try.
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Personally, I recommend going to a TCM hospital for consultation and treatment before taking medicine.
I also had irregular menstruation, and I went to the hospital, and the doctor said that I was blood deficient, and it was okay to eat it.
Here are a few recipes for you to compare.
I hope you can have a good attitude as soon as possible, which is also a must-have medicine.
Traditional Chinese Medicine Prescription] 1 Blood deficiency type is manifested as after the wrong menstrual period, the amount is small, the color is light, the quality is thin, dizziness, palpitations, less sleep and more dreams, the complexion is yellowish and unpretentious, and the tongue is pale and less moss. It is advisable to nourish blood and qi. Fang uses blood soup:
1o grams of ginseng, 10 grams of yam, 10 grams of astragalus, 10 grams of white poria cocos, 10 grams of ligusticum chuanxiong, 1 gram of angelica, 12 grams of white peony, 10 grams of rehmannia. Water decoction, 2 times a day, 6 days for 1 course of treatment. Fangzhong uses Chuanxiong, white peony, rehman, and angelica to form a four-thing soup to replenish blood, and cooperate with ginseng and astragalus to replenish qi, so that qi congestion is enough, and menstrual blood is self-regulated.
2. Qi deficiency type is manifested as early menstruation, or prolonged menstruation, multi-colored, light-textured and thin, fatigue and weakness of limbs, palpitations and shortness of breath, lack of food and loose stools, empty lower abdomen, and thin tongue. It is advisable to replenish qi and take blood. Fang Yong Buzhong Yiqi Soup:
10 grams of ginseng, 15 grams of astragalus, 10 grams of boiled licorice, 10 grams of angelica, 10 grams of tangerine peel, 10 grams of cimicifuga, 10 grams of bupleurum chinensis, 12 grams of atractylodes, decoction in water. 2 times a day, 6 days for 1 course of treatment. It can nourish qi and replenish the middle, raise the sun, and take blood to regulate menstruation.
3 Blood fever type is manifested as irregular menstruation, menstrual blood red or purple or dark red, sticky and thick, chest irritation, red face and dry mouth, dry throat and mouth, flushed face, yellow urine and knotted stools, red tongue and yellow moss. It is advisable to clear heat and cool blood. Fang with Qingjing soup:
10 grams of Danpi, 10 grams of Digu Bark, 10 grams of White Peony, 10 grams of Rehmannia Rehmannia, 10 grams of Artemisia annua, 10 grams of Phellodendron cork, 10 grams of Poria cocos, decoction in water. 2 times a day, 6 days for 1 course of treatment. Fangzhong Danpi, Artemisia annua, and Phellodendron clear heat and vent fire, raw land, earth bone skin clear heat and cool blood, white peony softens liver and yin, and Poria cocos rejuvenates water and discharges heat.
While clearing heat and venting fire, the whole party nourishes the shade and cools the blood, and the blood is self-regulated.
4 Blood cold type is manifested as delayed menstruation, less darkness, cold pain in the lower abdomen, and decreased heat gain, or cold extremities, pale complexion, and thin white tongue coating. It is advisable to treat the temperature and dispel the cold. Fang with Wenjing soup:
10 grams of ginseng, 10 grams of angelica, 15 grams of Chuanxiong, 10 grams of white peony, 3 grams of cinnamon, 8 grams of curcuma, 10 grams of danpi, 6 grams of licorice, 10 grams of Sichuan hyssop. Water decoction, 2 times a day, 6 days for 1 course of treatment. It can warm the menstruation and dissipate the cold, nourish the blood and regulate the menstruation.
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There is no need to feel too scared and worried about menstrual irregularities, in fact, there are some ways to alleviate them. It can be used either by taking medicine or by some dietary therapy. The first thing you need to do is to maintain a good mood when menstruating. So, how to alleviate menstrual irregularities?
1. 6 grams of dried lotus and 3 grams of green tea. Brew with boiled water, 1 time a day.
2. 30 grams of squid bones, 90 grams of chicken, cut the chicken into small pieces, break the squid bones, put them in a bowl and add an appropriate amount of boiling water, add salt to eat after steaming.
3. Appropriate amount of canna flowers, ground finely after drying, swallow 9 grams of rice wine each time.
4. Appropriate amount of tea, brown sugar, decoction in water, take 2 times a day.
5. 30 grams of black fungus, 20 red dates, boiled soup, once a day, taken continuously.
Menstrual irregularities must be made as soon as possible, and at the same time, women should be reminded that because everyone's physical condition and condition are different, patients should choose the correct method under the guidance of a doctor.
Menstrual pain is a major problem that plagues most women, in addition to seeking medical advice, dietary therapy is also a very commonly used method, mainly because in the common method of dysmenorrhea, dietary therapy is very small, and the effect of dysmenorrhea is very good. Doctors say that women who are menstruating should eat more nutritious foods, such as foods containing vitamins B1, B2, vitamin C, and vitamin E. And mainly warm food, eat some blood-invigorating food, can effectively relieve dysmenorrhea.
Now I will introduce you to some dietary therapy methods for dysmenorrhea.
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Nowadays, many women have symptoms of irregular menstruation, irregular menstruation, abdominal pain when menstruation, and long menstrual cycles are all written as symptoms of irregular menstruation. Menstrual irregularities are a relatively common disease, and there are many ways to choose. So, is it okay to have irregular menstruation in traditional Chinese medicine?
Traditional Chinese medicine ** experts recommend black glutinous rice porridge diet therapy and conditioning method.
Experts in traditional Chinese medicine believe that eating warm food helps the blood flow smoothly, while eating raw and cold food is not conducive to digestion, and will also damage the body's yang qi, resulting in poor blood circulation, easy to have irregular menstruation, low menstrual blood, and menstrual problems such as dysmenorrhea and amenorrhea. And eating a light diet during menstruation helps digestion and absorption.
Ingredients: 30 grams of jujube, 10 longan, 100 grams of black glutinous rice.
Ingredients: Brown sugar to taste.
Production method: (1) Wash the jujube and set aside. (2) Peel and wash the longan and set aside. (3) Wash the black glutinous rice, add jujube and longan to boil into porridge, and add an appropriate amount of brown sugar according to taste.
The effect of this dietary therapy is that it can warm the kidneys, strengthen the spleen, replenish blood and regulate menstruation, jujube is sweet and warm, enter the spleen and stomach meridians, warm to make up for the deficiency of spleen meridians, and be willing to slow down yin and blood, and yin and yang, adjust the camp and health, and shengjin liquid. Jujube contains protein, sugar, organic acids, vitamins and trace elements such as calcium, iron, and phosphorus. Longan meat is sweet and moist, can nourish blood and calm the nerves, nourish the heart and spleen.
Black glutinous rice is sweet and warm, enters the spleen, stomach and lung meridians, and can replenish the middle and benefit qi.
Many women experience insomnia during menstruation. Most of them are due to disorders in the regulation of the nervous system, which is why insomnia occurs in women. What should I do if a woman suffers from insomnia during menstruation?
1. First of all, we must choose the right night sanitary napkin, we must choose a sanitary napkin with good texture, strong air permeability, and can prevent side leakage, so that women can sleep worry-free at night and relieve tension before going to bed.
2. Some women will have a large increase in appetite during menstruation, and will overeat, which will lead to stomach discomfort and indigestion, and is prone to insomnia, so during menstruation, we must eat more light, easy to digest, and nutritious food, but also to do a small number of meals.
3. Be sure to maintain or increase exercise in the week before menstruation, which can maintain the balance of chemical status in the brain and improve sleep. At the same time, it is necessary to maintain psychological pleasure. However, during menstruation, it is important to avoid strenuous exercise and swimming.
4. Women must treat their emotions and insomnia correctly during menstruation, and maintain a good psychological state, be open-minded, optimistic and confident, and reasonably arrange their life, study and work, so as to get rid of menstrual insomnia.
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Traditional Chinese medicine believes that the reasons for women's menstrual prolongation are divided into virtual and real, so the regulation of menstruation should also distinguish between virtual and real before starting. The empirical evidence is mostly because of blood stasis blocking, and new blood is not allowed to return to menstruation: the false evidence is mostly due to yin deficiency and internal heat, disturbing the sea of blood, and prolonging menstruation.
In addition, the best of traditional Chinese medicine pays attention to the overall observation of words and colors, and whether there is a phenomenon of irregular menstruation can also be observed from the complexion of women. This is not because TCM practitioners look at faces, but because TCM practitioners believe that when there are changes in the internal organs, qi and blood, they will be manifested on the person's face.
1. Qi stagnation and blood stasis: If women are usually depressed, it will cause qi stagnation and blood stasis after a long time. Or women feel cold evil during menstruation and after childbirth, and the cold evil hinders the flow of qi and blood and forms blood stasis. Due to blood stasis blocking the cell veins, new blood cannot return to menstruation, resulting in continuous delay in menstrual bleeding.
2. Yin deficiency and internal heat: If a woman has a yin deficiency constitution, or due to a long-term illness, the yin fluid is consumed, the production is excessive, and the yin blood in the body is depleted. Yin deficiency and internal heat cause the blood to be restless, and menstrual blood cannot function normally, resulting in prolonged menstruation.
Traditional Chinese medicine believes that the cause of menstrual irregularities should be clarified first, and then the symptoms can be treated. **For irregular menstruation, it is generally necessary to start with tonifying the kidney, supporting the spleen, soothing the liver, and regulating qi and blood. Traditional Chinese medicine believes that menstrual water comes from the kidneys, so the root of menstruation is to tonify the kidneys.
Through conditioning, the kidney qi is sufficient, the essence and blood are vigorous, and the menstruation is naturally regulated. The kidney tonic method is mainly to fill the essence and blood. The function of the spleen is to metabolize blood, and replenishing the spleen and stomach can suffice the body's blood supply.
The spleen support method is mainly to strengthen the spleen and promote yang. The purpose of soothing the liver and regulating qi is to regulate the qi machine, dredge the qi and blood, and if the qi and blood are harmonized, the menstrual period will be regulated. The liver thinning method must grasp the main symptoms of stagnation.
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During menstruation, it is necessary to protect against cold and moisture, avoid rain, wading, swimming, drinking cold drinks, etc., especially to prevent the lower body from getting cold, and pay attention to keeping warm.
I also brew some Xijian Parmesan Shujing tea to sort out my period.
The following can be ignored.
The foil is swept away and slippery, and the fight against the river is arrested.
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Hello: Irregular menstruation and anemia indicate that there is a deficiency of qi and blood in the body, and the appearance of "dark blood clots" indicates that there is blood stasis. Leucorrhoea appears yellow-green with foul smell and other possible inflammation, ** when it is necessary to nourish blood and regulate menstruation, promote blood circulation and eliminate blood stasis, and warm meridian treatment, it is recommended to take Wuji Baifeng Pill with Yueyue Shu Pain Meridian Bao Granules.
Made of pure Chinese medicine, no poison***. It is taken continuously for three menstrual cycles, usually one week before menstruation and stops on the third day of the menstrual period. It is effective for you with intractable menstrual cramps.
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Menstrual irregularities may be caused by endocrine disorders and some ** diseases, menstruation does not come, then pay attention to the nutrition of the diet, eat more red dates, black chicken, etc., in addition, you can use cloth meridian grass hot compress conditioning.
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