Why are hands and feet hotter than body when it s hot10

The hands and feet are sweating, and when it is hot in the summer, the hot sweat in the body is discharged, and it must be hot. In winter, your hands and feet can't hold much heat, and of course they're cold.

Every night your feet and hands are hot and hot, consider the following:

1. The decline in body resistance, caused by factors such as yin and yang deficiency, so **is to improve resistance, yin and yang double supplements, etc.

2. Fever in the hands and feet is related to yin deficiency, liver heat, blood heat, depression heat, stasis heat, damp heat, or autonomic nerve disorder in traditional Chinese medicine.

3. Avoid spicy and irritating food, avoid greasy, avoid alcohol, avoid seafood, avoid fishy meat and hair, keep the stool smooth, keep the mood comfortable, etc.

4. Reference**Drugs can be appropriately added or subtracted from Zhibai Dihuang Soup**, Chinese patent medicine can be used to supplement Zhongyi Qi Pill, Zhibai Dihuang Pill**, and others can use moxibustion Sanyinjiao, Yongquan, Xuehai, Guan Yuan, etc.

5. It is recommended to take a look at the local Chinese medicine, which is a good choice.

5. Fever refers to a fever symptom of fever in the palms of the hands and feet and the conscious irritability of the heart and chest, and the body temperature rises and does not rise.

Su Wen Contradiction" has"There is little yin and yang is full of picnics, so it is hot and annoying"and"Yin deficiency generates internal heat"The symptoms of irritability and heat at the same time are attributed to yin deficiency.

If the kidneys are deficient, damp and hot, the heart of the feet is hot and the feet and shins are hot and painful, and they are not within the scope of this section.

Identification] common syndromes.

Yin deficiency and five heart irritability: five heart irritability, very hot in the afternoon, often want to hold cold objects in the hand, hands and feet like to stretch out the quilt when lying down, night sweats, sperm loss, cheeks, soreness of waist and knees, dry mouth and throat, red tongue, light peeling less moss, pulse sinking and fine counting.

Blood deficiency and five heart irritability: In the afternoon, I feel that my hands and feet are hot, and if I am tired and tired, I am tired, I eat less and I am lazy, I have palpitations, my head is dizzy, my tongue is light, and my pulse is weak or thin.

The evil and yin are divided into five kinds of irritability: hot hands and feet, upset, and poor sleep. There is low-grade fever, twilight heat and early coolness, heat retreat without evaluation, can eat thin, the tongue is red and less moss, and the pulse is slightly fine.

Fire and depression and five heart irritability: five heart irritability, chest tightness, good mood and spine mask, irritability, head swelling, bitter mouth, red urine, women have poor menstruation, red tongue, yellow moss, and heavy pulse.

Differential analysis.

Western medicine has not yet explained this problem well, so some doctors may say that it is not a disease, but Chinese medicine has a detailed explanation of this.

Fever of the hands and feet without other symptoms is rare, and the vast majority of fever of the hands and feet are accompanied by unnoticed or are considered normal. In traditional Chinese medicine, fever in the hands and feet is divided into two types: spleen deficiency and blood deficiency and yin deficiency.

1. Spleen deficiency and fever in the hands and feet.

One of the reasons is that the diet is not modest, that is, some have an uncontrolled diet, irregular eating, often eat snacks, and in the long run, it can damage the function of the spleen and stomach, cause abnormal transportation, form stagnation, and stagnation for a long time, and the subtlety of the water valley can not be absorbed, forming a hoarding and fever.

2. Blood deficiency and yin deficiency, fever of hands and feet.

The reason for this is mostly due to the weakness of the ordinary physique, or after a serious illness or fever, the loss of conditioning, the consumption of yin blood, and the lack of recovery of righteous qi. This part is often manifested as fever in the hands and feet, weight loss, listlessness, cough with little phlegm, dizziness and tinnitus, dry mouth, hot flashes in the afternoon, red cheeks and night sweats, frequent urination, and constipation.

Fever in the hands and feet is more common due to spleen deficiency, and the vast majority of infants and young children under the age of 3 years old.

At the same time as the drug**, it is also necessary to pay attention to supplementing a certain amount of nutritious food, basking in the sun, and breathing fresh air to promote the recovery of physical fitness.

A normal person's body temperature and hands and feet should be warm in winter and cool in summer. The main reason why these women have the phenomenon of "hypothermia" is "blood deficiency". Why do people with "blood deficiency" get cold in winter and hot in summer?

The constant flow of our body temperature is accomplished by the constant circulation of blood. When people are "blood deficient", in winter, because there is less blood, the speed of blood circulation to the ends of the limbs will be very slow, and the amount will be reduced, so the hands and feet will not get enough blood, and they will not get the warmth of the heat brought by the blood, so the hands and feet will be cold in winter; In summer, with the increase in temperature, the body temperature of the human body will also rise, the reason why the human body maintains a constant body temperature is because the blood brings the heat in the body to the surface, in the form of sweat or through breathing to dissipate heat, and "blood deficiency" people, the circulation speed of the limbs is still slow, the blood can not quickly reach here, take away the heat of the hands and feet, so it will cause the hands and feet to be hot. Some people's hands and feet are dry and hot, and they feel dry and uncomfortable, which is generally caused by yin deficiency and internal heat.

For such people, I recommend soaking wolfberry, chrysanthemum, and wheat dong in water to drink, ten yuan each a day, and usually eat less spicy and hot food. And some people are damp and hot, sweaty, and this kind of person often has dampness and heat in the spleen and stomach. I recommend using boiled rice and red bean porridge, and try to eat less raw and cold food, and eat less fruits.

If you can hold on for a while, your energy will be more abundant, and the phenomenon of dizziness will quietly stay away from you, and you will say goodbye to you with a burst of awkward flushing! You'll find that the summers will also be cooler and the winters will be warmer. Let women say goodbye to the title of "cold-blooded animal" all year round!

Khan is the "radiator". If the body heat cannot be dissipated, the body temperature will rise. However, sweating too much can also be a sign that something may be wrong with your body.

Sweating caused by weather and environmental reasons is a type of static sweating, while abnormal static sweating needs attention, such as self-sweating, night sweating, etc. Sweat without heat and exercise, and easily fatigue, cold, palpitation, especially afraid of wind and cold, this is called self-sweating, which is a manifestation of qi deficiency, and you can choose yam, soybean milk, beef and mutton, etc. Sweating when you fall asleep at night is called night sweats, which is yin deficiency.

Such people can eat more lily, pear and other yin-nourishing products, less mutton, onions, green onions, ginger, garlic and other hot foods, can also use sand ginseng, wheat dong, schisandra or American ginseng and other soaked water to drink.

In addition, diseases can be identified depending on the area of sweating. Excessive sweating on the forehead and face is a sign of food accumulation, which can be relieved by reducing the amount of food and eating a light diet. Sweating of the hands, feet, and heart, accompanied by dry oropharynx, etc., mostly belong to yin deficiency and heat; If it is accompanied by abdominal distension and pain, it is mostly a heat sign of fecal accumulation in the intestines, and it is necessary to have a laxative.

Sweating in the heart socket and chest is more common in some mental workers, often accompanied by loss of appetite and poor sleep, which can be relieved by jogging, tai chi, etc.

The same... It's annoying, it's annoying.

For healthy people, their hands and feet (especially the belly) are warm in winter and cool in summer.

If you have a poor physique, your hands and feet (especially your belly) are cold in winter and hot in summer.

Why? It is caused by yin deficiency or Huai fever. In winter, it is cold on the outside and cold on the inside, so it is freezing; In the summer, it is the outer heat and the inner heat, so it feels hot.

There is a way to check yin deficiency and internal heat: if you put your palm against your face, you feel that it is cold, and if you feel warm, you have internal heat.

It is very common for some people to feel cold hands and feet. This is mainly due to the fact that the temperature in nature decreases, the yang energy is insufficient, and the body's own yang energy will also be insufficient, and the body will show signs of yang deficiency. In addition, because of the cold weather, the body's blood vessels will constrict and the ability of blood to return will be weakened, so that the hands and feet, especially the fingertips, the blood circulation is not smooth, which is often called "poor circulation of nerve endings", resulting in hands and feet always feeling cold.

This kind of situation generally occurs in women, especially middle-aged and older women are more common, and mental workers are more likely to have cold hands and feet than Tongyin manual workers, and it is rare in healthy young men.

The hot and hot hands and feet are generally believed to be autonomic nerve disorders, and traditional Chinese medicine believes that the liver and kidney are yin deficiency and yin deficiency, which is due to excessive room work or body yin deficiency, which is hot and vigorous, and can also have symptoms such as irritability, chest tightness, sweating of the hands and feet, dizziness and fatigue.

For the first time of this disease, it is necessary to use traditional Chinese medicine to nourish yin and reduce fire, such as, Zhibai Dihuang pill has a certain effect, and it is usually appropriate to soak wolfberry, sand cucumber, and wheat Dong can be soaked in water to have auxiliary effects.