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In daily life, it is common to see some children who are young, but pale and have poor physical fitness, often get sick, and have thinning and yellow hair, and these are considered by many parents to be just malnutrition, as long as the nutritional intake is sufficient, they can return to normal. But in fact, from the perspective of Chinese medicine, this is mostly caused by spleen and stomach disorders.
If the child's spleen and stomach are not good, parents can adjust the child's spleen and stomach from the following two aspects. You can give your child chiropractic health care every day**, because chiropractic is the most common pediatric spleen and stomach treatment method in traditional Chinese medicine. Parents can pinch the long and strong points on the child's back to the large vertebral points on the back of the neck, nine times each time, which is a complete manipulation process.
The child's parents insist on pinching the child's chiropractic every day for 1-2 months, and the child's spleen and stomach function will be significantly improved.
Children with deficiency and cold in the spleen and stomach should develop the habit of eating heat, do not eat too much yogurt, so as not to change the acid-base balance of the intestines, eat some yams, taro, pumpkin, coix seeds, and eat less fat, otherwise the food will become tasteless. Atractylodes atractylodes powder can be used for family medicine, the baby has a weak spleen and stomach, and the spleen and stomach are hot, and the child should eat less dry, fried and spicy food, and do not drink too much milk; Eat more foods like pumpkin, carrots, kelp, etc.
For family medicine, you can choose to use pediatric digestion oral liquid to achieve the effect of clearing heat and eliminating food, or intermittently use digestion pills, which has the effect of clearing heat, eliminating food and laxative, parents should remember not to let the baby's stool dry and eat raw and cold food. Children's digestive system is not fully developed, and there is a process of adaptation to the diet, so it is easy to have a weak spleen and stomach, so it is recommended that children do not eat raw and cold food, do not drink too much yogurt, and are prone to intestinal flora imbalance, in this case, probiotics can be given to regulate the intestines.
Since all parents hope that their children can have a healthy body, they all hope that their children can gain weight in vain and make their children stronger, so parents will pay proper attention to the baby's diet from the first taste of the baby's spleen and stomach, and properly control the intake of cold drinks, sweets, spicy, fried and other foods. Because only when the stomach is healthy, then the body will absorb more nutritious food and will be healthier.
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In ordinary times, you must give your child more fresh vegetables and fruits, and then you should also give your child more water, let your child develop a good eating habit, don't let your child overeat, control your child's diet reasonably, pay attention to the balanced combination of nutrition, and give your child some rice noodles to drink and give your child some food that is easy to digest.
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The baby should be given some easy-to-digest food, and the baby's intestinal problems should also be improved, more fruits and vegetables should be given to the baby, and more water should be helped the baby drink. Attention should also be paid to the baby's physical health. Let your baby develop normal bowel habits.
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Be sure to pay attention to a light diet, usually don't give the child too much food, be sure to choose fresh vegetables or fruits, wait until the child is 6 months old should add complementary food to the child, but don't give the child too much cold or spicy food, let the child drink more water, be sure to eat more soy products, drink milk.
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You can make millet porridge, mung bean porridge, purple potato porridge, barley porridge and pumpkin porridge for your baby. Because the nutritional value of these foods is very high, and they can also nourish the baby's spleen and stomach, so the family must pay attention to the questioner of this Wang Wei noodles.
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You can give your baby some calcium tablets to improve the spleen and stomach. A better way than the infiltration is to know that the jujube spine can be matched with the child's diet, you can give the child to eat more fruits and Yanxin vegetables, you can let the child eat some carbohydrates, and you can let the child eat some coarse grains.
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The baby's methods to regulate the spleen and stomach include oral medication, massage, dietary conditioning, etc.
1.Traditional Chinese medicine conditioning: Children with weak spleen and stomach, often due to various reasons such as food accumulation, diarrhea, loss of appetite, etc., can follow the doctor's instructions to take children's spleen pills, spleen pills, Shenling Baizhu pills and other traditional Chinese medicines to regulate the spleen and stomach.
2.Tuina massage: Massaging Zusanli acupoint has the effect of regulating the spleen and stomach.
Zusanli is located on the outside of the two calves, and the three horizontal fingers under the knee are outside the tibia, which is a strong acupoint for the whole body, and this acupoint can be massaged for 10 to 15 minutes every day; Chiropractic has the effect of strengthening the spleen and strengthening the spleen, and can be chiropractic 3 to 5 times a day.
3.Diet: If the spleen and stomach are cold, children should develop the habit of eating hot food, and should not eat raw, cold and greasy food; If the spleen and stomach are hot inside, you should eat less dry, fried, and spicy food, and it is recommended to eat more foods with a mild taste.
The baby's poor spleen and stomach should be treated in a regular hospital in time, and the appropriate ** and conditioning methods should be selected under the guidance of professional physicians to avoid delaying the condition.
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1. First of all, you can give your baby easy-to-digest food, such as scalding, soup, porridge, etc. 2. Complementary food can be given for conditioning, and the baby's supplementary food can be added to the spleen and appetizing traditional Chinese medicine, such as malt, grain sprouts, hawthorn, barley, etc. At the same time, when feeding the baby, it is necessary to pay attention to the fixed meal, avoid overstarvation and satiety, avoid using cold food, and eat hot food.
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The baby should be given more food that is easy to digest and absorb, try to eat less greasy things, eat less raw and cold things, drink more warm water for the baby every day, and take the baby out to exercise more, which can also promote the absorption of the spleen and stomach, and can also enhance calcium, so that the baby becomes very healthy.
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You should improve your baby's diet, you can give your baby some light food, and you should usually eat some digestible food, so that your baby can drink more water, so that your baby's spleen and stomach will become better and better.
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Preface: In the process of the baby's growth, if you want to take care of the baby's spleen and stomach, you must adjust the dietary structure, usually you can choose to give the baby more to eat some yam barley and other food, rice porridge is very stomach-nourishing, for the baby is very suitable for the loss of food, in the process of the growth and development of the baby must pay attention, do not give the baby to eat cold, spicy and greasy food, sweets should also be avoided. Usually, you can choose to take the baby to massage and pinch the chiropractic, which can also regulate the baby's spleen and stomach.
If the baby's spleen and stomach function is very fragile, it is best to choose to give the baby some drugs to relieve it under the guidance of a doctor.
If the baby's spleen and stomach are not good, it will affect the absorption of nutrients, and in the long run, the baby will be prone to some adverse reactions, which is not conducive to the healthy growth of the baby, so parents must pay attention to the correct method in the process of feeding the baby, it is best to feed a small number of times, so that the baby can better digest and absorb, and will not burden the baby's stomach.
In the process of adding complementary food to the baby, you must choose light and easy-to-digest food, and you can choose to give the baby more nutritious porridge, such as yam porridge, corn porridge, millet porridge, which can not only strengthen the spleen and stomach, but also enhance the baby's body immunity. In terms of diet, it is necessary to adjust the jujube, give the baby more fresh vegetables and fruits, supplement enough nutrition, and also promote the baby's gastrointestinal digestion and absorption, which can avoid the baby's symptoms of indigestion. Usually, in the process of adding complementary food to the baby, you should also pay attention to a small amount, and you can't give the baby too much at one time.
Parents should adjust the baby's eating habits and living habits, usually let the baby develop a good work and rest routine, and take the baby for physical exercise appropriately, so as to enhance the baby's physique, but also to promote the metabolism of the baby's body, can alleviate the baby's bad symptoms, usually give the baby more warm food, so that it can also take care of the baby's spleen and stomach.
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You can give your child some food that is easy to absorb and digest to regulate the spleen and stomach, you should give your child some rice cereal, millet porridge and other foods, and you should also let your child drink more warm water, don't give your child too greasy to eat, take your child to do more exercise, you can give your child some probiotics, which can regulate your child's spleen and stomach.
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Usually, you can rub your child's belly, eat a little probiotics to regulate the stomach, drink plenty of water, pay attention to keeping warm, and eat lightly; Usually pay attention to the child's diet, eat more light and nutritious food, dress the child more to avoid the child's abdomen cold, you can eat a little yam, wood brother bent ear, carrots, green peppers, broccoli, etc.
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Pay attention to the diet of Senqing eggplant, eat more vegetables, eat more fruits, drink more water, so that you can better adjust, the best way is to improve your eating habits, and pay attention to the positive wheel of exercise.
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The baby's spleen and stomach are not good, how to regulate the baby's spleen and stomach?
1.For younger children, you can take some probiotics to tone the spleen and stomach, or massage the abdomen to relieve the symptoms. Usually pay attention to give your baby some liquid food that is easy to digest, such as porridge and soup.
You can also give your baby some fresh fruit and vegetable juice to supplement the vitamins and minerals needed by the body and enhance your baby's resistance. Give your child more whole grains: If your baby has a bad spleen and stomach, parents can give your baby some spleen-strengthening foods in your daily life.
For example: barley, corn, etc. These foods can play a certain role in nourishing the spleen and stomach.
It is used for diarrhea, vomiting, etc. For weakness caused by the spleen and stomach, parents can give their babies more coarse grains and boil them into porridge, which is easy for the baby to digest.
2.If the baby has a bad spleen and stomach, it means that he has the habit of picky eating and anorexia. Then, in daily life, let the child develop good habits, don't give them too many snacks before eating, temporary, it may cause anorexia when eating, let the child develop good eating habits, pay attention when eating, and don't play games while eating.
At the same time, some drugs can be used to help your child increase his appetite. The development of infants' body organs is not very complete, so the resistance is relatively poor, and once you don't pay attention to your diet, it may lead to weakness of the spleen and stomach. Although it is not a major illness, it can be regulated by diet.
3.If the baby has a bad spleen and stomach, it is usually said that you don't like to eat. Parents can increase the amount of exercise for the baby, do not give the baby snacks before meals, have enough patience** do not like to eat the baby, choose to go to the hospital for massage, or rub the baby's back at home, eat some hawthorn yam and other appetizing food, I wish the baby a soon**.
Parents should be careful not to give their children snacks before meals. If the baby is hungry, you can ask him to wait for the mother, who will cook for him immediately. At this time, her mother will do something ordinary and nutritious.
Do not give your baby biscuits and milk when he is hungry.
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You can give the baby to eat some probiotics, in addition to balancing the baby's diet, giving the baby a balanced intake of various nutrients, promoting the baby's absorption and digestion, but also to accompany the baby more, to create a comfortable environment for him, to maintain a happy mood, but also to let the baby ensure sufficient sleep.
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Usually you must eat small and frequent meals, not too much, you can eat some probiotics to regulate your spleen and stomach, you can gently massage the abdomen.
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Don't give the baby some cold things, give the baby more fresh vegetables and fruits, pay attention to keep the baby warm, you can give the baby some richer food, to improve the baby's appetite, supplement the nutritional value of the baby's body, and improve the baby's body's ability to resist the pants.
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When feeding, we must control the amount of food, do not let the child eat some sleepy fried food, give the child some easily digestible food, give Qijin supplementary food conditioning to add spleen appetizing traditional Chinese medicine, malt, hawthorn quietly ruler base, etc., to avoid eating too cold food.
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Don't give the baby to drink some cold equipment, give the baby more fresh vegetables and fruits, pay attention to keeping the baby warm, you can maybe give the baby some richer food to improve the baby's appetite, give the baby more nutrients needed to supplement the body, and advance the baby's body resistance.
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I believe that many mothers have complained that the baby does not like to eat, and from time to time will have diarrhea or do not like to eat, the main reason is that the child's spleen and stomach function is relatively poor, and it needs to be fundamentally regulated, and the spleen and stomach will be improved if you insist on conditioning. So how to regulate the baby's bad spleen and stomach?
How to regulate the baby's spleen and stomach
1.Tuina conditioning
For the conditioning of the baby's spleen and stomach disharmony, the mother can also choose to take the way of traditional Chinese medicine massage for the baby's spleen and stomach, the mother can bend the baby's thumb, and then from the baby's fingertips to the fingertips, about 100 times a time, do 1-2 times a day, but need to persist for a period of time to improve the baby's spleen and stomach conditions.
2.Eat a reasonable diet
The diet should be moderate, and attention should be paid to the combination of meat and vegetables, and the nutrition should be balanced; In addition, according to the baby's digestion of the actual diet, if the baby has an upper respiratory tract infection, do not prepare high-calorie indigestible food, but use easy-to-digest semi-liquid food.
3.Pharmacotherapy
Children are in the process of growth and development, and some children have a weak spleen and stomach when they are young, and they will get significantly better when they grow up. In addition, the congenital spleen and stomach weakness does exist, the fetus in the mother's body due to the mother's illness does not develop well, some children are born, the congenital spleen and stomach are a little weak, this kind of child should be treated with drugs as soon as possible.
4.Eat whole grains
5.Appropriate use of spleen-strengthening medicinal diets
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