What are the benefits of moxibustion for the body?

The principle of moxibustion is to warm and disperse cold qi, invigorate blood and promote qi, warm and pass through the meridians, return to the yang and solidify it, lift the yang and lift the depression, eliminate stasis and disperse knots, pull out poison and diarrhea fever, prevent disease and health care, and prolong life.

Eliminate fatigue and improve sleep

Modern people, due to the accelerated pace of life, the pressure from society, family and other aspects increases, but also due to all kinds of pollution and affect the body and mind, depression, upset, irritability, memory loss, insomnia, dreams, easy fatigue, etc., in fact, Chinese medicine believes that these are caused by insufficient qi and blood or poor meridians. Moxibustion can warm the meridians, eliminate fatigue and improve sleep.

Nourish the skin and take care of the whole body

Traditional Chinese medicine believes that the lungs are mainly fur, and the lungs are delicate, and it is easy to feel external evils, once the function of the lungs is affected, then people's ** and hair will be harmed. After moxibustion burns, it emits a fragrant smell, inhaled through the nose, unblocks the trachea, and moistens the heart and lungs. Through moxibustion, it accelerates the flow of qi and blood in the body, promotes the discharge of toxins from the body, and makes people feel healthy and natural beauty from the inside out.

Eliminate the feeling of cold, and help the sun to chase the wet

Artemisia leaves can dispel cold, dehumidify, and clear meridians. The five internal organs, limbs, and muscles of the human body need to rely on the warmth, moisture, and nourishment of qi and blood to maintain vitality. Modern people are generally cold and damp, and moxibustion is used to remove deficiency and cold toxins, and the whole body maintenance is carried out to prevent and improve the hidden dangers inside the human body, so as to achieve the purpose of treating the symptoms and treating the root cause first, and treating the symptoms at the same time.

Improve immunity and delay aging

Moxibustion can improve the body's immunity and enhance the body's metabolic ability, thereby strengthening the body's righteous qi. Moxibustion stimulates the phenomenon of meridian sensory transmission of human meridians, promotes the operation of meridian qi, produces meridian sensory transmission, transports activation energy to normal cells, immune living cells and pathological cells lacking energy, and at the same time corrects the disorder of energy metabolism in pathological states with the help of feedback and regulation mechanism, regulates the body's immunity, and inhibits the aging of cells in the human body.

I learned that the effects of moxibustion can be summarized as follows: Activate meridians, promote qi and blood, remove dampness and chase away cold, return to yang and relieve adversity, dispel cold and warmth, clear heat and detoxify, eliminate blood stasis and dissipate knots, promote blood circulation and eliminate blood stasis, regulate qi and regulate menstruation, etc.

Modern medical research has also proved that moxibustion has a positive effect on rheumatism, stomach disease, high blood pressure, headache, dizziness, bronchitis and other diseases, especially for children's cold and cold, dizziness and abdominal pain, women's postpartum maintenance, menstrual irregularities, inflammation, uterine cold and cold, ovarian maintenance, facial yellow spots and dermatitis <>

Eczema** diseases have unique curative effects. Moxibustion health care acupuncture points can regulate the function of viscera, promote the body's metabolism, improve the body's immunity, and can also increase the number of red blood cells and white blood cells and enhance the phagocytosis of macrophages. If you have long-term self-moxibustion to care for acupuncture points, you can achieve the effect of harmonizing yin and yang, strengthening the spleen and stomach, consolidating the foundation and cultivating the yuan, replenishing the middle and invigorating qi, strengthening the whole body, and dispelling diseases and prolonging life.

Even if the body is free of disease, insisting on doing moxibustion can also stimulate the body's righteousness and increase the body's ability to resist diseases.

I have also done moxibustion, and there are many benefits. And it's basically harmless, except for <> because no one supports and understands, when I gave myself a long back to Ai, I had the audacity to burn the ** out of a few holes.

I was constipated when my stomach and intestines were almost not functioning, but it was not a lack of fluid in my intestines that dried me and constipation, but a depression in the middle of the qi, and constipation due to qi deficiency. I did moxibustion, and soon the poop was thick and long. I'm sorry, it's useless to blaspheme everyone.

However, it is indeed very effective, and it is better than any intestinal transport drug, after all, all drugs need to be metabolized by the liver and kidney. A person's external injury can be self-repaired and healed, but once an internal disease is obtained, it is simply not possible.

Later, I also had moxibustion because of cough and cold. In autumn and winter, moxibustion will not be afraid of the cold at all. Every time the moxibustion is finished, it is hot.

First of all, the curative effect of moxibustion is very magical, its range of adaptation is very wide, in ancient China is the main means of disease, in the words of traditional Chinese medicine, it has the effect of warming yang and replenishing qi, warming meridians and channels, eliminating stasis and dispersing knots, and replenishing the middle and qi. It can be widely used in internal medicine, surgery, pediatrics, and ENT diseases.

Moxibustion can replenish yang qi and pass through the meridians, and regular moxibustion can maintain the health and vitality of the human body, so you will not get any major diseases. People live a breath of yang energy, and long-term moxibustion can prolong life.

Autumn is a good time to nourish yin and moisten the lungs, and health preservation should also pay attention to methods, not only can not be replenished at will, not only has no effect, but may hurt the body, which is not conducive to health. Whether it is a man or a woman, it is recommended to do more moxibustion in the fall. It has many benefits for the body, but many people don't know much about moxibustion and are reluctant to try it easily.

Today, I will tell you about the benefits of moxibustion, as well as some matters that need to be paid attention to, and understand it in advance. What are the benefits of moxibustion?

Women often do nourishing qi and blood, which has a good effect on beauty. For women, qi and blood are fundamental. Not only does it maintain a woman's beautiful appearance, but it also plays a very important role in physical health.

Therefore, moxibustion is very good. In the process of doing it, it can well replenish qi and blood, make up for the loss of qi and blood caused by women's menstruation, and is good for physical health. It can also improve the complexion and become better and better, so it is very good for women to do moxibustion.

Men who do moxibustion can be very yang. For men, yang qi is a manifestation of health and masculinity, so usually men are very concerned about their yang feet. When doing moxibustion, it can well alleviate the phenomenon of lack of yang qi, chills and blood stagnation caused by cold intolerance, promote blood circulation, and generate yang energy, which can naturally supplement men's self-confidence and be full of masculinity.

It can be seen that both men and women have more benefits of moxibustion. Not only is it mentioned above, but it can also help relieve wind chills, prevent colds, and more. It has many health benefits, so it is good to do moxibustion in daily life.

When doing moxibustion, there are many precautions, so let's learn about it in advance.

What should I pay attention to when doing moxibustion?

Generally speaking, people's faces are not suitable for moxibustion, and female friends should pay more attention to this, do not hurt their faces for the sake of beauty, it is not worth it, and it is not conducive to health. Before doing moxibustion, we should know more about it. In addition, when there are some external injuries, the affected area is not suitable for moxibustion, so you should pay attention to avoid it to avoid aggravating the wound and affecting your health.

Moxibustion is not suitable for women during menstruation. Moxibustion has a good effect on promoting blood circulation. After menstruation, it is easy to have more menstrual bleeding, which affects women's menstruation.

Do not blow cold wind, do moxibustion, and after moxibustion, do not blow, to avoid discomfort and affect your own health. It is better to do moxibustion in special places, and some people do it at home, so pay attention to closing the doors and windows to avoid the phenomenon of blowing wind, which will affect the effect of moxibustion. In addition, after moxibustion, you should also pay attention to adding clothes to avoid catching a cold.

It is also important to note that it is not suitable to come into contact with cold water after moxibustion.

Obviously, there are many benefits to doing moxibustion, but when doing moxibustion, we should know some contraindications in advance, otherwise it is easy to have unexpected situations. Moxibustion in traditional Chinese medicine, or other health preservation methods, will more or less have some precautions, when you come into contact with these methods, don't be impatient, do it at the beginning, it is easy to get hurt, for your own health, you should do more to understand.

Long-term moxibustion can first promote human blood circulation and enhance metabolic function; second, activate stasis and delay aging; Thirdly, it has a good effect on the pain caused by rheumatism and wind cold; Fourth, preventive health care, moxibustion helps to dredge meridians and blood vessels, and helps cardiovascular maintenance.

Regular moxibustion can prevent colds, relieve chilblains, improve complexion, promote blood circulation, and improve the body's resistance.

It is conducive to enhancing immunity, can promote the body's metabolic ability, can also prevent diseases, can also promote blood circulation, has a health care effect, and helps to regulate the physiological functions of the human body.

Improve the body's immunity, help the uterine cold, dispel dampness to the human body, clear heat and detoxify, and prevent the symptoms of colds and fires.

It is beneficial to enhance immunity, promote the body's metabolism, prevent diseases, and promote blood circulation.