My bad breath problem is quite serious, how can I improve it?

Bad breath is a serious problem, usually due to gastrointestinal diseases or lifestyle reasons.

If the stomach and intestines are not digested well, it is easy to cause bad breath, especially when you breathe and burp or sneeze, you can smell a strong odor. In this case, you should go to the hospital for a check-up in time to see which part of the problem is symptomatic**.

Others are because of their living habits, often reversing day and night or staying up late, rinsing their mouths not often, and they like to eat some foods with a strong taste. These can easily cause temporary bad breath. Generally speaking, it can be avoided by changing your eating habits and regular routine.

If you want to improve bad breath, you should start with oral sterilization, there is no bacteria in the mouth, and if it is clean, there will be no bad breath

Bad breath is a serious problem, is there anything that can be done to alleviate it? <>

A mouth to speak, others can't stand themselves, and feel embarrassed, so even if you brush more teeth, it doesn't seem to work, in fact, from the perspective of traditional Chinese medicine, bad breath belongs to the spleen and stomach damp heat digestion, today, I will recommend a small recipe to everyone, everyone, prepare five grams of barley, three grams of tangerine peel soaked in water, when the tea is drunk for a long time, it has the effect of strengthening the spleen and reducing dampness, dispelling dampness and clearing heat, and you can slowly improve your bad breath after a long time.

Traditional Chinese medicine believes that this skin is open to the mouth, so this bad breath, most of it is because of the spleen and stomach dysfunction caused by the spleen and stomach, is an opportunity for our human body, the hub of transportation, if the hub works normally, hydrogen can rise, turbidity can fall, but if the hub is not working properly, this breath, can not go down, but the bad breath caused by the upside, if you want to eliminate bad breath, you must regulate the spleen and stomach, today, bring you a two flowers and one skin tea, The first flower is the smell of lilac fragrant spleen, and the effect of stomach qi, the second flower is jasmine, which is also very fragrant, has the effect of regulating qi and stomach, and the spleen is tangerine peel to strengthen the spleen and stomach. <>

A mouth, the people around you have to take two steps back, they are embarrassed to speak, it is useless to brush their teeth two or three times a day, these are due to the spleen and stomach dampness and heat, indigestion caused by the traditional Chinese medicine old-timers pig liver west has a good little recipe, go to Huoxiang ten grams, soak in water every day to drink, three days can be improved, adhere to a month will, so that your breath is fresh all day. What to do, it has a very good effect on bad breath, the acupuncture point Daling is in your wrist, you have done the action of boxing, at this time, we will see that there are two obvious tendons between the wrist, between the two tendons and the striated junction of the wrist, this situation is that after Daming went to find this acupuncture point, he used another kind of tissue to set up, first insisted on it downward, and then kneaded it on the spot. <>

There may be two reasons for bad breath, one is that it may be this traffic, and the heart is more vigorous, which is often accompanied at this time. If I have no symptoms of sleep, my mood is relatively peaceful, not anxious, and no irritability, at this time, it is suitable to use Shangyang this acupuncture point in the hand, and the nail on the side of the index finger near the thumb is more, we can pinch this acupoint.

Soaking in lemon water can effectively relieve bad breath, coriander and mint can also play a role in removing oral odor, and yogurt can reduce the content of hydrogen sulfide in the mouth, because hydrogen sulfide is the culprit of oral odor.

Chrysanthemum is a relatively common flower, and drying chrysanthemums to make tea can effectively ** bad breath. Because chrysanthemum can clear the liver and eyes, detoxify and reduce inflammation, detoxification and inflammation, and has a relieving effect on some bad breath caused by liver disease.

You can always carry some mouthwash with you to freshen your breath. It can work at critical times, the effect is also very good, and it can also avoid a lot of embarrassment.

Tooth decay, dental calculus, or gastrointestinal causes can cause bad breath. 1.Treat your teeth first. Teeth cleaning, proper brushing, 2If there is any, a gastroenterologist examination.

1. Eat some tomatoes, grapefruits, dates, oranges, and chewing orange peel can also remove bad breath.

2. Chew more gum or use a breath freshener, which is the easiest way to get rid of bad breath in life.

3. Rinse your mouth with light salt water after meals, which can sterilize and reduce inflammation; Or soak it in water with fresh reed root and drink it.

4. Chew coriander, tea leaves or peanuts, the longer the chewing time, the better, so that its own unique aroma can be fully decomposed, and it can purify the breath.

5. Add some mint or fresh lemon juice to milk or boiling water, and drink a cup to get rid of bad breath.

Bad breath, your stomach is not good, you can eat, vitamin B6, but also the heat in the intestines, take some heat-clearing medicine, or eat less stomach medicine,

There are many cases of bad breath, so look for your bad breath and then prescribe the right medicine. There are two bad breath I know of.

The first is that your liver is not good.

The second is your teeth, which have calculus. You may have to go to the dentist for cleaning.

So I think the best thing is to go to the hospital and have a look.

And is it possible that your toothpaste is not very good?

There are many causes of bad breath, and it is necessary to find a doctor to see what the cause is, and prescribe the right medicine to solve the problem.

In terms of diet, eat some foods that are well absorbed and digested, eat some light food, have a good sleep, and have a good oral habit, and brush your teeth after eating, so that you can improve long-term bad breath.

You should eat more fresh vegetables and fruits, so that you can get rid of bad breath, and then you should also develop a good eating habit, you must pay attention to oral hygiene, you should brush your teeth in the morning and evening, and then you should also rinse your mouth in time after eating.

You should pay attention to maintaining oral hygiene, brush your teeth every day, use mouthwash, don't eat food with too strong taste, eat lightly, and drink more water to improve.

Bad breath, or foul odor in the mouth, refers to the odor that emanates from the mouth, causing people to feel uncomfortable, and in severe cases, even affecting interpersonal relationships. Here are the causes of bad breath and how to improve it:

1.Oral diseases: such as mouth ulcers, tooth decay, gingivitis, etc., which cause oral bacteria to multiply and produce odors.

2.Dietary reasons: Eating foods with strong odors such as garlic, onions, and peppers, or not eating for a long time may cause bad breath.

3.Digestive system disorders: gastrointestinal diseases, liver diseases, etc. can affect oral odor.

4.Dry mouth: Insufficient oral discharge can cause bacteria to multiply in the mouth, which can trigger bad breath.

Ways to improve include:

1.Maintain good oral hygiene: Regular brushing, rinsing, flossing, etc., can effectively remove food debris and bacteria from the mouth and prevent bad breath.

2.Pay attention to your diet: Avoid foods with strong odors, such as garlic, onions, peppers, etc.

3.Drink plenty of water: Keep your mouth moist and prevent dryness.

4.**Oral diseases: In a timely manner, oral ulcers, dental caries, gingivitis and other diseases.

5.Regular physical examination: check and ** gastrointestinal diseases, liver diseases and other digestive diseases to reduce the occurrence of bad breath.

It should be pointed out that the ** of bad breath varies from person to person, and it needs to be diagnosed according to individual conditions. People suffering from bad breath are advised to seek medical attention promptly so that the problem can be resolved early.