It used to be fine, but now my hair has become thin, and I lose more than 20 hairs when I wash it

Updated on healthy 2024-07-21
38 answers
  1. Anonymous users2024-02-13

    You risk severe hair loss as a result. Give Overlord a try. Overlord is especially effective for bald heads and so on.

    And also. Personally, I recommend washing your hair with beer. (Growing hair will be hard.)

    But it will grow quickly).It could also be genetic. Look at your dad's bald ones (Mediterranean ones)...

    If anything. You'll be bald like he is.

  2. Anonymous users2024-02-12

    Well, I've also heard that if you wash it with Overlord, you won't be able to lose your hair. I haven't used it myself, but it's useful to my friends, and it seems to be okay.

  3. Anonymous users2024-02-11

    More than 20 is not too much??? It is normal for people to lose less than 100 roots a day. Don't worry. The soap is too alkaline, so change to a weakly acidic shampoo. In addition, the overlord is really bad!!

  4. Anonymous users2024-02-10

    It's not that because your hair is long, you are prone to hair loss. Therefore, even if you cut your hair short, you will still lose your hair. If you want to lose your hair, you have to start from the roots, find the cause and treat the symptoms. In addition to being positive**, the following should be noted:

    1.Maintain adequate sleep, strengthen physical exercise, avoid excessive work and rest, and the reason for hair loss is because of insufficient qi and blood in the body, poor rest, too much pressure in life, or the cause of kidney deficiency.

    Clinical studies have shown that hair loss, gray hair and people's spirit and sleep have a great relationship, if in a state of tension or lack of sleep for a long time, it will cause vasoconstriction, hair nutrition insufficiency, hair is easy to dry, brittle, white, easy to fall out. In life, we should strengthen physical exercise and have good work and rest habits!

    2.The diet is varied.

    The diet should be regular, on time and quantitatively, eat less spicy, spicy, fat, sweet, thick flavor, avoid eating fragrant foods such as ginger, green onions, peppercorns, etc.; Avoid eating hair products such as carp, crucian carp, pumpkin, etc. In addition, during the ** period, radishes, mung beans, sugar, milk, cigarettes, and alcohol should also be avoided.

    3.Maintain a good mindset.

    First of all, it should be done as early as possible** so that the disease can be effectively controlled. In addition, don't be too nervous in your mind and learn to be good at regulating your mental state.

  5. Anonymous users2024-02-09

    In this way, you seem to have hair loss, and your hair loss is still relatively serious, and it is more severe. Shaving your hair short is one thing. You need to take a look at some of the hair care products you use.

  6. Anonymous users2024-02-08

    I used to have long hair, and I had to lose more than 200 hairs after washing it, but I only lost about 20 hairs after I shaved it short. Maybe there is a certain reason for hair loss!

  7. Anonymous users2024-02-07

    It's okay to get enough sleep and nutrition, and always seek medical attention if you have any further problems.

  8. Anonymous users2024-02-06

    It is also possible that you shaved short, and you didn't notice that you still lost 200 roots.

  9. Anonymous users2024-02-05

    Health guidance: hair loss 1, do not stay in a polluted environment for a long time, especially in the chemical environment, some people's bodies have a very sensitive reaction to chemical industry, and hair loss is like one of them.

    2. Don't use one shampoo all the time, this will cause the scalp to have a chemical reaction to this shampoo, which will damage the hair vesicles, causing the hair to slowly become thinner, the hair roots to become lighter, and eventually lead to hair loss.

    3. Eat more fruits and vegetables, and drink less fruit acid drinks.

    4. Get enough sleep.

    5. Have enough exercise.

  10. Anonymous users2024-02-04

    This is the result of a multi-faceted complexity.

    The first point is to make sure that you are healthy too.

    Second, you make sure that there is no such inheritance in the family.

    Third, the rest will be easy to do.

    Modern people work under pressure. Long-term drinking, smoking, and staying up late will lead to hair loss. If you have these habits, you must change.

    In addition, wash your hair every day, which looks clean and hygienic. In fact, this is also an extreme. is an unhygienic practice.

    Shampoo is a daily chemical. If you use too much, it will add up to a lot, and it will also cause a little harm to the human body.

    In addition, the purpose of shampooing hair is to wash the dust, dandruff oil and so on. You wash every day. There's nothing in the dust, and you've destroyed all the protective membranes on your scalp.

    Once a week in winter is fine. It's OK three times a week in the summer.

  11. Anonymous users2024-02-03

    Hair physiology, hair loss of 50-100 roots a day belongs to normal metabolism, walking, going to the toilet, talking to people, you can't see hair loss. If it only falls off for a long time, there may be these reasons:

    1.Staying up late and having irregular schedules.

    2.Excessive oil production.

    3.Clogged pores.

    4.Eat spicy foods often.

    5.Heredity. 6.Long-term high pressure.

    7.Excessive hair coloring.

    8.Frequent use of strong hairspray hair wax and other styling products, improper cleaning caused by welcome replenishment correction.

  12. Anonymous users2024-02-02

    Losing more than 20 hairs a day is a normal hair loss phenomenon, but the hair is getting thinner and thinner because your life is more stressful and has not reached a metabolic cycle, each person has about 100,000 hairs, and the life span of hair is about 3-4 years, and about 70-100 hairs will be lost per person per day, which is a metabolic cycle.

    Hair growth is the need for a certain trace element **, the main elements of hair synthesis of collagen and vitamins, usually pay more attention to the diet rules, eat more vitamins and protein high food, and then pay attention to the rest time, do not stay up late, drink more water, promote the normal metabolism of the human body.

  13. Anonymous users2024-02-01

    In general, due to the metabolism of the human body, the amount of hair loss per day is 20-30, which will double in autumn, and more than 100 hair loss will be severe.

    Seborrheic alopecia is suspected based on your symptoms, which is a type of hair loss that occurs on the basis of excessive seborrhea and is often accompanied by increased dandruff, and the scalp is often greasy and painful.

  14. Anonymous users2024-01-31

    It's normal, hair loss is one aspect of excretion, and if you lose too much, it is caused by staying up late or stressed, as well as unstable mood, hormone secretion disorders in the body.

  15. Anonymous users2024-01-30

    You may be too stressed, so you should pay attention to your diet, eat well, take proper rest, and do something that interests you. Don't use a shampoo all the time, go to the hospital if necessary to get checked out and see what's going on? Symptomatic**, don't be blind to your own judgment.

  16. Anonymous users2024-01-29

    You may be too stressed, pay attention to diet and rest, eat well, listen to most of the stress in your heart**, and do what interests you in your free time! A shampoo change can also be relieved!

  17. Anonymous users2024-01-28

    Don't worry about hair loss, in fact, everyone is losing hair every day, some people don't notice, as they get older, hair falls out some, which is related to their usual living habits, stay up less late, go to bed early and get up early, you are young, you want to open a little, don't worry, hair is getting thinner and more related to the hairline.

  18. Anonymous users2024-01-27

    First of all, wash your hair too often, about once every two to three days. Itchy head is dandruff produced due to a fast metabolism. I don't know if you often overuse your brain, it is recommended that you have a regular life and rest, stay up less late and work overtime, eat a light diet, and eat less greasy fried food.

    It is recommended to use a mint-flavored shampoo to remove dandruff and itching. Exercise more to relieve excessive brain fatigue.

  19. Anonymous users2024-01-26

    Hair loss is mainly determined by congenital genetic factors, acquired nutritional status and living environment. It is recommended to establish regular work and rest habits and healthy eating habits: go to bed early and get up early, and try not to stay up late.

  20. Anonymous users2024-01-25

    If the weather is not very hot and you don't sweat, you don't need to wash your hair every day, you can generally wash your hair once every 2-3 days. Wash your hair every day, and shampoo will also have some effect on your scalp. It's also important to choose the right shampoo.

    Hair loss is also related to a variety of reasons such as sleep, excessive use of the brain, and diet. Pay more attention to your physical health.

  21. Anonymous users2024-01-24

    If you have an itchy scalp, I recommend you to change your usual shampoo, because sometimes, the shampoo is not suitable for you, which can cause this phenomenon. There is also the fact that hair is easy to fall out and is related to age, the older you get, the more hair falls, this phenomenon I suggest you take more supplements, supplement nutrition, and try not to stay up late at night. Don't wash your hair every day, as this will damage your hair.

  22. Anonymous users2024-01-23

    If you sleep too late at night and don't rest well, that's it, it's good to mediate endocrine, pay attention to rest and exercise, and don't stay up late.

  23. Anonymous users2024-01-22

    1. Genetic hereditary.

    2. Often stay up late, lack of vitamins and other trace elements.

    3** Sexual issues.

  24. Anonymous users2024-01-21

    Yellow granular form may be ringworm on the scalp, coming out of clotted plasma. For example, if you scratch your hair when you wash your hair and get ringworm after infection, you will often feel itchy in that area, and yellow particles will fall off when you scratch it, and the hair growing on the ringworm part will fall out.

    These are just a few examples.

  25. Anonymous users2024-01-20

    Stress, bad habits, blood, genetics.

  26. Anonymous users2024-01-19

    Everyone normally sheds more than 100 hairs a day.

  27. Anonymous users2024-01-18

    Wash your hair every day, it looks clean and hygienic. In fact, this is also an extreme. is an unhygienic practice.

    Shampoo is a daily chemical. If you use too much, it will add up to a lot, and it will also cause a little harm to the human body.

    In addition, the purpose of shampooing hair is to wash the dust, dandruff oil and so on. You wash every day. There's nothing in the dust, and you've destroyed all the protective membranes on your scalp.

  28. Anonymous users2024-01-17

    Hurry up to the hospital for a check-up, let the doctor give me a clear answer, don't think about it yourself, hurry up and go early**, good luck!

  29. Anonymous users2024-01-16

    Care for your hair before you wash it.

    If your hair is prone to knots and tangles before washing, you will tear your hair out of impatience during washing, which will hurt your hair and scalp. The best thing to do is to apply conditioner to the ends of your hair before washing your hair to make it smooth and supple, not only will there be no knots when washing your hair, but it will also make the cleansing effect better.

    Hair also needs to be moisturized.

    If your hair is dry and you don't care about it, it will only aggravate the dryness of your hair, and it will gradually become easy to break and fall out. You should learn how to moisturize your hair, moisturizing spray has a good effect, spray more points on the ends of the hair, so that the hair is moist and does not dry out all day long.

    Avoid moisture loss from your hair.

    We pay great attention to the condition of ** in our daily life, but we often ignore that hair is also prone to dehydration, and it is often the loss of water that leads to some other dry and frizzy conditions. Hair protection must be done to prevent the loss of moisture, remember to play an umbrella when going out in summer, and try to minimize hair dyeing and perm, which can prevent the loss of moisture.

  30. Anonymous users2024-01-15

    Hello, normal people's daily hair loss is about 50 to 100, too much hair loss every day will lead to baldness, hair loss should be controlled as soon as possible.

    Usually pay more attention to physiology, as well as life and eating habits, life and rest, do not eat fried and spicy food, and do not stay up late.

  31. Anonymous users2024-01-14

    Under normal circumstances, 60 80 hairs are lost per person per day, especially when combing or cleaning hair, a lot of hair loss is often seen, because the hair that has not fallen out in the telogen phase is not due to the pull of combing and cleaning to promote the loss of hair, so there is no need to be nervous. The number of hair loss is more than 100, then it needs to be paid attention to, losing more than a dozen heels is a normal phenomenon, normal body metabolism, eat more iron-rich foods, lean meat, egg protein, spinach, cabbage, celery, fruits and other foods, eat more foods with high melanin content, such as black beans, black rice, black sesame, walnuts, black fungus, etc. Usually, you can often soak some Cordyceps, Eucommia, Cordyceps, wolfberry, Cistanche water to drink, anti-inflammatory, antibacterial, tonifying kidney deficiency, and also have an effect on hair loss.

  32. Anonymous users2024-01-13

    Recently, there is no **,** cause anemia and easy hair loss.

  33. Anonymous users2024-01-12

    It shouldn't be serious, I lost my hair myself.

  34. Anonymous users2024-01-11

    It is normal to lose an average of 100 per day.

  35. Anonymous users2024-01-10

    You can buy acidic protein to repair reducing acid, which is better. I also do hair injuries like this, and I use conditioner every time I wash my hair.

  36. Anonymous users2024-01-09

    As soon as your hair is permed and dyed once, it becomes more and more brittle.

  37. Anonymous users2024-01-08

    Try to blow your hair as little as possible, dry your hair naturally after washing and eat more black sesame paste, vitamin E or something, I used to have a lot of hair loss, and now I am much better I hope it will help you.

  38. Anonymous users2024-01-07

    If you're stressed, you'll lose your hair, and I don't know what your reason is!

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15 answers2024-07-21

First of all, try not to be in direct contact with the sun, try to stay in the house, steam bath, sweat more, hehe, this is my way, one in my 18 years in the sauna work is not seen in the sun for a long time and always steam bath, hehe less than half a year I am white, even girls are envious, ** is still old, not a pimple, okay I will do this, I hope it can help you.