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The right way to smoke:
Before smoking, drink plenty of water, because cigarettes contain a lot of tar, which is harmful to the human body, and water is its nemesis. Therefore, drinking some water before smoking can reduce the damage to the body caused by the tar in the smoke.
Remember not to smoke damp cigarettes. Smoking in this way increases the chance of cancer. It is also not advisable to extinguish the cigarette halfway through the cigarette and continue to smoke it later, because then the dangerous components of the smoke will be completely ignited.
Newly purchased cigarettes cannot be used immediately. New cigarettes should be disassembled and left for a period of time, so that the chemical additives and packaging materials in the cigarettes can volatilize in the air for up to three or four minutes, so as to effectively reduce the danger of smoking.
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1. Suck gently and spit out slowly.
The blowing of cigarettes here is not blowing on the smoke, but the first light and then gently inhale, h slowly exhale, this is to be able to spit out the harmful substances when the cigarette is just lit, and you can also check whether the cigarette is moldy and deteriorated by the way. It is important to know that spoiled tobacco produces aflatoxin internally.
and other chemicals, which can cause cancer in severe cases and become a major killer of life. Therefore, don't treat this one as a nice-to-have.
2. Taste slowly.
When we inhale the cigarette in our mouth, we should not rush to spit it out, and we can slowly taste the unique smell of the cigarette. And different cigarettes have different tastes, especially cigarettes with a large price difference, and the taste is very different. Therefore, do not spit out in a hurry, enjoy it slowly, and let the cigarette realize its value and meaning.
3. Spit up slowly.
The last step is to spit out the smoke in your mouth, but you don't need to be too anxious, do the first two steps, and finally slowly exhale the smoke ring.
Are you enjoying it now? Doesn't it feel a little fluttery, flying? But dear fellow smokers, have you ever seriously considered what kind of effects regular smoking will bring to you?
What kind of harm does smoking bring to family and friends next to you? I would like to advise you that although cigarettes are good, it is better to smoke less for the health of yourself and your family. Finally, I wish you all a healthy and good body!
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Smoking is a very common behavior, and people smoke in a variety of ways, so how to smoke the right one? Let's explore this question together.
Before people smoke, it is best to replenish enough water, smoke contains a lot of tar, which is harmful to the human body, and water is the natural nemesis of tar. Therefore, hydrating before smoking can reduce the damage caused by the tar in the smoke.
Remember that wet smoke cannot be smoked. This doubles the risk of cancer caused by cigarettes. If you extinguish the cigarette when you are less than halfway through the cigarette and continue smoking, it is very unobtainable because it will allow the harmful substances in the cigarette to be fully burned.
Newly purchased cigarettes should not be smoked immediately. The purpose of this is to allow the cigarettes to be fully volatilized in the air during the production process, and the chemical additives, packaging materials and other substances produced can be fully volatilized.
The key to how to smoke is to minimize the damage of cigarettes to the human body, in addition to the above, you also need to pay attention to the smoke after inhaling, you must not spit it out, use the tongue or cheeks, so that the smoke can be inhaled from the nose into the lungs.
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I think if you have a habit of smoking, it is more correct to smoke every once in a while, because you can't smoke a lot every day and can't put a burden on your stomach, so it's better to smoke once a week or every few days.
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It can be roughly divided into the following types
1. Take a puff of cigarette in, but no smoke comes out
2. Inhale a puff of smoke, then slowly inhale it into the nasal cavity, and then puff out the smoke from both the mouth and the nasal cavity 3. Inhale a puff of smoke, inhale it into the nasal cavity at once, and then spit it out from the mouth 4. Inhale a puff of cigarette, then spit out a part, and then part of it is inhaled into the nasal cavity, and then spit it out from the mouth
5. Take a puff of cigarette in, and then open your mouth to inhale the cigarette into your nasal cavity, but strangely enough, you don't feel much smoke into your nasal cavity, as if the smoke is inhaled from the bottom of your mouth to the top, and then exhaled from your nasal cavity.
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Normal people who love to pretend are to inhale into their mouths and spit out, while those who really smoke are to inhale cigarettes into their lungs, and at first they feel very uncomfortable and choke in a panic. The mouth is just a cigarette that is inhaled into the mouth and then spit out.
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This is really, how to say it
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