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1.Nirvana is actually a cellulite tissue behind the cervical spine. 2.
Abnormal kyphosis of the cervical spine also causes the kyphosis of Fuguibao to be more pronounced. 3.Nirvana only has an effect on appearance, and massage and bone correction can only partially correct kyphosis caused by the cervicothoracic spine, and have no effect on local cellulite masses.
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No surgery is required. You can get rid of it by getting it through a daily massage and then eating a healthy diet.
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If he affects his daily life, it is recommended that the patient undergo surgical resection in time, and if the bag is small, he can do more exercise and get rid of bad habits in life.
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You don't need surgery, it's just a normal phenomenon, but if you don't look good, you can have surgery.
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Therefore, we must not often bend our necks to do things in our daily life, after forming a rich bag, in fact, this is a tumor that has been bowing its head for a long time and not paying attention to and caring for its body. In this way, a large round bag will be formed on the shoulder, which will affect both appearance and health. In order to alleviate the phenomenon of rich bags, the usual sitting posture must be correct.
In particular, children have many bad study habits, so parents need to guide them in time.
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Looking down at the phone and the computer for a long time; Incorrect sitting, standing and sleeping postures; Bad habits such as walking with chest hunchback, etc., will hurt our cervical spine, and the physiological curvature of the cervical spine is easy to be changed, the cervical spine is damaged, and the position of the thoracic spine is misaligned, and the back of the neck is prone to rich bags. Physiological curvature deformation caused by a series of problems caused by posture changes, the cervical ligament is a longitudinal ligament connecting the back of the cervical vertebrae, due to long-term desk work or a single posture for too long, the cervical ligament is worn by the cervical spine, resulting in local aseptic inflammation, which is cervical ligamentitis.
Use your phone horizontally and directly at the height of the computer screen, and stand against the wall with a suitable pillow (Picture 3) for 2 to 5 minutes, keeping your ears and shoulders in a straight line with your shoulders on the wall. Use the foam roller to roll and relax your upper back. Reduce the intake of greasy food, promote the rapid metabolic consumption of body calories and adipose tissue, and the size of the patient's rich bag is smaller.
In this case, in the process of weight loss, the fat tissue in Nirvana can be gradually depleted, which is manifested as a gradual reduction in the volume of Nirvana or even complete disappearance.
Hot compress is a good way to promote blood circulation, the formation of "rich bag" has a certain reason is because of the long-term posture caused by poor blood flow, blood stasis, hot compress can promote local blood smoothness. Apply a warm compress to the neck and shoulders with a hot washcloth for 15 minutes daily. Appropriate exercise activities to strengthen the neck muscles, and the volume of the patient's local rich bag is small, in this case, as the patient's weight is emaciated, the rich bag of the neck may gradually absorb and fade, so as to achieve better results, and surgical resection is not required.
Promote the rapid metabolic consumption of body calories and adipose tissue, and the size of the patient's rich bag is smaller. In this case, the fat tissue in the Nirvana bag can be gradually depleted in the process of weight loss, which is manifested as the gradual reduction or even complete disappearance of the Nirvana bag. If the long-term fat accumulation is not improved and the cervical spine lesions are not improved, except for the bag of the neck of thin people, the bag of the neck of thin people is not a rich bag or a cervical spine bulge.
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It is common in manual workers and people who are engaged in low-headed weight-bearing work for a long time When the lower cervical spine is excessively lordosis and the upper thoracic vertebrae is excessively kyphosis, a bony cervicothoracic junction bony protrusion is formed. It will form a rich bag.
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There will be a rich bag on the neck, which can not only affect the appearance, but also it is caused by often playing with mobile phones or abnormal sleeping postures, so we must play less with mobile phones.
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Many of them are caused by bad habits, and people who usually sit incorrectly or bow their heads for a long time are prone to this situation.
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This is because the neck is leaned forward and the head is lowered for too long, which is why such a rich bag grows.
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There is a "rich bag" on the back of the neck, this action must be learned well, the cervical spine is comfortable, and the bag has become smaller.
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Nirvana usually pay attention to the incorrect posture of looking at the computer or something, standing against the wall, head, shoulders, feet are all against the wall, insist on it every day, and now many young white-collar workers have this.
Nirvana bag is due to incorrect posture in daily life.
1. Always keep your head down to operate the computer or operate the mobile phone.
2. Some desk work with your head down, after a long time, it will cause a rich bag at the back of your neck.
Pay attention to the sitting posture when using the computer and writing, sit the neck straight, so as not to cause the deformation of the cervical spine caused by the rich bag, often do the action of tilting the head when sitting, do not lean up quickly, slowly lean up, and can apply some traditional Chinese medicine, for example, Fang Duo good paste.
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As long as you persist, you can adjust it.
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Don't take other people's claims seriously.
Yes. Because the "rich bag" on the back of the neck will block blood circulation and cause insufficient blood supply to the brain, it is really a life-threatening bag.
Nirvana bag is a hard lump of the posterior protrusion of the cervical vertebrae, mainly because of long-term bowing of the head to play mobile phones, games caused by changing personal bad habits, reducing the frequency of bowing, you can eliminate the Nirvana bag.
You can choose to go to acupuncture, you can choose to go to massage or choose to take a medicinal bath, eat lightly in your diet, and you should also move your shoulders more.
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