When washing your hair, which time period is it best to choose when to wash it?

The most common time to wash your hair is probably in the morning before going out and before going to bed at night. Of course, everyone has their own reasons for choosing which of these two time periods, and many people will argue whether it is better to wash their hair in the morning or at night.

Generally, everyone has just woken up in the morning, and all organs in the body are no exception, they have just recovered. Therefore, the blood circulation is still relatively slow, and it needs to be recovered slowly, and washing hair at this time is relatively sensitive. Therefore, under the influence of a variety of factors, not only blood vessels are prone to problems under heavy payments, but also symptoms of dizziness and even headache can occur due to excessive blood flow in the head.

If you wash your hair before going to bed at night, it will keep your brain awake, which is not conducive to sleep and can easily cause insomnia, especially for middle-aged and elderly people with reduced sleep quality. Washing your hair at night will affect the quality of sleep even more. Secondly, washing your hair at night tends to aggravate body hydration.

If you go to bed directly at this time and don't get sunburned, you are more likely to get up the next day with edema and even a cold and headache. At this time, the gains often outweigh the losses.

In fact, the best time to wash your hair is between 3 and 5 pm. Washing your hair during this time period will generally not cause the above effects on the body, but it is important to blow dry your hair in time after washing your hair. If you can only wash your hair at night or in the morning, it is best to dry it with a hair dryer in time after washing your hair to avoid keeping your hair moist for a long time.

The frequency of washing your hair varies from person to person. Generally, hair belongs to the dry people, that is, the scalp does not like oil very much. At this point, washing your hair every two to three days is usually sufficient.

But if you go out and exercise every day, sweat a lot, and are exposed to pollutants, it's okay to wash your hair once a day. If the hair is oily, that is, the scalp usually loves oil. If your hair is not washed for a day, it will be covered in a thick layer of oil.

Then it is best to wash it once a day, which is conducive to the health of the scalp and avoids the phenomenon of hair knots. Finally, there are people who lose their hair. If they wash their hair too often, it will undoubtedly aggravate hair loss.

To sum up, whether you wash your hair in the morning or at night, there are certain drawbacks. As for how often it is best to wash your hair, it depends on the situation. Therefore, it is generally better to wash your hair once every three days.

If you still love to get oily hair loss, you can wash it once every two days. However, when washing your hair, try to be as gentle as possible. Do not shave too hard with your fingernails.

You should rub it slowly with your fingertips.

I think it's best to wash your hair at noon because the temperature is very high at noon, so I think washing your hair at noon is good for people's health.

It is best to wash it in the afternoon, when the physical quality is better, and the damage to yourself by washing your hair at this time is not particularly great.

It's usually 10 a.m., be sure to blow dry your hair after washing your hair, don't go out with your hair wet, and don't sleep with your hair wet.

The best time to wash your hair is nine o'clock in the evening, because ten o'clock to two o'clock in the morning is the regeneration period and active period of scalp cells, before which washing hair can promote the regeneration of scalp cells, in fact, from one o'clock in the afternoon to ten o'clock in the evening are more suitable for washing hair, the most unsuitable for washing hair is after ten o'clock to the morning I feel that it is best to wash my hair at noon in the day, if you wash your hair in the morning, because we have just gotten up, the body's blood circulation is accelerated, and it is easy to have headaches and dizziness after washing your head, resulting in the day's masculinity being washed away, Another point is that washing your hair in the morning is easy to catch a cold!

In the morning, the yang qi is just ready to grow hair, it is best not to wash your hair, and avoid washing your hair after nine o'clock in the evening, if you wash it, it is best to blow dry it in time. Generally, it can be washed after 9 a.m. and before 9 p.m. The best time to wash hair within 24 hours is around 9 o'clock in the evening, because at this time our scalp will be between 10 o'clock in the evening and 2 o'clock in the morning, it will become an active period, so if you wash your hair before 10 o'clock in the evening, it can effectively promote the growth of scalp cells, which is more conducive to the health of our scalp.

It is best to wash your hair in the morning or noon on a sunny day, and dry it naturally, without a hair dryer, to avoid damaging your hair. Washing hair at night, heavy moisture, long-term night washing is easy to attract moisture on the upper body, causing physical diseases, not suitable for washing hair at night. Although we all wash our hair regularly, few of us know when the best time to wash our hair is.

The best time to wash our hair is not fixed, generally speaking, we can choose a fixed time to wash our hair regularly, so that our scalp has a recognition of our care.

It is best to wash your hair at noon. Why? Because the yang energy is the most vigorous at noon, the blood circulation of the human body is fast.

As soon as I washed up at noon, I walked in the sun and it was dry all at once. I don't get rheumatism. In the morning, in the evening, it is easy to catch a cold when washing your hair.

Yang Qi is weak. At noon, people are more tired at noon, and washing their hair can relax themselves. Personally, I think it's morning, I wash my hair, and the day is refreshing.

It is best to choose it at noon, because the weather is relatively warm at noon, and it is not easy to catch a cold when washing your hair at this time.

If you wash your hair in the morning, it can aggravate hair loss. It is best for us to wash our hair around 9 o'clock in the evening, because our scalp is in the active phase at this time, so if we wash our hair before 10 o'clock in the evening, it can also effectively promote the growth of scalp cells.

It is best to wash your hair after noon until before going to bed at night, as the temperature is stable during this time. The humidity is relatively good, and the human hair can be dried more easily, and it is best to dry the hair to sleep.

It's best to wash your hair at night, as it will be comfortable after washing your hair, which will also help you sleep.

1. The best time to wash your hair is from afternoon to afternoon. At this time, the body's metabolic state is relatively stable, and there is enough time to dry the hair.

2. After getting up in the morning, the person is not fully awake, and washing the hair at this time may cause head congestion and dizziness, thus causing discomfort. Washing hair before going to bed at night often does not allow the hair to have enough time to dry, and it is easy for the hair to get damp, causing a cold on the head, so it is not suitable. It is generally recommended that people will be refreshed after washing their hair at noon or in the afternoon, and they can maintain sufficient energy to complete the afternoon and evening work.

3. The water temperature when washing hair is generally 36 -43 is relatively appropriate. Do not pour shampoo directly on your hair when washing your hair to avoid damage to your scalp caused by alkaline shampoo, and use it after lathering the shampoo.