Drowsiness symptoms in the third trimester of pregnancy should not be taken lightly, what should be

Updated on parenting 2024-07-24
13 answers
  1. Anonymous users2024-02-13

    Many women feel very tired when they are pregnant, so they want to sleep. This is because after pregnancy, the progesterone in the body of pregnant women increases, and it will lead to an increase in the basal metabolism of pregnant women, and the calories in the body are consumed relatively quickly, resulting in insufficient blood sugar, so it will lead to drowsiness. In addition, pregnant women generally feel very anxious and nervous when they are first pregnant, so they often do not sleep well at night, so they will often feel sleepy during the day.

    However, everyone's physical condition is different, which is also related to personal hormones, some people are more serious in the early stages of pregnancy, but some people will basically disappear after three months, so the general drowsiness will gradually disappear after six weeks. But when pregnant, it is very important to ensure enough sleep, pregnant women do not have to worry about drowsiness when pregnant, because many pregnant women will have such a situation, so pregnant women should try to minimize the time of sleep during the day, so as to ensure that they have enough sleep at night and fall asleep more easily. <>

    During the day, you can do some other things to divert your attention, you can also go out shopping and exercise, which not only exercises the body, but also can divert the attention of pregnant women when they are about to go to bed at night, due to the greater physical exertion, falling asleep is also very fast. If you are really sleepy and feel in a trance, then you can sleep for a while. About half an hour, this can play a good role in relieving fatigue, but don't sleep too long, if you sleep too long, you won't be able to sleep at night.

    You can drink some milk before going to bed to enhance the quality of your sleep, and at the same time, you can also supplement protein. However, it should be noted that pregnant women must not drink coffee, even if the usual drowsiness is serious, they should not drink anything with caffeine, otherwise it will affect the health of the fetus.

  2. Anonymous users2024-02-12

    You should go to the hospital for medical treatment in time, it is likely that there is a problem with the body, so it will be particularly sleepy, and sleeping often will also have a certain impact on the child.

  3. Anonymous users2024-02-11

    You can massage more at ordinary times, and then you can also soak your feet in hot water at night to relieve fatigue, and don't eat too much food in the third trimester, eating too much food will cause the fetus to feel oppressed. At this time, if it is serious, you must see a doctor and follow the doctor's diagnosis.

  4. Anonymous users2024-02-10

    In the third trimester, you can also do some exercise, preferably do some aerobic exercise, and you should also supplement some vitamins and proteins to maintain a happy mood.

  5. Anonymous users2024-02-09

    Don't do some strenuous exercise, don't be too tired, and keep a happy mood, don't eat too much food in the third trimester, pay attention to nutrition, usually exercise properly, and take a walk.

  6. Anonymous users2024-02-08

    In the early stages of pregnancy, due to the influence of early pregnancy reaction, some women are very sleepy, and in the second trimester, the feeling of drowsiness will be effectively alleviated, but in the third trimester, pregnant women have drowsiness again, thenThe third trimester is very sleepy

    What happens when you are very sleepy in the third trimester The cause of drowsiness in pregnant women may be related to hormonal changes in the body after pregnancy, such as increased progesterone. In addition, the increase in the basal metabolism of pregnant women, the rapid consumption of calories in the body, and the lack of blood sugar are also causes of drowsiness.

    In addition, in the early stages of pregnancy, the expectant psychology of pregnant mothers and the psychological state of anxiety about whether the fetus is healthy are also easy to make pregnant mothers feel exhausted.

    How long will the pregnancy be drowsy, each expectant mother's situation will be different, which is related to personal hormones, some people have a longer reaction time in early pregnancy, and it does not disappear until 16-18 weeks. But it usually disappears naturally after three months. General drowsiness usually occurs after 6 weeks of menstruation and usually lasts until 3 months of pregnancy.

    Getting enough sleep is very important for pregnant women, so lethargy in the early stages of pregnancy should not be a concern, but should be eliminated. Pregnant women can find something meaningful to distract and relieve drowsiness during the day. Maternal drowsiness does not last long, usually around the 14th and 15th week of pregnancy, and the narcolepsy relieves.

    Maternal sleepiness occurs after 6 weeks of menopause and generally lasts until 3 months of pregnancy. Around the 14th and 15th week of pregnancy, after the placenta is completely formed, it is unlikely to feel any sleepiness. If the symptoms of drowsiness are severe or there is significant drowsiness in the second trimester, you need to go to the hospital.

    What to do if pregnant women are drowsy After pregnancy, pregnant women are prone to feeling tired, fatigued, and want to sleep. When pregnant women feel tired, they may wish to take a nap, but it is best to limit the sleeping time to about 1 hour.

    1. Take more naps. If you are sleepy, you can take a nap, similar to a nap, about half an hour, for better memory and usually reduce the symptoms of fatigue. When expectant mothers are tired, they may wish to take a nap, but it is best not to exceed an hour to relieve fatigue, have sufficient physical strength, eat small and frequent meals, and maintain a certain concentration of blood sugar.

    2. Good rest space. A good sleeping environment makes it easier for people to fall asleep. During pregnancy, your body temperature rises and you may feel hotter than usual, so keep your room cool to help you sleep.

    3. Give up bad habits. Develop a regular work and rest time, rest when you should rest, and don't stay up late to affect your rest. Before going to bed, you should forget about your worries, don't worry about this and that, and relax your mind so that the quality of sleep can be improved.

    5. Diet conditioning. Pregnant women who experience drowsiness can drink more milk and eat vitamin-rich fruits. Do not drink refreshing drinks, such as coffee.

  7. Anonymous users2024-02-07

    Maternal drowsiness is a normal occurrence during pregnancy. Especially in the first trimester, pregnant women may feel that they were full of energy before pregnancy, but after pregnancy, they will not be in good spirits, and often have thoughts of sleeping. However, in the second trimester, if the pregnant woman is still sleepy, you may need to pay more attention, because it may be caused by insufficient blood sugar.

    Most pregnant women will gradually improve their sleepiness habits from the first trimester to the second trimester, but they will still feel tired in the third trimester, and some pregnant women will not even have a particularly good quality of insomnia at night.

  8. Anonymous users2024-02-06

    Pregnant mothers in the second trimester of pregnancy, due to abnormal living habits during pregnancy, pregnant women's metabolism increases, calorie consumption in the body, and blood sugar is lower than usual, which is also the cause of drowsiness, and pregnant mothers do not have to worry too much, and there is not much impact on the body.

  9. Anonymous users2024-02-05

    Most people have drowsiness when they are pregnant, mainly because after pregnancy, as the fetus grows, the body needs a lot of nutrients to supply the fetus, and it also needs enough oxygen to supply the fetus. Only when a pregnant woman is well rested will she have enough nutrients and nutrients to feed the fetus. In addition, if the rest is not good, it is easy to induce contractions and cause intrauterine hypoxia in the fetus.

    There are also some people who have drowsiness due to difficulty sleeping at night as the gestational age increases.

  10. Anonymous users2024-02-04

    It's not normal for pregnant women to be drowsy, but there's a lot of knowledge here! Drowsiness is normal, but severe drowsiness is abnormal. So how can you tell if a pregnant woman's sleep level is normal?

    When is it easy to get drowsy during pregnancy?

    Pregnant women usually experience drowsiness after 6 weeks of menopause and may persist until 3 months of pregnancy. From the 14th or 15th week of pregnancy, symptoms of drowsiness will begin to lessen. Sleep deprivation during pregnancy is normal.

    Adequate sleep is very important for pregnant women, so pregnant mothers do not have to worry about the drowsiness of the fetus, but do not understate it either. If the symptoms of drowsiness are severe, or if you are still sleepy in the second trimester, this is not right. Pregnant women need to go to the hospital for examination and diagnosis.

    So, what causes drowsiness in pregnant women?

    Then some people will ask, why do pregnant women love to sleep so much? This is because pregnant women secrete progesterone after pregnancy. Progesterone works by protecting the fetus and reducing the likelihood of miscarriage.

    However, it can bring an anesthetic effect to pregnant women, so pregnant women are particularly prone to drowsiness, not only progesterone, because the basal metabolic rate of pregnant women is 25% higher than that of the average person, so the energy consumption rate in the body is also very fast, which can also be caused by insufficient blood sugar.

    Over time, the birth of a baby in the womb increases, which increases the pressure on the uterus, leading to an increase in blood output from the heart, in addition, irritability affects the quality of sleep of the pregnant woman, which is poor, so the pregnant woman is always sleepy?

    Is it normal to wake up dizzy and tired?

    Is it normal for pregnant women to wake up feeling dizzy and tired? There are many causes of dizziness and fatigue, so pregnant women need to be carefully screened. If it is a reaction in the early stages of pregnancy, dizziness and fatigue are normal, but if it is caused by a lack of oxygen in a confined space, you can breathe some fresh air in a well-ventilated place after waking up, which is also the cause of dizziness and fatigue, which is hypoglycemia.

    Expectant mothers, proper sleep supplementation is good for both the fetus and itself, but don't sleep too long! Take up some hobbies to divert your attention. If you sleep too long during the day, it is easy to affect the sleep time and sleep quality at night, if you want to improve the problem of drowsiness, you can also start with diet and exercise, but don't believe the folk saying "pregnant women are sleepy and easy to give birth to daughters".

    There is no scientific basis for this. You must know that the sex of the fetus is determined by the father, it is determined by chromosomes and has nothing to do with whether the pregnant woman is sleepy or not!

  11. Anonymous users2024-02-03

    I think it's because it's normal to get enough sleep during pregnancy, and getting enough sleep is very important for pregnant women.

  12. Anonymous users2024-02-02

    Because during pregnancy, mothers' physical consumption will be relatively large, and they will often feel tired, so they are easy to sleepy, and drowsiness is also a very normal behavior.

  13. Anonymous users2024-02-01

    It may be because the fetus is absorbing the mother's nutrients, so mothers will be sleepy, and the second trimester is normal.

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