How to wash your feet so that your feet don t smell, and how to wash your stinky feet so that they d

The formation of foot odor is because there are more sweat glands distributed on the feet, that is, apocrine glands, and the smell of feet is mainly the organic matter secreted by sweat glands, coupled with the action of a variety of bacteria and microorganisms, unsaturated fatty acids will be formed, that is, foot odor will occur, and some patients wear some breathless shoes, the temperature in the shoes is relatively high, and sweating is prone to foot odor.

Therefore, in the summer when the weather is hot, it is necessary to penetrate the airy shoes, keep the local ventilation and dry, and do not react to microorganisms, and the foot odor can be washed with some traditional Chinese medicine, such as the Kang lotion liquid, potassium permanganate solution for soaking, and you can also use some traditional Chinese medicine to prepare yourself, such as honeysuckle, forsythia, cork, Sophora radix, Baibu, and the medicine that clears heat and dampness, which can remove local bacteria and greatly reduce the abnormal smell of foot sweating.

Doctor 1: If your feet have a bad smell, you can soak your feet with some Chinese herbs and ingredients. You can achieve certain effects, such as using tea to soak your feet, taro, rice vinegar, alfalfa leaves, ginger, etc.

You can also soak your feet with light-dispersed bubbles. Good. Pay attention to the breathability of shoes and socks, socks to keep dry, preferably made of cotton material.

Doctor 3: Foot odor is because there are many sweat glands in the feet, which make it easy to sweat. In addition to water and salt, sweat also contains lactic acid and urea.

In the case of sweating, the bacteria on the feet multiply and break down keratin, which, together with the urea and lactic acid in the sweat, gives off a smell. It is recommended to add 10-15 grams of taro to the hot foot water. After the light and shade have melted in the water, the feet are burned at the appropriate water temperature for 15-20 minutes and insist on once a night.

Hot feet for 5-6 days in a row is the best process.

The most important thing to solve foot odor is to pay attention to cleanliness. Wash your feet at least twice a day as much as possible, preferably with antiseptic soap. In addition, here are four examples of how to effectively suppress foot odor.

1. Put a lot of hot water in the footbath, add about 1 spoon of baking soda, soak your feet for about 30 minutes after dissolving, preferably once in the morning and once in the evening.

2. Prepare 2 bags of black tea or green tea tea bags, soak them in hot water for 10 minutes, then take out the tea bags, then add a small amount of cold water, and finally soak your feet for about 30 minutes, preferably 2 times a week.

3. Put 2 to 3 tablespoons of lemon juice in the hot water of the foot basin, and then you can soak your feet, this method can be soaked many times in a week.

4. Add a small amount of vinegar to the hot water in the footbath every night after taking a bath, and then soak your feet.

Extended Information: Causes of Foot Odor:

1. Humid environment: The soles of the feet are a sweaty environment. The soles of the feet have more than 600 sweat glands per square centimeter, which is 2 to 4 times more than the rest of the body.

In total, there are more than 250,000 sweat glands that can secrete nearly 500 milliliters of sweat a day. In addition to water and salt, sweat also contains lactic acid and urea. When the moisture content is high, it is very conducive to the growth of bacteria and mold.

Change socks frequently, ask for cotton socks or gauze socks.

Wash with medicated water.

Wash often and cleanly.

1. Blanch your feet in hot water at 50 60 for 15 minutes each time, 1 2 times a day.

2. 15 grams of kudzu, ground into fine powder, add 15 grams of liquor, add an appropriate amount of water, wash your feet after frying, once a day, after 1 week, you can remove the foot odor caused by foot sweat.

3. When washing feet, add 10 15 ml of rice vinegar to water, mix thoroughly, soak your feet for about 15 minutes, once a day, for 3 5 days, and the foot odor will disappear.

4. When washing feet, add 50 grams of alum to hot water and soak for about 10 minutes to remove foot odor.