How to wash your hands is the right way, how to wash your hands properly

1. Wash your hands with running water.

2. Then apply soap or hand sanitizer.

3. Rub your hands together, palms facing each other, and rub them together.

4. Place the palm of one hand against the back of the other. Rub each other along the fingers and cross your hands.

5. With the palms of both hands facing each other, the ten fingers are crossed and clamped together, and they are rubbed along the fingers.

6. Hook your hands together and rub them together.

7. Hold the thumb of the other hand with one hand and rotate and rub it, and exchange the hands.

8. Put the tips of the five fingers together and rotate and rub in the center of the palm of the other hand.

9. Finally, rub the wrist of the other hand with the thumb and index finger of one hand, and the two hands interact with each other.

10. Using such a scientific handwashing method can achieve the desired handwashing effect.

Step 1 (Inside) Wash your palms, moisten your hands with running water, apply hand sanitizer, palms facing each other, fingers together and rub each other.

The second step (outside) is to wash the dorsal finger seams, rub the palms of the hands along the back of the hands along the finger seams, and exchange hands.

The third step (clip) is to wash the finger seams on the side of the palms, with the palms facing each other, and rub the hands together along the finger seams.

Step 4 (Bow) Wash the back of your fingers, bend the joints of each finger, put the back of your fingers in the palm of the other hand with a half-fist, rotate and rub, and exchange hands.

Step 5 (Large) Wash your thumb, hold the thumb of one hand and rotate and rub the thumb of the other hand, and exchange your hands.

Step 6 (Stand) Wash the fingertips, bend the joints of each finger, close the fingertips in the palm of the other hand and rotate and rub, and exchange hands.

Step 7 (Wrist) Wash your wrists, rub your wrists, and exchange your hands.

The six-step handwashing method taught in kindergarten is the correct way to wash your hands. If you haven't been to kindergarten, we recommend a six-step handwashing method!

The correct way to wash your hands is, in my opinion, the "seven-step handwashing method". Here's how:

Step 1: Wash your palms: moisten your hands with running water, apply hand sanitizer (or soap), palms facing each other, fingers together and rubbing against each other (20 30s); Step 2 Wash the dorsal finger seams: rub the palms of the hands along the back of the hands along the finger seams, and exchange hands (20 30s); Step 3 Wash the finger seam on the side of the palm:

palms facing each other, hands crossed along the fingers rubbing against each other (20 30s); Step 4 Thumb washing: Hold the thumb of one hand and rotate the thumb of the other hand to rub, and exchange hands (20 30s); Step 5 Wash the back of the fingers: bend the joints of each finger, put the back of the fingers on the palm of the other hand and rotate and rub with a half-fist, and exchange the hands (20 30s); Step 6 Wash your fingertips:

Bend the joints of each finger, close the fingertips in the palm of the other hand and rotate and rub, and exchange hands (20 30s); Step 7 Wash your wrists and arms: scrub your wrists and arms up to 6cm above your elbows (5cm above your wrist joints if you wash your hands before surgery), exchange your hands (60s), rinse your hands with running water and dry your hands with a dry sterile hand towel.

The correct one is the 7-step handwashing method, which is easy to find.

What is the correct handwashing procedure? 】Correct hand washing steps: (1) Wash your hands after opening the water pipe.

2) Add the soap and use your hands to lather. (3) Wash your fingers, around your nails, palms and backs of your hands for at least 20 seconds, without flushing. (4) Rinse your hands thoroughly with water after scrubbing.

5) Dry your hands thoroughly with a clean towel or paper towel, or blow dry your hands with a hand dryer. (6) After washing your hands, you can wrap the faucet with paper towel before turning off the water source, and do not touch the faucet directly.

To wash your hands correctly, you should first wet your hands with water, then put soap on your hands, and then cross your hands and scrub them several times, and at the same time pay attention to the back of the sedan chair, palms, fingernails and other positions. Proper handwashing can effectively isolate most germs and prevent the phenomenon of viral infection.

The correct way to wash hands is to first wet your hands with running water, then put soap on your hands, rub the palms of your hands more than 5 times, cross your hands and rub your fingers more than 5 times, and then scrub your left and right hands alternately more than 5 times.

Hand washing is a very hygienic behavior, it is recommended to wash your hands in advance before eating, whether you use utensils or not, because there are a large number of invisible bacteria in life, and hands are the most frequently used and most likely parts of the human body to come into contact with bacteria, and washing hands before eating can avoid bringing germs into the mouth.

Wash your hands before touching children, because children's body organs are not mature, their immune system is poor, and they are easily infected by germs. It is also necessary to wash and disinfect hands before and after visiting patients in the hospital, which can not only prevent the introduction of germs to the patient, but also avoid infection of germs in the hospital.

Here's how to wash your hands properly:

Step 1: Wash your palms. Moisten your hands with running water and apply hand sanitizer (or soap) with your palms facing each other and your fingers together.

Step 2: Wash the dorsal finger seams. The palms of the hands are rubbed against each other along the finger seams, and the hands are exchanged;

Step 3 Wash the finger seam on the side of the palm:palms facing each other, hands crossed and rubbing each other along the fingers;

Step 4: Wash the back of your fingers. Bend the joints of each finger, put the back of the fingers in the palm of the other hand and rub it half-fist, and exchange hands;

Step 5: Wash your thumb. Hold the thumb of one hand and the other hand and rotate and rub, and exchange hands;

Step 6 Wash your fingertips:Bend the joints of each finger, close the fingertips in the palm of the other hand and rotate and rub, and exchange hands;

Step 7: Wash your wrists and arms, and exchange your hands.

1. Rub your hands for more than 15 seconds each time you wash your hands, and wash your hands with running water.

2. If you have been in contact with items in hospitals, buses and other places, you should try to insist on washing for more than one minute.

3. To thoroughly clean the parts of wearing rings, watches and other ornaments, pay attention to the jewelry on the hand before cleaning thoroughly, because wearing a ring on the hand will form a "special area" that hides dirt and dirt locally, and a little attention will make the bacteria "leak through the net".

The above content reference: People's Daily Online - Wash your palms, the back of your fingers, and the fingertips "Seven-step handwashing method" helps you build health.

The correct way to wash your hands is to wet your hands fully under running water, take an appropriate amount of soap or soap, evenly apply it to the entire palm, back of hand, fingers and fingers, carefully rub your hands for 15 seconds, and wash all your hands, including the back of your fingers, fingertips, finger seams, etc., the specific steps are as follows:

1. Palms facing each other, fingers together, rubbing each other, washing palms;

2. Rub the palms of the hands against the backs of the hands, rub the fingers along the fingers, exchange them, and wash the backs of the hands;

3. Palms facing each other, hands crossed, rubbing each other, washing fingers;

4. Bend the fingers to rotate and rub the joints in the palm of the other hand, rub each other, and wash the back of the fingers;

5. Hold the thumb of the other hand with one hand and rotate and rub, exchange it, and wash the thumb;

6. Put the five fingertips together in the palm of the other hand and rotate and rub, exchange them, and wash the fingertips;

1 7 Rinse your hands with a faucet.

2 7Add lotion or soap and lather with your hands.

3 7 Carefully rub your palms, the backs of your hands, the inside and outside of your nails, the tips of your fingers, and the position of your mouth, and rub them for at least 10 seconds before flushing.

4 7 Rinse with running water for at least 10 seconds.

5 7 Wipe your hands thoroughly with clean water before rinsing them thoroughly.

6 7 Dry your hands thoroughly with a dry towel or tissue, or blow dry your hands with a hand dryer.

7 7 After washing your hands properly, do not touch the faucet directly to prevent them from getting dirty again. Wrap the faucet in a hand towel or splash water on the faucet to rinse it before turning it off.

1. Why should we wash our hands frequently?

Handwashing is the simplest and most effective way to prevent SARS. Hand washing can also prevent hepatitis A, bacillary dysentery, typhoid, enterovirus and other diseases.

2. When do I need to wash my hands?

Before entering the house, before leaving the hospital, after using the toilet, before eating, after coughing or sneezing, before handling food, after touching pets, after handling excreta or respiratory secretions, when returning to your home or office from outside, touching the outer surface of your mask, and when your hands are dirty at any time. It is best to wash your hands more than 10 times a day to keep them clean and hygienic.

3. How to wash your hands correctly.

Proper handwashing involves the following five steps:

1. Wet: Wet your hands under the faucet, including your wrists, palms and fingers.

2. Rub: Rub your hands with soap, and wash your palms, backs, fingers, fingertips, nails and wrists for at least 20 seconds.

3. Rinse: Rinse your hands thoroughly with water.

4. Hold: Because when you turn on the faucet before washing your hands, your hands have actually polluted the faucet, so you rinse the faucet with water or wipe it.

Wrap the paper around the faucet and turn off the faucet.

5. Wipe: Wipe your hands dry with paper towels.

4. Precautions for hand washing.

1.It is best to use lukewarm water: warm water at 38-42 degrees Celsius is more effective than cold water.

2.Removal of hand jewelry: If a ring is worn on the hand, it will form a special area of dirt and dirt in the area, which is difficult to wash completely.

3.To use soap: the effect is much better than washing with water alone.

4.Time 30 seconds: It takes at least about 30 seconds to wash your hands for effective cleaning.

5.Rinse thoroughly: Keep your hands downwards throughout the rinsing process to avoid water backflowing back to the unwashed elbows.

6.Use paper towels: It is best not to use towels because towels are prone to harboring germs, and washed hands are prone to be contaminated with germs. Do not throw away paper towels after use, but use them to turn off the faucet or open the door to prevent freshly washed hands from touching the surface of public objects and contaminating them with bacteria or viruses.

7.Nail shortening: Wash your hands without neglecting the nails, fingertips, nail seams and knuckles that are susceptible to pathogenic bacteria, and keep your fingernails clean at all times.

There are 7 steps to the correct hand washing method, namely: take an appropriate amount of soap liquid in the palm of your hand; Rub the palms of both hands against each other; The palms of the hands are folded downward, the ten fingers are crossed, and the fingers are rubbed between the fingers and the back of the hand; Hands-on position swapping; Hold the fingers together and rub the fingertips and nail grooves against each other; Rub the thumb of the opposite hand in one hand and then exchange; Rub one hand against the opposite wrist and swap again; Turn on the faucet and rinse your hands with running water, rinsing your wrists, palms and fingers well. However, wearing rings, bracelets, watches, etc., leaving nails too long, applying nail polish, cuffs exceeding the outer 1 3 of the forearm, and not exposing the wrist**, etc., will affect the effect of hand washing.

As long as the action is standardized, soap and hand sanitizer can achieve the effect of washing hands, but it is best not to use laundry soap, it is strong alkaline, and long-term use will cause damage to the hands. As for wet wipes, no matter how much you wipe them, it is difficult to remove bacteria from your hands.

In addition, wash your hands carefully before eating, before and after using the toilet, before eating, after touching blood, tears, snot, sputum and saliva, after cleaning, touching coins, touching other people, playing outdoors and getting dirty, after outdoor sports, homework, shopping, and before holding your child.

The scientific six-step handwashing method is the key to preventing intestinal infections in daily life. The following is introduced:

Step 1: Palms facing each other, fingers together rubbing against each other;

Step 2: Rub the palms of the hands along the back of the fingers and exchange them;

Step 3: Palms facing each other, cross your hands and rub them against each other along the finger seams;

Step 4: Hold the thumb of one hand and rotate and rub with the other hand, and the exchange is carried out;

Step 5: Bend the joints of each finger, rotate and rub in the palm of the other hand, and exchange;

Step 6: Scrub your wrists and swap them.

Some regular hospitals have pictures on the faucets in the toilets, and you can know the specific answer if you pay attention to it.

In the hands, on the backs of the hands, between the fingers, between the fingernails.

1. Wet your hands under the faucet, including your wrists, palms and fingers.

2. Rub your hands with soap and wash your palms, backs, fingers, fingertips, nails and wrists for at least 20 seconds.

3. Rinse your hands thoroughly with water.

4. Because when you turn on the faucet before washing your hands, your hands have actually polluted the faucet, so rinse the faucet with water, or wrap the faucet with paper towel to close the faucet.

5. Dry your hands with paper towels.