Why is it easy to catch fire in autumn and winter?

In autumn and winter, it is easy to catch fire, mainly affected by hot or warm food, perspiration, indoor environment, etc. 1. Hot or warm food: Due to the cold weather in autumn and winter, it is usually customary to eat hot or warm foods such as mutton, and often stewed soup of qi-replenishing and blood-replenishing medicinal materials, such as astragalus, codonopsis, rehman, angelica, etc.

As a result, the patient consumes too much hot food, which is more likely to cause fire. 2. Perspiration: Due to the thicker clothing in autumn and winter and the cold outside, outdoor exercise is reduced, resulting in less perspiration in autumn and winter.

Sweating is an important way to relieve fire and dampness, if you do not exercise and do not sweat, the flow of qi and blood in the body will deteriorate, which can easily lead to the accumulation of heat in the body and cause fire. 3. Indoor environment: In autumn and winter, there are usually more clothes to wear, especially in the northern indoors, due to the heating, the indoor air is drier and the temperature is higher, which makes it easier to catch fire in autumn and winter than in summer.

This is why it is easy to catch fire in autumn and winter.

In autumn and winter, people have less activity, and the winter diet contains more calories, so it is easy to cause stomach and lung fire. It can be adjusted from daily diet. The thousand-year-old formula is made of modern science and technology, and Baoqiyuan food can strengthen the spleen and stomach.

It is mainly affected by hot or warm food, perspiration, indoor environment, etc.

This is due to the fact that the air is relatively dry in autumn and winter.

Some people ask why it is easier to catch fire in winter when the weather is cold in winter and hot in summer. This has a lot to do with our food, clothing, housing and living habits, in winter we often stay indoors, go out less activities, and eat more spicy food, which is easy to make us angry. Let's take a closer look.

One isThe cold and dry winter weather and the hot indoor environment will make the purification of the tracheal mucosa worse, which will directly lead to dry nasal cavity and throat, and affect the balance and stability of the human metabolism.

The second isIn winter, people like to eat beef and mutton to keep out the cold, such as hot pot, barbecue, shabu mutton, etc. are all very popular winter foods. However, the beef and mutton itself is warm, plus spicy ingredients such as green onions, ginger, garlic, chili peppers and tonic products such as cinnamon, ginger, wolfberry, angelica, etc., which can be described as "dry and dry", and it is easy to accumulate heat in the body after eating, resulting in "fire".

The third isIrregular work and rest time, insufficient rest at night, overwork, etc. are also important reasons for "fire".

We must not underestimate the fire, the fire will cause mouth pain, toothache, sore throat, Zen staring nose and blood and other conditions, affect our eating and drinking, in severe cases, it will destroy our body's immune system, reduce immunity, and easily cause other empty diseases, which can not be ignored.

We should pay attention to the problem of fire in winter, because fire in winter will cause discomfort in all aspects of the body, so we must do a good job in winter fire and prevent fire. In life, we should pay attention to the diet and think about our own physical condition, I hope it will help everyone.