Whether to wash your hair at night or during the day.

Is it better to wash your hair in the morning or at night?

If the hair is not completely dried and sleep, it is easy to be attacked by cold air to cause migraine, and the pain is more serious when it needs to be relieved by oral painkillers.

After 10 a.m., the sun gradually rises, and by 2 p.m., the temperature peaks, which is the best time to wash your hair. However, office workers rarely wash their hair at this time, and it is the best time to wash their hair in the morning or evening.

Of course, it is better to wash our hair during the day, because the weather is very good during the day, which can dry our hair quickly, but at night, the weather is cooler, and washing our hair at night can easily let the cold air enter our scalp, which will make our head have a headache.

Usually, it may be better to wash your hair in the evening compared to washing your hair in the morning and washing your hair in the evening

In daily life, you can actually wash your hair in the morning and evening, but compared to the two, it is better to wash your hair at night, because the time to wash your hair at night is relatively loose, which can better clean your hair. Hair should be blown dry when sleeping, which can reduce the probability of colds, and washing hair at night can also promote blood circulation in the body, which has the effect of relieving fatigue during the day. You can also wash your hair in the morning, but you may not have time to dry your hair in a hurry, and people with wet hair may have headaches and colds after being blown by the wind.

Whether it's morning or night, you should blow dry your hair after washing it, keep yourself warm, and pay attention to the water temperature when washing your hair.

If you choose to wash your hair at night, be sure to use a hair dryer to dry your hair completely after washing your hair, and never go to bed when your hair is still wet, which will cause evil wind to invade your head, and then cause a series of head wind, migraine and other mountain diseases. Moreover, when the hair is wet and sleeping, the moisture cannot be effectively dissipated, and it is easy to invade the human body, making the human body damp and causing other diseases. It is recommended to change the habit of washing hair at night and try to wash your hair in the morning, which can make people feel refreshed and in a state of full energy throughout the day.

Washing your hair at night has certain benefits for a person's metabolism, but it is important to master the correct way to wash your hair. Pay attention to the temperature of the water when washing your hair, and gently rub your hair and scalp with your hands when washing. In particular, it is important to pay attention to the fact that you must dry and blow dry your hair when washing your hair at night, and do not sleep with wet hair, otherwise it will damage your hair and may also cause a cold.