How to treat the discomfort of the tail bone?

When you feel discomfort in your tail bones, you can actually choose to stand up and move firstIt is likely that the tail vertebrae have been in a state of compression due to sitting there for a long time, so there is an uncomfortable situation. Therefore, when you feel that your tail bone is uncomfortable, you can first choose to use a relaxed way to detect the cause of the discomfort of the tail bone. <>

If it is just because of the prolonged pressure that causes him to be uncomfortable, then you only need to get up and exercise, and this discomfort can be well relieved. If you feel that the situation still does not go away after you get up and exercise, then you can choose to go to the hospital for testing. Nowadays, many people basically stand for a long time every day, and in the process of studying or working, they sit there for a very long time every day.

So in this situation, it will actually make your tail vertebrae in a state of compression for a long time, especially sitting on some hard benches, some people like to lean back slightly, so in such a position, your tail vertebrae will actually be in close contact with the seat. As a result, your tail vertebrae are very prone to problems. Then in this situation, there is no need to be too nervous, if you find that the situation cannot be alleviated by self-testing, you should go to the hospital in time**.

Because other physical problems may also lead to such a condition in the tail vertebrae, so when you find this condition early, you should do it as soon as possible to avoid other problems in the future, in short, any symptoms on the body or any small uncomfortable place, you should pay attention to it in time, and give him a good feedback in time, so as to help yourself avoid being troubled by some major diseases.

First of all, you must pay attention to rest, do not sit for a long time, and secondly, you can go to the hospital for examination and prescribe the right medicine.

The discomfort of the tail bone is considered to be aseptic inflammation of the sacrococcygeal, and this slight inflammation is sometimes not caused by a single cause, such as excessive activity, overwork, cold, trauma, and sitting for a long time. It is usually recommended to apply hot compresses or topical plasters to the painful area, along with oral drugs to relax muscles and invigorate blood and anti-inflammatory and analgesic drugs, and the symptoms will gradually disappear.

Recently, I always feel that my tail bone has a painful situation, especially uncomfortable, after a period of time, I know how to do this disease, below, I will introduce it to you a macro touch.

1.There are many causes of tail bone pain, if it is caused by our loose bones, we can take more calcium tablets, or drink some bone broth to relieve the pain.

2.In today's life, many white-collar workers sit at their desks facing the computer every day, if it is because of sitting still for a long time, it will cause tail bone pain, we should let ourselves exercise more and find some exercises suitable for ourselves in the space available in our office, so that we can alleviate many problems.

3.If you have fallen recently, then it is recommended that we go to the hospital to check whether you have tail bone pain due to falling, if it is really because of the tail bone pain caused by the fall, in this case, we should use the corresponding medical treatment.

Precautions. In ordinary life, we must pay attention not to sit for a long time in work and life, sit for a while to be more active, and pay attention to calcium supplementation, which can effectively prevent tail bone pain.

Do you often feel a dull pain in the tailbone of your buttocks, sometimes for two or three days in a row? Don't ignore this symptom, which is a disease that women are prone to – an injury to the tailbone. Symptoms of coccygeal pain include tenderness near the coccyx of the buttocks or leg pain, including the coccyx, levator ani muscle, and surrounding soft tissues.

Sitting incorrectly for a long time can cause pain to the coccyx if it compresses the coccyx nerve.

Countermeasures: Maintain a good sitting posture to reduce the compression of the spine and exercise more to reduce the chance of coccyx injury.

For patients with chronic coccygeal vertebrae pain, the most important thing is to minimize or avoid pressure on the affected area.

This hollow cushion distributes pressure from the tail vertebrae and hips, allowing patients to sit longer and work more conveniently.

At home, warm compresses should be applied to the affected area frequently, or ultrasound should be used by Chinese medicine practitioners** to enhance blood circulation in the painful area and promote the curative effect.

It is true that the coccyx is sore as a result of sitting in a hard chair for a long time, and I have had it, and I guess you are not fat. It is also related to sitting and standing posture. Don't sit back all the time, don't sit when you can stand, change your sitting position often, and you'll be fine after a while

Rub some rheumatic oil or something, move around more, and don't sleep on a mattress mat at night. No, just some suggestions.

Hurry to the hospital.

The tail bone is not the same as any other bone.

If you don't make a good fuss, you will be paralyzed.

Remember to adopt it.

You may have injured the area. It is recommended to go to the hospital to take an X-ray of the sacrococcygeal vertebrae in the anterolateral position to rule out bone lesions.

Hello, there is such a thing.

The pain may be related to your own constitution.

Related, probably.

If it is caused by nerve compression, it is necessary to seek medical guidance for examination to determine the specific situation and then recuperate.

Fractures, strains, sacral mass lesions, etc., there are many possibilities, so please go to the hospital as soon as possible and consult a specialist in orthopaedics or spine surgery. Good luck with you**.

Hello, your coccyx pain may be caused by you sitting for too long, it is necessary to get up and walk properly, and if it is caused by a disease of the coccyx or has been injured before, it is recommended to go to the hospital for a film or CT, of course, sciatica is not ruled out, you can consult a local doctor.

Hello, from the situation you described, the preliminary consideration is that there is still the above situation caused by spinal diseases.

In this case, it is recommended that you actively visit the hospital, and a detailed physical examination and MRI and other auxiliary examinations are required by the doctor to confirm the diagnosis and**. The above is a suggestion on the question of what is going on with tail bone pain these days, I hope it will help you, I wish you good health!

The redness and swelling should be inflamed, it may be a sacrococcygeal abscess, you have to cut and drain, you don't want to go to the hospital, and it will be troublesome if you delay.

My sister had a similar experience, she went to an amusement park, slid down a slide, confiscated it, and poked the ground. If you have no injury experience, then you should consider going to the hospital to check whether there are bone lesions or the like.

Hopefully you will recover sooner and no longer endure the pain! ~

What do you think is the reason?