Why do I always walk out and think the door isn t closed?

Obsessive-compulsive doubts: Unnecessary doubts about whether one's behavior is correct, such as suspecting that the door is not locked, the lights are not turned off, and the gas is not turned off after going out. These doubts are accompanied by anxiety that drives me to constantly check again.

Obsessive-compulsive doubts.

It's normal. The probable reasons may be:

First, you have things in your door that you take care of, such as people.

Second, there was a consequence of not closing the door in a previous life, so subconsciously setting the door closing as one of the triggering practices for the undesirable consequence. To put it simply, it can be understood as being stolen without closing the door one day, or being scolded by my mother for not closing the door.

Thirdly, a serious lack of self-confidence is the fear of doing something wrong and the consequences of doing something wrong that is also caused by your past experiences.

Actually, it's nothing, don't feel sick and put a burden on yourself.

It's obsessive-compulsive disorder. Psychology just studied, hehe. Method: When you come out and wonder if the door is closed, you have to use other things around you to distract you, and it will gradually get better over time. If it's severe, it's best to see a psychologist.

It doesn't matter that I have this situation too, but it is still influenced by an old police officer. He just has to check it repeatedly every time he closes the door and locks the cupboard, and he doesn't go far after he leaves, and he will come back to check it again, usually three times before he can leave with confidence. What can you say about OCD, and why don't you look at it positively?

Isn't it wrong to be cautious? Be careful to sail the boat for ten thousand years1Don't care about other people's eyes and sarcastic words, it's too tiring, it will increase the psychological burden and die of depression, it's not worth it.

It is a typical obsessive-compulsive disorder, but it can also be done quickly, to be confident in yourself, it is important to seek medical attention as soon as possible.

Like me, I also have this behavior, every time before going out, I force myself to think about what I don't forget to do, and I won't forget it after a long time. I don't have to worry about anything anymore.

Next time, stay for 60 seconds after closing.

Friend, you have a tendency to have obsessive-compulsive symptoms, and you always like to think about the problem repeatedly when you recognize the problem, or you don't feel down-to-earth. It is recommended that you adjust your mentality, have confidence in yourself, don't always repeat a certain problem, be resolute even a little arbitrary, and see how the effect is. If you want to have advice, it's best to see a doctor, it's nothing.

Obsessive-compulsive disorder (OCD) refers to a neurosis dominated by obsessive-compulsive symptoms, which is characterized by the coexistence of conscious self-compulsion and counter-compulsion, and the strong conflict between the two makes the patient feel anxious and distressed. The patient experiences an idea or impulse tied to the self, but against his own will, and although he resists vigorously, he cannot control it; The patient is also aware of the abnormality of the obsessive-compulsive symptoms, but cannot get rid of them. People with prolonged disease can be relieved of mental pain by mainly performing ritual movements, but their social function is severely impaired.

Symptom criteria] 1) Meet the diagnostic criteria for neurosis, and the symptoms of strong substance only force are predominant, at least 1 of the following:

Obsessive-compulsive thoughts, including obsessions, memories or appearances, obsessive-compulsive antagonistic ideas, exhaustive thoughts, fear of losing self-control, etc.;

Compulsive behaviors (movements), including repeated washing, checking, checking, or questioning;

The hybrid form described above;

2) The patient claims that the obsessive-compulsive symptoms originate from his own heart and are not imposed by others or external influences;

3) Obsessive-compulsive symptoms recur, the patient thinks it is meaningless, and feels unhappy, even painful, so he tries to resist, but it does not work.

Severe criteria] impaired social functioning.

Criteria for the course of the disease] It has been at least 3 months since the criteria for symptoms have been met.