Why do you say a prophet with sick feet ?

The feet are indeed important, but this does not mean that the slightest movement of the foot is a problem with the body.

1.These features of the foot are not related to disease

Thick little toes don't mean that the kidneys are bad.

Everyone's toe thickness is different, and from the available evidence, as long as the toes are not too big or too small, there is nothing wrong with symmetry.

The soles of the feet are deep, not depression.

There are two factors that affect the depth of foot lines: development and effort when walking, and there is no evidence that there is any relationship between foot lines and depression.

Cold feet, not that much of a problem.

Generally speaking, it is normal for the hands and feet to be cold, especially when it is cold, in order to maintain the temperature of the internal organs, the blood of the body is first ** heart and other parts, so that the blood flow to the limbs is less, and the temperature of the hands and feet is lower.

The feet have these signs, so be careful

Keep an eye out for horizontal stripes on your toenails.

The horizontal stripes on the toenail are called the transverse nail groove, and the common causes include: trauma to the toenail during growth, paronychia, viral infection, etc. If the striations get outward as your toenail grows, don't worry. If you stay where you are, it is advisable to see a doctor.

Itchy feet may have athlete's foot.

If your feet are very itchy, and sometimes they will molt, blister, or even ulcerate between your toes, it may be athlete's foot (i.e. foot scanning), or eczema, which is the case, you need to check for fungi to know. Beriberi is very common, don't be embarrassed, don't expect it to get better on its own, be sure to go to a regular hospital in time**Oh, don't be superstitious about home remedies and pedicure shops.

The sole is worn asymmetrically.

Abnormal wear of the soles of the shoes may be caused by uneven force on the various parts of the foot when walking (this is complicated, so it is recommended to ask a doctor). If the two shoes are worn in an asymmetrical position, it may be a pelvic tilt, scoliosis, and of course, the legs may not be of the same length. If wear and tear occurs, it is advisable to see a foot and ankle specialist.

Flat feet are divided into situations.

As the name suggests, flat feet are the soles of the feet that look relatively flat . During the physical examination, as soon as the foot was extended, the doctor could see it. People with flat feet, except for not being able to walk long distances, generally have no effect.

If you are uncomfortable walking, it is advisable to choose a pair of shoes that fit well and have a high inner arch to improve your sense of well-being. If you have money, you can also customize it privately. If you always have heel pain, plantar fasciitis is not ruled out, and you should go to the hospital or go to it.

If you feel a little uncomfortable, you won't care, and you won't be able to live with yourself in the future. How can you live up to yourself?

3.How to take care of yoursfeet

Wash your feet frequently. Although soaking feet in hot water and vinegar does not cure diseases, it is still very refreshing to go home and wash your feet after a tiring day! Wash your feet with warm water and soap.

For those with spicy eyes, you might as well try soap? After washing, dry carefully and do not fall between the toes. Look for cuts, ruptures, blisters on your feet.

The most important thing is that the shoes and socks are comfortable.

Wear comfortable shoes and change socks every day. Good feet, better spirits, no effort to go up to the fifth floor!

Don't cut your toenails too hard.

It can be seen that although our feet are not prophets, we still need to take care of them.

The soles of the feet are the acupuncture points of various organs in the body, and by pressing and observing the acupuncture points, you can know which position is wrong, and you can also regulate the acupuncture points under the feet by massaging the acupuncture points under the feet.

Because the blood circulation of the human body always passes through the feet, and there are many human acupuncture points in the feet, the quality of other organs of the body can be reflected in the feet.

The feet are the origin of the disease, once the feet are cold, then the body will have some undesirable diseases from the mouth, so you should pay attention to protect your feet, and then there is a lot of nervous system in the feet, which will be the first to react.

These are based on science, because there are many acupuncture points on the feet, and if there are some diseases in the body, then it will lead to the obstruction of blood return in the lower limbs and promote blood circulation, so there will be a reason to say that a serious illness comes to the prophet.

When the body is faced with some diseases, especially blood system diseases, it is easy to cause the blood return of the lower limbs to be blocked, and the feet will have an uncomfortable feeling.

The feet can be described as the "roots" of people, and whether a big tree is flourishing depends on its roots. If the roots are withered, the tree will be exhausted first, and the feet of people will grow first. So there's an old saying:

Before a serious illness comes, the foot prophet", which means that we can predict the precursor of a serious illness in advance by observing the behavior of the feet.

As the saying goes: "The roots of the tree are exhausted first, and the old feet of people are the first to decline", the feet are the "roots" of our people, our feet are not only used for walking, but also can refract the good and bad of the body, which can be said to be the "barometer" of the body, and whether the body is healthy or not, will be reflected in the feet. For example, numbness, swollen feet, and foot pain are all signs of physical illness, and we must pay attention to this.

I don't know who said this, the arrival of a serious illness, the "foot" prophet? Some diseases are indeed related to the symptoms of the feet, but not all diseases will cause foot symptoms, and you should go to the hospital as soon as possible if you have any of the following conditions in your feet:

1) Foot sensory disordersFoot sensation numbness, insensitivity, or tingling sensation may be peripheral neuropathy or blood ** disorder, which can be seen in diabetes, atherosclerosis, coronary heart disease, peripheral vascular disease and other diseases, lumbar intervertebral disc herniation can also cause foot paralysis, you need to go to the hospital as soon as possible.

2) Swelling and edema of the edematous feet, which can be seen in many diseases, such as heart failure, renal failure, vascular occlusion, venous thrombosis, lymphatic reflux disorders, cancer, etc. These diseases can lead to poor blood flow or lymphatic drainage, and a series of detailed tests are required to go to the hospital to confirm the diagnosis.

3) Foot ulcersUlcers in the foot, ** ulcers, can be seen in many diseases, such as diabetic foot, vascular lesions, foot ischemia, such as atherosclerosis, arterial occlusion and stenosis, etc.

4) Intermittent claudicationIntermittent claudication refers to the fact that the patient begins to walk, and after walking a distance, usually a distance of several hundred meters, the patient has leg soreness, numbness and weakness in the lower limbs, and claudication. It is necessary to stop, squat or sit down for a while to rest. Intermittent claudication can be seen in neuropathy or vascular lesions, such as lumbar spinal stenosis, thromboangiitis obliterans, atherosclerosis, etc., and requires a definitive examination and selection of a different regimen.

5) Plantar painPain on the sole of the foot, no clear history of trauma or triggers, common in myofascial diseases, such as plantar fasciitis, chronic Achilles tendonitis, etc., need to go to orthopedics for a clear diagnosis and choose a different plan.

6) Foot crampsMany people may have foot cramps, some during or after exercise, and some in sleep. There are many causes of cramps, such as excessive fatigue, electrolyte imbalances, excessive loss of water and electrolytes, calcium deficiency, and many more.

7) Cold soles of the feetWhen the soles of the feet are cold, it is likely that the blood flow is poor or the nerve dysfunction is very likely. It is commonly found in thromboangiitis obliterans, peripheral neuropathy, diabetic foot, atherosclerosis, Raynaud's disease and Raynaud's phenomenon.

It makes sense, because people will have some physical symptoms in the early stage of illness.

If there will be ulceration, rottenness, and edema on the feet, it means that there must be a serious illness, so if you have these symptoms, you must go to the hospital for examination.

Traditional Chinese medicine is a traditional medical culture in China, and through the inheritance of traditional Chinese medicine, it has really solved the pain of many people。Traditional Chinese medicine believes that through the massage of the soles of the feet and the observation of the external characteristics of our feet, we can judge whether a person's body is healthy or not, because there are many acupuncture points on the soles of human feet, and these acupuncture points are intrinsically related to various organs in our body, so once any disease of our organs appears, it will be reflected on our feet.

This also reflects the old saying that there is a sick foot in the body, because the foot will send a warning to our body in advanceTelling us that there are some parts of the body that have problems, we should pay attention to the fact that if our steps are always numb or swollen for no reason, then it is likely that our lumbar nerve is compressed.

In addition, if there is always a stinging sensation when the forefoot is in contact with the ground when walking, then we should go to the hospital to check our spleen and stomach functionBecause there are several acupuncture points on the forefoot, which happen to communicate with the spleen and stomach in our body, if there is pain in walking on the forefoot, then there should be a problem with the spleen and stomach.

Of course, in addition to these, there are many acupuncture points distributed on the feet, which also reflect the various conditions of our body, such as the Yongquan acupoint on the soles of our feetAnd if we do a pedicure or massage our feet, there will be pain in the Yongquan acupoint, which means that there is a problem with our kidneys. All in all, once there is an abnormality in the footsteps, we should pay attention to this problem, and be able to go to the hospital in time to do some examinations, and follow the doctor's instructions and suggestions, so as to ensure that our body will not be riddled with diseases.

Because there are many acupuncture points on the feet, if the feet are swollen or the soles of the feet are dark and yellow, it means that there is something wrong with the body, and it is necessary to pay attention to it.

It may be because there are many acupuncture points on the soles of the feet, and if there is a problem with a certain part of the body, there may be something strange in the place where the acupuncture points are connected.

If you suddenly have edema in your feet, there may be an abnormality in your body organs. Be sure to go to the hospital for a check-up**.

If there is yellow skin under the thumb of the foot, it means that a person's spleen and stomach are not good, pay attention to regulate the spleen and stomach.

Some reactions on the feet will know that there are some diseases in the body, such as frequent pain in the feet, feeling dry and cracked, which are all manifestations of sub-health of the body.

There are many acupuncture points under the feet, which can be known from below, and conditioning can also be done by massaging the feet.

If the steps are particularly cold, then it means that the cold of the body is relatively heavy, and this is the time to pay attention.

The foot is an organ that is far away from the heart and brain, but the foot has many reflex areas like the brain, so the foot has the title of the second brain, and through the reflexes of each area of the foot, you can learn about the health of various parts of the body in time. As the saying goes, a serious illness comes, and it can be seen from this that the health of the body can be observed through the abnormalities of the feet.

Increased lines on the soles of the feet. Although it is normal for the soles of the feet to have lines, but these lines will be very clear, if the lines on the soles of the feet suddenly increase, and the mess is not stopped, then you need to be vigilant, it may be caused by too much liver toxin in the body, or it may be caused by abnormal damage to liver organs, at this time you should go to the hospital for liver examination.

Numbness and burning of the toes. If numbness in the toes occurs frequently, this phenomenon is very bad, because it is easy to develop this symptom when the body's blood sugar rises and develops into diabetes. In addition, cervical spondylosis or lumbar spine damage and increased uric acid can cause numbness, burning or pain in the toes.

Feet are cold and sweaty. People who often have this symptom, that is, the body weakness mentioned in traditional Chinese medicine, should also be alert to whether the kidney function is abnormal, of course, kidney deficiency will also have this symptom, but generally this situation can not be detected in the hospital, and only through the pulse of traditional Chinese medicine can be diagnosed.

Symptoms such as increased lines on the soles of the feet, numbness and burning of the toes should be examined.

The lines on the soles of the feet have increased, and the feet are cold and sweaty, so check them quickly.

I think it's very bad to have numbness in your toes.

If there is a sudden increase in the wrinkles on the soles of your feet, you should go to the hospital for a check-up.

Traditional Chinese medicine believes that by massaging the soles of our feet and observing the external features of our feet, we can judge whether a person's body is healthy or not.

Because there are many acupuncture points on the soles of human feet, and these acupuncture points are intrinsically related to various organs in our body, once any disease of our organs appears, it will be reflected on our feet.

1. Low foot temperature.

Observe the temperature of the feet, you can understand the quality of the body, the temperature of the feet, if it is very low, you need to pay more attention, such a situation, in fact, also reflects the lack of qi and blood in the body, especially women, the elderly, more likely to have such abnormalities, must pay special attention.

2. Foot cramps.

When sleeping, some people will experience leg cramps, in fact, in normal times, they will also face foot cramps, such foot cramps need to be paid more attention, in addition to calcium deficiency, you also need to consider whether the blood vessels are blocked.

3. Swelling of the big toe.

Observe the changes in the toes, you can also roughly understand the good or bad of the body, if you find that the big toe is swollen, you need to pay more attention, at present, many people are prone to appear, people with gout, the toe is very painful, and the state of swelling is very obvious, you need to pay more attention.

4. Intermittent claudication.

During physical labor or exercise, if you suddenly feel a tingling pain in your heels, unable to walk normally, and have a limp, the pain will only be relieved after proper rest, but it will appear again in the next activity, which is what is clinically called "intermittent claudication", which is often related to abnormal blood circulation, such as thrombosis, hyperlipidemia, diabetes, etc., which will cause the symptoms.

There are also some people who find abnormal pain in their feet when walking, and in this case, it is necessary to consider whether there is an abnormality in the arch of the foot.

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