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The main causes of cough are as follows:
One is that the air conditioner is too dirty and pollutes the indoor air. The inside and outside of the air conditioner should be thoroughly cleaned, the filter screen should be cleaned regularly, and the air conditioner should be kept clean at all times, which is not only beneficial to human health, but also can ensure that the air conditioner is in the best working condition, so as to save electricity, avoid failures, and prolong its service life.
The second is that the temperature of the air conditioner is adjusted too high. Under normal circumstances, the best temperature for the human body to feel the environment is between 18-25 degrees, but in consideration of power saving, to avoid too large temperature difference between indoor and outdoor, so the temperature should be appropriately lowered, usually set to adjust between 16-22 degrees, as long as you don't feel cold, it is relatively energy-saving.
Third, the indoor air is too dry. Air conditioning heating can cause a feeling of dryness and discomfort in the indoor air. You can buy a humidifier, or open the cork of the boiling water bottle, let the hot steam slowly volatilize, increase the indoor humidity, and you can also cultivate a few pots of plants that can clean the air indoors, such as spider plants, tiger tail plants, etc., which can not only purify the indoor air, reduce harmful substances, but also increase the indoor humidity.
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The filter in the air conditioner is not cleaned in time and is dirty, resulting in bad indoor air and causing people to cough; In addition, the hot air of the air conditioner causes the air to dry, which is also easy to cause people to cough.
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Clean the internal filter of the air conditioner as well as the exhaust ducts.
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If you stay in a heated room for a long time, and the dry environment causes respiratory symptoms such as dry lips, sore throat, and cough, you should pay attention to opening the window frequently for ventilation, maintaining the indoor temperature, putting water in a basin or using a humidifier.
In daily life, cough should be treated dialectically and take medicine:
1. External wind-cold cough: the initial cough has thin sputum or white and sticky sputum, or nasal congestion and runny nose, or headache, and the tongue coating is thin and white. It is used to dissipate cold, dissolve phlegm and relieve cough**, and avoid eating raw, cold, sticky and greasy things, such as bananas, persimmons, mussel meat, crabs, etc.
2. Wind-heat cough: It can also be called pulmonary fever cough. The cough is yellow and thick, the cough is not pleasant, or it has thirst and sore throat, or it has a fever and a hoarse voice, and the tongue coating is thin and yellow.
Give lung clearing, heat dissipation, phlegm and cough relief. In terms of food, it is advisable to eat pears, figs, mint, fat sea, watermelon, duck eggs, honeysuckle, etc. Avoid eating hot and sticky tonic products.
Such as: longan meat, dog meat, pepper, etc.
3. Dry cough: dry cough without phlegm or less phlegm is not easy to cough up, or dry nose and throat, thin tongue coating and little jin. People with dry cough should choose drugs that can moisten the lungs and relieve cough.
The food is served with honey, sugar cane, olives, duck meat, white fungus, etc. Avoid dry, fried, warm, and spicy foods. Such as:
Popcorn, fried peanuts, chili peppers, tobacco and alcohol, etc.
At this point, you must have learned more about cough and how to deal with it.
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Hello, it is recommended to take cough Biqing and roxithromycin to anti-inflammatory**, add licorice tablets to dissolve phlegm and relieve cough, usually pay attention to rest, and try to eat as light as possible.
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Drink plenty of water, and it's best not to turn on the air conditioner and sleep with the window open.
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The cough does not stop after the air conditioner blows hot air, which is caused by our dry throat, often blowing the air conditioner, not drinking water, the air in the house, he does not circulate and causes respiratory obstruction, so we try to exhaust more air, breathe more fresh air, and prevent coughing.
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When the air conditioner is heating, the main reasons why people cough are as follows:
One is that the air conditioner is too dirty, polluting the indoor air quality. If the air conditioner is not cleaned for a long time, a lot of dust and dirt will gather in the machine, and after using the air conditioner, it will pollute the indoor air and damage human health. The air conditioner should be thoroughly cleaned, and the filter screen should be cleaned regularly to avoid polluting the indoor air, which can also ensure that the air conditioner is in the best working condition, so as to achieve the purpose of saving electricity, reducing failures, and prolonging the service life.
The second is that the indoor temperature is adjusted too high, resulting in the indoor air being too dry. The temperature should be adjusted appropriately, usually between 16-22 degrees, which is also more energy-saving.
In addition, you can purchase and use a humidifier, or open the cork of the boiling water bottle to let the hot steam slowly volatilize indoors to increase humidity, or cultivate a few pots of plants that can clean the air indoors, such as spider plants, tiger tail plants, etc., which not only increase the indoor humidity, but also purify the indoor air.
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There are many causes of coughing, the most important thing is to find out**. Therefore, the specific question of your question should be subject to the doctor's advice from the attending physician.
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That's a cold. Take the medicine. What about injections. I've got to stiffen.
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After a cold, you can not turn on the hot air conditioner, which will aggravate the symptoms of the cold, cold patients should take some anti-cold drugs under the guidance of the doctor, and to develop good eating habits and life rules, maintain sufficient sleep, do not stay up late on the diet can eat more nutritious foods such as fungus roast meat to supplement nutrition to the body, which is conducive to the recovery of the body.
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If you feel cold, open it, and if it's not cold, you don't need to open it.
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Drink plenty of hot water for coughing, and it is best not to turn on the air conditioner when taking medicine.
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